richroll richroll

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rich roll  Dad Athlete Author 📗Finding Ultra👂Rich Roll Podcast✌🏼 I like talking to people & running far🌱SUBSCRIBE:

How do computers and robots change the meaning of being human? How do we deal with the epidemic of fake news? Are nations and religions still relevant? What should we teach our children? These are the questions that currently compel @Yuval_Noah_Harari -- one of the great public intellectuals of our time.
This is a podcast that explores those questions.
It was a great honor to spend an hour with Yuval. I hope it leaves you thinking more deeply about our rapidly changing world — and how to best solve the issues we currently face.
Clickable link in bio.
Enjoy!
✌🏼🌱 - Rich

Super proud to present at The @TheNantucketProject last night. If you had told me even a year ago that I would be speaking at an event featuring people like GWB, Lance, Valerie Plame, Laura Dern, Moby, Chad Smith and a host of incredibly incredibly inspiring change makers in tech, education and social entrepreneurship I would not have believed you. 20 years ago I wasn't sure if I wanted to live. Whether I would live was an open question. How I would live an even bigger one. My point is that if you are feeling lost -- or even hopeless -- don't judge your future based upon your current circumstances. Reach out for help. Don't give up hope. Cultivate some level of willingness to take even a tiny action in the interest of self-care -- no matter how counter-intuitive or uncomfortable or out of your comfort zone. And never dismiss or underestimate the power of such actions to change your experience over time. Because life has a way of rewarding those who strive.
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#Repost @thenantucketproject
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@richroll – ultra-endurance athlete, author, podcast host and committed vegan – inspired the crowd at #tnp8 with his talk on human transformation and why it's available to us all.

Vegan for 25 years, meet Silverback strength coach @MikeMahler73. A kettlebell pioneer with a specialization in hormone health, this week he drops pearls on the importance of hormonal balance & optimization for both long-term well-being and athletic performance. . . . . . .
But ultimately, this is about what it means to live live aggressively. It’s about intention. And why compassion is the ultimate strength.
. . . . . .
Break out the pen and paper — you’re going to want to take notes. Clickable link in bio & available wherever you enjoy fine podcasts. Or you can watch the whole dang thing on YouTube at youtube.com/richroll.
✌🏼🌱💪🏽🏋🏽‍♀️ - Rich
📷 @reece_photo

I am a trail magnet

When you finish listening to @elonmusk on #JRE and still have time for a podcast, new episode up lifted from this summer’s live event in Dublin - featuring a few rants from yours truly, good energy from @thehappypear & plenty of audience Q&A. Link in bio.
✌🏼🌱 Rich

‘Running Culture’ isn’t just fitness, training and racing. It’s the intersection of art and movement. It’s poetry, music and literature. It’s fashion. And it’s politics. Because as Knox Robinson @firstrun will tell you, Running is an act of rebellion.
Smart, articulate, cultured, seriously cool and very fast, Knox delivered the mail in our podcast today - coming your way soon✌🏼

Most contemplate running as exercise. A physical practice we reluctantly endure.
But ask @MrSanjayR and he'll tell you that definition isn't just limited -- it misses the point altogether.
. . . . . .
Baked into our DNA, running is a primal activity that unites us all. It's about self-understanding. And for indigenous cultures dating back millennia, it's about spiritual growth. Survival. Healing. And even transcendence.
. . . . . .
This week I explore these themes with the award winning director of @3100film — a behind-the-scenes look at the 3100 Mile Self-Transcendence Race -- the world's most elusive and elite, multi-day running race. It’s a conversation about running as a means of better understanding ourselves, our environment and the unseen world.
Because to run is to be human.
Clickable link in bio. And viewable on YouTube at youtube.com/richroll
Enjoy!
✌🏼🌱🏃🏾‍♀️ - Rich

It was an honor and pleasure hosting last week’s premiere of Keegan Kuhn’s (@cowspiracy / @wthfilm) beautiful new film, “Running For Good” @runningforgood_film — a portrait of the great and under-appreciated athlete / activist @oakes.fiona — followed by a live podcast with Keegan and Fiona. Movie coming soon. Podcast coming soon. And I love doing live events like this, so more live events coming soon.
✌🏼🌱🎥🎙 - Rich
📷 @reece_photo
PS - the movie score (which is awesome) was composed by @jasoncamiolo - my podcast audio engineer. How cool is that...

I never finish a workout and think, “well that was a waste of time.” Never. Today was no exception. BTW the pool at the Rose Bowl is super nice. 🌹🍲🎱

Brother @johnjosephcromag back on the pod today. ✌🏼PMA🌱
(link in bio)
📷 @reece_photo

Rob Bell calls it ‘Menuha’. Most simply call it rest — something we promptly dismiss as indulgent. Optional. Frivolous. A completely unproductive waste of time. But the white space is just as real as solid matter — in fact it defines it. Doing nothing is the hidden key to unlocking our most prolific output. To go, we must stop. To be ON we must reframe how we think about and practice the art of switching OFF. And respect that life and creativity are cyclical. . . . . . .
As a very driven individual, this is a lesson I have been reluctant to acknowledge. Fought it to the brink of burnout. But ultimately have come to embrace as imperative — part and parcel of our biological design. Indeed, our very nature.
. . . . . .
@SriMati breaks it down beautifully. This is a conversation about the lost art and power of ceremony & ritual. It’s about connecting with that which makes us human. To listen or view, click the link in bio.
✌🏼🌱🙏🏻 - Rich

This is Brian O’Hara @atelierohara. He reads backwards. He makes amazing art that reflects the unique way he sees the world. He created a custom piece for my studio. We made a little movie about it. A sort of studio behind the scenes. I think it’s cool. Maybe you will too. Link in bio to have a look. If not we’ll that’s cool too. Have an amazing day everyone ♥️✌🏼🌱 🎥 @reece_photo

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