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A few weeks in #Paradise and now we are back to work, back to the #grind and back to the #mealprep, stay tuned! πŸ’ͺπŸ»πŸ΄πŸŒπŸ³πŸ‘Œ

#Meal #Prep #Tuesday $1/meal ... Oh yeah! I'll add the recipe to #rippedrecipes #mealprep #mealpreptuesdays

Post-gym #morning #run πŸƒπŸ’ͺ🏻 next #iifym #breakfast - what do you #eat for breakfast after a #workout or run? πŸ˜‹

#first #hike of the #season! πŸŒ²β˜˜οΈπŸŒΏπŸŒΉβ˜€οΈmany more to come!

#mealprepmondays #bbq #buttermilk #chicken #asparagus #wholewheatrice #delicious #rippedrecipes #iifym #macros #fitfood #fitfoodie #foodie http://rippedrecipes.com #
We have something big in the works πŸ˜‰πŸ΄

We wanted to wish you Merry Christmas πŸŽ…β›„πŸŽ„ and a Happy New Year πŸŽ‰! We will have a present 🎁 for you in the new year. See you in 2017 πŸ˜ƒ

Quest Bar Pumpkin Pie - Calories: 304, Protein: 40g, Carbs: 34g, Fat: 7g
Thanks goes to @pbeechie for this recipe -> 'Such pumpkin. Many autumn. Very white girl. Wow.'
View the entire recipe on http://buff.ly/2eilX9Z Submit your recipes directly on our site for a chance to be featured or tag them #addtorippedrecipes Tag #rippedrecipes to show up on our sites instagram feed #recipes #fitness #fit #diet #healthyfood #instafood #lean #cleanfood #cleaneating #food #healthyeating #yum #bodybuilding #fit #ripped #triathlon #healthy #healthyfoodporn #gym #workout #fitnessfood #fitrecipe #instarecipe #loseweight #fatloss #cook #fitspo #iifym #shredded

#Happy #Fall to all our of #foodies out there from #RippedRecipes!

We have something big coming soon πŸ˜‰ #HappyFall

Pumpkin Pie Cheesecake Dip - Calories: 127, Protein: 3g, Carbs: 19g, Fat: 4g
Thanks goes to @f00dventures for this recipe -> 'Fall is all around so embrace it with this pumpkin pie cheesecake dip! Pairs great with cinnamon pita chips! Also pairs great with just a spoon. No judgement if you just eat it by the spoonful. '
View the entire recipe on http://buff.ly/2diRv2u Submit your recipes directly on our site for a chance to be featured or tag them #addtorippedrecipes Tag #rippedrecipes to show up on our sites instagram feed #recipes #fitness #fit #diet #healthyfood #instafood #lean #cleanfood #cleaneating #food #healthyeating #yum #bodybuilding #fit #ripped #triathlon #healthy #healthyfoodporn #gym #workout #fitnessfood #fitrecipe #instarecipe #loseweight #fatloss #cook #fitspo #iifym #shredded

Happy 4th of July to our American Friends! #FourthofJuly

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