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rhondascooking rhondascooking

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Rhonda's Cooking  Engineer, physicist, cookbook author/publisher> "So What Can I Eat Now?!" thyroid disease & rheumatoid arthritis @ age 23. Changed diet= changed life!


Today was a great day to try a different restaurant that could accommodate my food needs, so I selected "The Doughbird." Oh me oh my...#glutenfree #vegetarian pizza!! I had wild mushrooms with goat cheese and kale! Normally the pizza had fontina cheese bu I asked for the substitute. I loved the thin crust it reminded me of Italy! Hubby had the meat pizza with gluten 😜 (last photo). If you do not have severe allergies, then you must stop in and give The Doughbird a try for yourself! It's a great spot for large groups too (located in the Arcadia area). And the staff is awesome, one of the employees from the front of the house to come by and make sure that I was okay with one of the ingredients in the dough! Thanks @phxmagazine for the listing in this month's magazine issue!

Have any of you seen this before??i haven't. Attention @wholefoods (or Amazon) ...please bring the "Produce Butcher" to Phoenix/Chandler, Arizona!! I saw this in New York at the Bryant Park Whole Foods. I think more people would cook if we had someone to prep the food! #wholefoodsmarket #amazon

Delicious! Love it when hotels have awesome restaurants! This is Wild Branzino (Mediterranean Sea Bass) served with green beans and wild rice pilaf and roasted Roma tomatoes! Great job to the chef at New York Central! #glutenfree #paleo

The verdict is in! The Recipe Taster has spoken--I scored a 9 out of 10!! I'll take it! This recipe was lower in sodium than the original recipe and included smoked Gouda cheese and more lamb than my original recipe! We discussed lab few potential tips for the next time! #healthyeating

Upon request--lasagna layered with fresh spinach, mushrooms, #grassfed beef & lamb, and cheese (from grassfed cow). Of course I used #wholegrain #glutenfree pasta! #gmofree #organic #healthyfood

#aboutlastnight I had a great time with friends while eating a delicious healthy dinner. Thanks to the chef at @thearrogantbutcher For accommodating my special diet! Loved the Pacific sea bass with a sherry vinegar pepper sauce resting on green beans and Yukon gold potatoes and garnished with arugula!! A+ #glutenfree #paleo #healthy #Phoenix #restaurant @phxmagazine thx for keeping us informed!

Decided to make my own fries today! Yummy especially when using organic Yukon gold potatoes. I lightly seasoned with Celtic sea salt, cracked black pepper and cayenne pepper. I tossed with extra virgin olive oil and baked in toaster oven until fork tender! #healthyeating #glutenfree

It's a kale day. Got 3 bunches for $1 each. I cook my kale "southern style" but without the pork! #healthyeating #paleo #glutenfree

I love Costco. This extra virgin olive is delicious.

A light bite before I head out to a conference! Smoked salmon, fresh fruit and nuts with a cup of tea! #healthy #glutenfree #paleo

Sauté Organic okra with organic #nongmo fire roasted corn. A church friend has a garden and too much okra to cook. So of course I gladly take it off her hands! #healthyeating #vegan #glutenfree #gmofree #hydrateyourself

Wild Cod for dinner tonight. I seasoned with organic season blend (Costco) and Celtic sea salt; cooked on stove top with extra virgin olive oil. Delicious! #paleo #glutenfree #gmofree #healthyeating

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