rioferdy5 rioferdy5

1007 posts   2026491 followers   457 followings

Rio Ferdinand  πŸ“Ή Subscribe to YouTube, link below Tw: @rioferdy5 Media Enquiries:

My documentary Rio Ferdinand: Being Mum and Dad will be on @bbcone tonight at 9pm… Thanks for all your messages & unconditional support!

Attacking the week with @meldeane12 working the chest & shoulders! #JustShowUp

Throwback to winning on @england duty... positive performance from Southgate & the team despite the result yesterday! #tbt

The great Bobby Moore lost his life to bowel cancer aged 51, a disease that claims the lives of 44 people every day. It is the second biggest cancer killer in the UK and I'm proud to be a part of the @EFFCharity #MooreToKnow campaign that us players hope will raise awareness of this disease, its symptoms and how to prevent against the disease. Please repost and visit

End of session weighted press ups.... @champagnepapi new album getting me through today's workout! πŸ’₯πŸ–πŸ½ another @meldeane12 special!! #JustShowUp #Drake

Filming done in the @neweraglobalsports HQ... now home time... ready for an evening with the kids! πŸŽ₯πŸ–πŸ½

It's out now... my #PremierLeague Team of the Week... all things Lukaku, Kante & Stones! Click on the link in my bio πŸŽ₯ #FIFA #TeamoftheWeek #PremierLeague

Delighted & honoured to be part of the World Economic Forum Young Global Leader Class of 2017...!! Big thank you to the BT Group... looking forward to the next chapter!

Preparations happening in the @btsport studio.... will the #LCFC fairytale continue....?? #UCL

This lil man showing me his moves.... winning performer of the day! Decent day seeing the next generation at @rioferdinandfoundation πŸŽ₯πŸ‘ŠπŸ½

Start the week with a smile on ya face... bear crawls attacking the body this morning! #JustShowUp #Positivity

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