This week wasn’t the greatest... lots of fluctuating in weigh ins and that was simply because I didn’t hit macros 100% to a T.
I’m not perfect.. see most people will f*ck up and continue to do so. You had one bad day out of 7 days out of the week.. just get back on it the next day. Don’t make an excuse to continue the bad habits
Physique update: 179lbs Picture was taken as of yesterday (post workout) Just completed the first week of prep & excited how my physique will change in the next few weeks. Ill keep you guys posted weekly as that was the winner on most recent poll💪🏼 @upstateempirefitness
If you’ve been thinking about purchasing anything from @keenclo , now is the time - We’re having a spring sale over @keenclo - Head over to KEENCLO.COM Use code “SPRING” for 20% off! - As always, thank you so much 🙏🏼❤️