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rikasystemz rikasystemz

562 posts   963 followers   18 followings

RiKaSysTemZ®  8 calorie burners 💦 8 of the best classes 🌍 Only place in UK with Terra core class 🤛🏻 Become a Franchise/instructor 📞 01446700763

http://www.rikasystemz.co.uk/

When you have 10 minutes to throw together a #90s themed costume and you nail it! #tlc #1990s #party #fridaynight #birthday #adidas #baggypants #lovethislook #bringback90s #90srnb #rikafam #rikasystemz #fitspo #fitfam #fitness #fitlife

#RiKaSysTemZ presents! #rikawonderland2017 spend time with Mr and Mrs Claus at their home in Wales before they jet off for Christmas Eve! BOOK YOUR TICKETS! PM ME
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#rikafam #rikashake #christmas #xmas #fatherchristmas #wenvoe #barry #barryisland #rhoose #cardiff #stathan #cowbridge #magikalchristmas #fitness #fitspo #fitfam

Starting them young! Love this picture of a members child 😍 #rikafam #rikasystemz #rikatredz #terracore #vicore #vicorefitness #startthemyoung

When you're upping your #cardio game because being #vegan doesn't mean being lean! #rikashotz #rikator #thesweatisreal #fitspo #fitfam #fitness #fitlife

Thanks @thatfishguy1 for my 2 chips and curry sauce it was delicious! 👌🏻 .
These guys were at #hubfest2017 yesterday! They were the nicest guys with the best chips EVER! .
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#cardiff #womanbystreet #hubfest #thatfishguy1 #rikafam #rikasystemz #wereonthevan

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