riseathleticperformance riseathleticperformance

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Rise Athletic Performance  Training & nutrition coaching! @herford_rise @aherford_rise @berryman_rise @yoshe_rise @corry_mac_rise @bswgmike_rise @jillyhawkins_rise

Talk about a serious #transformationtuesday 😲🙌🏽💪🏽 @strongman51tom crossed over from his #strongman competitions and is going to compete in his first ever #bodybuilding show this June @npcclashatthecapstone Excited to see what the next 5 weeks bring!! #bodybuilding #classicphysique #riseathleticperformance

▪️ Storm’s a comin’ ▪️
@keone_ifbbpro Coach @herford_rise #transformationtuesday #classicphysique #abs #bodybuilding

NEWEST IFBB PRO MENS CLASSIC PHYSIQUE !!@jonathanhambrick
Coach @herford_rise
Please join us in congratulating Jonathan on becoming an #ifbb pro this weekend! We are so proud of this young man!!! And cannot wait to see his bright future on the #IFBB stage 🙌🏽💪🏽
#stayfit #ripped #arms #bodybuilding #getfit #inspiration #bodybuilder #bodybuildingcom #mass #lean #sixpack #benchpress #20 #justfitness #younglifter #bench #ironaddict #dedication #bro #protein #gains #biceps #triceps #curls #backday #cobra #shredded #jednorth

Remember that nothing in life worth having comes easy.
Discipline, hard work, sacrifice, persistence, failure... these are all things that we must practice/endure in order to become successful; however you measure success.
Do not be discouraged when you face adversity or go through pain, but rather, encouraged that you have the opportunity to learn and grow to reach your goals. Failure is only failure if you don’t learn from it. #riseathleticperformance #mondaymotivation #nevergiveup #success #ericthomas

We had such an incredible weekend at #jrusas with our RISE family!! 🏆 ♥️ 🏆
WE TOOK HOME AN IFBB PRO CARD,
FIVE TOP 5’ PLACINGS, and SIX ‘TOP 10’ PLACINGS in some stacked classes!!! Our hearts (and our bellies 😉) are full! We want to thank each and every one of competitors and ALL of those who came out to support us this weekend ♥️ #justthebeginning #riseathleticperformance #lambsbecomelions #ifbb #championsleague #jrusas2018 #overallchampion #firstcallouts #bringinghomethehardware

All of our competitors were absolutely incredible yesterday and this morning at #jrusas !!! This was the first time for most of them to step on a National stage, and we could not be any more proud of them! They are all looking at very good placings (top 10) in some tough classes!!! #bikinicompetitor #npcbikini #classicphysique #figurecompetitor #riseathleticperformance #competitionprep @herford_rise @bswgmike_rise

Top 5 LHW #jrusas @crediblehulk90 @bswgmike_rise 💪🏽🙌🏽
#Repost @crediblehulk90 with @get_repost
・・・
Top 5 #jrusas2018 lhw class. By far the biggest and hard as nails. Not sure the placement here reflects overall scoring. Not much moving happened. Our class how ever was the biggest and most stacked. Center, left center, and myself I know will do battle tonight. Congrats to @ericxwood and @martfitzh20 you guys look incredible! Time to rest #bodybuilding #bodybuildingmotivation #fitnessmotivation #bodybuilderswithtattoos #top5 #firstcallouts #posing #nationalshow

Some more of our athletes competing this weekend at #jrusas @thereal_mcmandi @epribula @lauren_eaton_fit @crediblehulk90 @morganpayne00 @npc_figure_erin are all looking phenomenal and we are stoked to see them on that stage!!!! Coach @bswgmike_rise #bodybuilding #npc #riseathleticperformance

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