rippedxreid rippedxreid

92 posts   603 followers   1103 followings

RxR  πŸ”§πŸ˜Ž"The Technician" πŸ”΅πŸ”΄Studio Manager + Head Coach @ F45 KeysboroughπŸ”΄πŸ”΅ πŸ€œπŸ€›Changing Lives πŸ’ͺπŸ€“Personal Trainer πŸ‘£πŸ€”Sports Therapist

Awwwww Yeeeah!
It's Time!! So ready! πŸ‘πŸΎπŸ˜ƒ
#Repost @f45_training_keysborough
・・・
1 More Sleep!

For the next 8 Weeks, you'll transform in more ways than jist physically - get ready to blow your own mind!

You are capable of achieving great, GREAT things - first thing you need to do to get there is β˜†DECIDEβ˜†

Lets do this F45ers - #F45keysie trainers are ready to rock n roll! 😎🀘 #F45training #F45challenge #OneDayToGo #LetsGetit #TransformationTime

Ripper BEARS 🐻 session with this legend @mitchcoen
_
#Grizzly #Hiit #ItsaDeepBurn #F45 #TeamTraining #LifeChanging #GoodVibesOnly

When your members surprise you with the perfect gift 😎🀘🏾 Thanks Dee! @deipee you da be$t!
_ #KeepitGangstaYallKeepitGangsta #ButImNotaRapper #SuperHotFire

KEEN!
#Repost
・・・
Who's Counting?!
Only 7 Days Until Our Next Challenge Starts!

Will You Be Joining Us?
_
β˜† Watch This Space β˜† as today, we announce our key dates & events for you to attend this week - to help you prepare!
_
#F45challenge #DEFINE
#TransformationTime #F45 #TeamTraining #LifeChanging

Love getting in on the action with my members πŸ‘πŸΎπŸ˜Š #BrooklyninTheHouse
#WeekendWarriors #SundaySessions #SweatSesh
#Combat

Happiness. β˜•πŸ˜Œ
#EasyLikeSundayMorning

Froffee #FridayCoffee β˜• had me PEAKING tonight - @functional_serge & yours-truly bringin' the buzz for our members tonight! Cheers Maccas πŸ˜‹πŸ‘ŒπŸΎ #iCantWaitForTheWeekendToBegin #Loyals #F45 #TeamTraining #LifeChanging

Das it mayn 😎
#DabOnEm #FriyayπŸ™Œ

How could I not smile, when I work/workout with this legend πŸ•ΊπŸΎπŸ‘‰πŸΎ @linaargentaro πŸ’•

Happy Thursday, Y'all! Bless Up ✊🏾😌 #FitFriendsAreTheBestFriends #F45family #TeamKeysie #F45 #TeamTraining #LifeChanging

GoalsπŸ₯Š
#BEASTS @beastfightclub
Mission πŸ‘‰πŸΎ #FightFit #2days #AmateurBoxing #TheJourney
#Competition #LightitUp πŸ”₯

Cheeky Scramble. πŸ˜‹πŸ‘ŒπŸΎ
#SameSameButDifferent
#GoodFood #CleanCut #Healthy
Mission πŸ‘‰πŸΎ #FightFit #4Days

Got to train with my Italiana Stalliana today 😍 Super Lina! @linaargentaro
_
β˜† REAL TALK ALERT β˜† She's an integral part of my #F45keysie team @f45_training_keysborough - and a REAL #inspo & #fitspo for women of many populations - she's 51 and SLAYING it! πŸ”₯#NoExcuses

She LIVES & BREATHES F45 to the fullest - I know our members feel that β™‘

Good on ya, Lina! Until the next sesh πŸ˜‰ [insert dab] #F45training #TeamTraining #LifeChanging
_
#F45_Training_Keysborough #ThePlaceToBe #Ateam #DreamTeam #GirlPower #FitMum #NoLimits #AgeIsJustaNumber #Italiana

Most Popular Instagram Hashtags