rhondawalkertv rhondawalkertv

568 posts   15,391 followers   745 followings

Rhonda Walker  Broadcast Journalist WDIV TV Local 4 Detroit Founder & President Rhonda Walker Foundation for inner city teen girls. I ❤️life, giving & helping others

Too fun rolling on the @cheneparkdetroit park stage in a hot Lincoln Navigator to introduce @neyo!!! Great night along the Detroit River hosting the concert with my @local4news co-anchor @evrodcassimy and check out the priceless front row pics with my sis @the_queen_g_ and niece Bree, amazing night w my ❤️ family and friends in our beautiful city!!! Big thanks to @lincoln First Presents Series and Shahida Mausi Johnson of #ChenePark for the VIP treatment! #LifeIsFunAtChenePark #detroit #neyo #chenepark #lincolnnavigator #detroitriver #detroitriverfront

Summer vacation with my @rhondawalkerfoundation family in Washington D.C. Although I am not blessed to have my own children I’m blessed beyond measure to be a blessing and have an impact on the lives of hundreds of children and to love, nurture, empower, expose, educate, mentor and encourage deserving inner city kids who work hard and dedicate in our five-year comprehensive and award winning Girls into Women program, now in our 15th year! This month we spent 4 days in D.C. toured the breathtaking National Museum of African American History and Culture @nmaahc#, toured Mount Vernon the plantation house of George Washington, learned about life as a slave, had a wreath laying ceremony for the slaves that worked and died there and toured the magnificent memorials and monuments including the breathtaking Dr Martin Luther King, Jr Memorial. The last night of our trip we dressed up, put our etiquette training to work and held our empowerment dinner with guest speaker attorney Bridget Bailey Lipscomb. Big thanks to her and our board and volunteers that helped plan, chaperones that went on the trip and our generous sponsors year round who help make memorable and impactful experiences like this possible! #RWFEmpowers #giveback #history #culture #blackhistory #africanamericanhistory #rhondawalker #rhondawalkerfoundation

Great turnout for week 10 of the @rhondawalkerfoundation #RWFZone health and fitness program Saturday workouts. So proud of RWF teens Micah and Aryiss for attending every class so far💪🏽 and 2 more parents earned their RWF Zone tank tops for attending 5 classes. Big thanks to our trainer @mr.grindtimefitness owner of Grindtime Fitness in Detroit for the killer leg workout not including his extra 200lbs on my left leg😩 and @bhtooles Beverly Tooles for the lesson on our spine and importance of good posture.
Next week’s class will be kickboxing with @facesbysydnij @jabsgym_em and @jabsgym_bham. #RWFEmpowers #RWFZone #workout #giveback #rhondawalker #rhondawalkerfoundation #giveandgetfit

My happy place🏌🏽‍♀️⛳️ @detroitgolfclub #dgcgolf #detroitgolfclub #golf #I❤️golf

I always find it stressful to try and whip up an outfit for a theme party. Just my luck I sat next to Joyce of @onandofftherunway at dinner last night while talking about my #whattoweardelimma and she saved the day!!! Tonight’s look for the Hawaiian Luau Party🌺

Just over 2 hours left to save $5 on registration for Give and Get Fit 5k and 10k registration fee. Our discount ends at Noon today. Register now and join us July 29th on the Detroit Riverfront for fitness, health, wellness and food exhibits and inspiring testimonies from our Grand Marshal @detroitfreepress @rochelleriley on her incredible weight loss and our game changer award winner #SlowRoll @slowrolldet founder Jason Hall @eating365michigan! It will be a morning of Fitness and Inspiration to remember benefiting youth health programs for Detroit kids in the @rhondawalkerfoundation! Register before noon today to save $5 at https://runsignup.com/giveandgetfit #rwfempowers #giveandgetfit

Lots of celebs in town this week for the @thebig3 basketball tournament! Fun meeting @icecube and @michaelrapaport @local4news today!! Awesome humble down to earth nice guys!

This was suppose to be a Give and Get Fit Meeting for @rhondawalkerfoundation at @mlisamaria1 Pilates studio, as co-founder of our event and one of our fitness class trainers it made sense, that is, until the pain of the stretching immediately set in😩 when she insisted on putting my sister Robin and I through what she called a “mini” class after the meeting! You can tell in the video how much we loved it🤣
No really, it’s a great class and you can take it for free at Give and Get Fit on the Detroit Riverfront Sunday July 29! More info here and on the flier! https://runsignup.com/giveandgetfit #giveandgetfit #rwfeempowers #pilates

So excited @curewellivhaus and hydration therapy in Royal Oak and owner @sabraevans will join us as an exhibitor at the 8th annual Give and Get Fit 5k Run/Walk, 10k Run, fitness classes and health event benefiting the @rhondawalkerfoundation youth health programs on Sunday, July 29th at 8am on the lovely Detroit Riverfront!
Thank you so much Sabra can’t wait to see you and the #Curewell bus😃🙏🏽
Please everyone come out, Get Fit and have fun with us while supporting Detroit kids!
Register for our walk/race or our free fitness classes with some of the best trainers in town @mlisamaria1 Lisa Mills (Fit Society Pilates), @facesbysydnij and @fortune5hun from @jabsgym_bham and @jabsgym_em and Michelle Moten owner of Urban Solace Yoga Studio in the link on my bio or at https://runsignup.com/giveandgetfit

You know the saying you don’t know your own strength! Boy is that true as evidenced when I flipped a 200 lb tire multiple times. I didn’t think I could move it but our trainer @mr.grindtimefitness did and always pushes and challenges my sister Robin @the_queen_g_ and me! Plus we’re quite competitive and push eachother #workout #dontknowyourownstrength

#nofilter one of the most beautiful places to catch a sunset🌅 right in the heart of the city #detroitgolfclub #dgcgolf #golf #i❤️golf #detroit

#TBT memories of the @Ford Fireworks downtown #Detroit hosting our annual @local4news special with my awesome coworkers, my nephew @justin_fuller4783 beaming after meeting @bigsean, the fishfly that lived on my mic most of the night, great talented friends and performers and a shout out to my girl @daliashunyia @saks @somersetcollectionlive who is trying to break me out of my monochromatic comfort zone with patterns and florals and convinced me to get this jumpsuit that I wasn’t sure I liked or would ever wear! Thanks Dalia!! #shenailedit #perfectfortheoccasion

Most Popular Instagram Hashtags