rikasystemz rikasystemz

480 posts   900 followers   50 followings

RiKaSysTemZ®  8 calorie burners 💦 8 of the best classes 🌍 Only place in UK with Terra core class 🤛🏻 Become a Franchise/instructor 📞 01446700763

http://www.rikasystemz.co.uk/

#repost 1 month back at #rika 1/2 a stone down! 👌🏻 what a legend ❤️ #rikafam #rikasystemz #rikaworks #members #feedback #weightloss #gymlife

Oh my god nearly 3 years ago!
From a class of 10 in one centre in Barry to 35 instructors, 25,500 members around South Wales and England, 8 different classes and a whole load of RiKa lovin!
Thank you to everyone who has supported us these 3 ladies still come to this class 3 years on! #rikasystemz #rikashake #rikafam #tramp-a-lean #barrybounce #evolution #buildingabrand #3yearsago #babysteps #fitfam #fitspo #fitlife #fitness #trampoline #30minutes #cardio #danzakuduro #loyalty #lovinglife #rikadomination

⭐️ RiKaShaKe® HAS ARRIVED ⭐️ ***BONT LEISURE*** STARTS FRIDAY 2ND JUNE
5:00 - 5:30pm RiKaShaKe®
5:30 - 6:00pm RiKaBliTz®
6:00 - 6:30pm RiKaShaKe®

We are brining 2 classes to Bont Leisure both ONLY 30 minutes... what more could you ask for?
That's right you could go FULL THROTTLE and do a DOUBLE CLASS for a discounted price!
LIKE 👍🏻 our page RiKaSysTemZ Swansea
LIKE AND SHARE THIS POST We'll pick a winner at random to win a RiKa prize! #swansea #rikafam #rikashake #rikablitz #swansealife #manselton #bontleisure #pontarddulais #fitfam #fitspo #fitlife #fitness #southwales

Wow!!! Look at these ladies for inspiration! Both have a love for Rika both have achieved CRAZY results within a year, one has lost 3 1/2stone the other 10 stone (in total) and one of them is now an instructor! Thank you both for you love and passion for what we have created... YOU COULD ACHIEVE THIS TOO ... feel free to share your RiKa achievements here SPREAD THE LOVE ... BE PROUD
#rikafam #rikasystemz #believeinyourself #fitfam #fitspo #fitlife #fitness #fitgirls #weightloss #healthylifestyle #fatloss #shredding #goodvibes #loveyourself #beproud

This girl melts Me! Loosing a massive 10 stone and becoming a Rika instructor ... she honestly is an inspiration to me, she doesn't know it but she makes me proud everyday!! #believeinyourself #goodvibes #nothingbutlove @staceyavo

#dead full day of demonstrations at #bodypower2017 #thesegirls ❤️

Are you at #bodypower2017 tomorrow?
Interested in becoming an instructor with one of the fastest growing system of fitness classes in the U.K.? OFFER for our #birmingham course on 28th may £159 instead of £199 - 20% OFF if you book and pay this weekend at BP

Come and see us stall U170
#bodypoweractive #rikasystemz #rikafam #franchise #newinstructors #fitness #fitspo #fitfam #fitlife #fitgirls #personaltrainer #fitnessinstructor #careerchange #getinvolved #2017goals #offer #20%off #readymade #business #fitnesscoach

On our way baby!!

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