Omg, the medicine ball! Why didn't I know about it during my first pregnancy? It's literally life-altering, especially during the third trimester where your back posture really gets screwed with your growing belly. The medicine ball instantly tilts your pelvis in the correct position, relieves your back strain, primes your baby to be in the correct downward position, and is infinitely more comfortable than sitting on a chair. Try it, preggie mamas! I'll be sharing a post a week on tips to keep fit & active during your pregnancy!