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rich roll  👻iamrichroll 📗FindingUltra & Plantpower Way 🔑Rich Roll Podcast

Thanks🙏🏻 @wds.official #WDS2017 for the 👌🏻pics from my keynote. such a great weekend✌🏼🌱🌍

Balance is overrated.⚖️
Thanks to my talented filmmaker friend @reece_photo who followed me around for day and made this.
To see the full 10 minute movie version, click link in bio or visit my YT channel

Big love to @chrisguillebeau and the @wds.official World Domination Summit team & community for embracing me at #WDS2017 last weekend - such an incredible, immersive experience with an extraordinary group of people committed to making the world a better place. 🙏🏻✌🏼🌱🌎
PS - I don't know who took this 📷hope it's okay to use it!

Addiction doesn't discriminate. It doesn't care how smart you are or how much money you have. Left unchecked, it will decimate everything you hold dear and bankrupt your soul until you are but a shell of a human being -- lost, devoid of hope and utterly alone.
I've been there. @tommyrosen has been there too.
By the grace of a power greater than ourselves, both Tommy and I found a way out. A solution for sobriety that slowly pieced us back together, made us whole and gave our lives purpose.
That solution is the focus of this week’s podcast.
If you’re suffering or know someone afflicted, this episode is a must listen.
I sincerely hope you enjoy this powerful exchange. Clickable link in bio.
✌🏼🌱 - Rich

Trail time is the best time🏃🏽#ThisIs50
But how to when things don't go to plan? Battling a very low grade respiratory infection, I felt awful yesterday & this morning pulled the plug at 17 miles on what what was supposed to be a 4hr trail marathon training run - a key workout I was hoping to nail. It was a bummer - with infringing travel, commitments & @otillorace looming 7 weeks away, every workout is key. But fighting is pointless. The path forward is to surrender to what is. Embrace it. And adjust from a place of neutrality. As @ryanholiday would say, the obstacle is indeed the way. ...
What are the obstacles or setbacks you struggle to embrace? Leave a comment below. #BuildTheHouse

14 years❤️
I have made a lot of bad decisions in my life. Marrying this one ain't one of 'em. Other than getting sober it's my best move. Today I honor this incredible person. For taking a chance on me when there were many reasons not to. For believing in me. For seeing right through my bullshit. For pushing me to always be better. For creating our beautiful family. For her faith, spirit and strength. For her countless talents and gifts. For her incredible service to so many all across the world. @srimati I love you more than anything. Here's to 14 more years and many more lifetimes🙏🏻

Winning isn't everything. Change is the goal. That's the ethos of @leilanimunter — environmental activist & NASCAR driver Sports Illustrated called one of the top 10 female racers in the world.

This week I sit down with Leilani to share her incredible story. Beyond the inherent intrigue of being one of the only female drivers in her sport, what is most impressive is her singular commitment to leveraging her profile to educate, inspire and raise awareness around environmental issues.

This is a discussion about the intersection of activism and sport -- how Leilani infuses performance with her strident commitment to principles.
But mostly it’s about the why behind Leilani's drive — a strong, powerful female role model committed to positively impacting culture, shifting consumer habits and catalyzing beneficial environmental policy change.

As Leilani is fond of saying, never underestimate a vegan hippie chick with a race car.

After this conversation, you won't either.

I love this exchange and sincerely hope you do too. Clickable link in bio! ✌🏼🌱 - Rich

“I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be alone. I never found the companion that was so companionable as solitude.” ― Henry David Thoreau 🙏🏻

Train where you're at. Not where you think you should be. Not where you used to be. You can't hit a PR every day. Excellence derives from continuous, unrelenting fidelity to the best you in the moment you find yourself. I say this mainly as a reminder to myself. #BuildTheHouse #ThisIs50

Four and a half years ago, I hit record and spoke my first words on this podcast. An experiment without much aforethought, it was at best a simple creative outlet. Without attachment or any expectations whatsoever, I wasn’t sure there would even be an episode 2.

Today I celebrate 300 episodes. About 500 hours spent going deep with the most compelling minds I could find. It’s a catalog I am extremely proud of. A catalog I wish I had access to guide my younger years. A catalog I hope has brought you guidance, perspective, inspiration and education to inform your journey we call life.

To celebrate the milestone and honor you, the listener, I am giving away 10 signed copies of Finding Ultra as well as a handful of #BuildTheHouse t-shirts. To be eligible to win, simply take a screen shot of your favorite RRP episode and share it on Instagram with a brief explanation of why you found that particular episode meaningful. Tag your post with #RRP300 and we will select the winners one week from today (July 14, 2017). Just a small way for me to say thank you — because without you, this beautiful thing would not exist.
I sincerely hope you enjoy episode 300, a live Q&A recorded in Miami a couple weeks back. Clickable link in bio. ✌🏼🌱 -Rich

Looking forward to joining the @thehappypear lads in 🇮🇪 soon! Still a few spots left for our upcoming PLANTPOWER IRELAND retreat at Ballyvolane in County Cork July 24-31. 7 amazing days of eating, cooking, running, yoga, tea ceremony and workshop intensives designed to transform your life. If this sounds like something for you, we'd love to have you. All the info can be found at ✌🏼🌱 -Rich

👊🏼big one today👊🏼10,000yd🏊🏽in the books🎯#ThisIs50

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