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rhasta_man rhasta_man

112 posts   139 followers   315 followings

Rhasta Man  Challenge yourself to imporve yourself. Natural and all foods

Healthy dinner date with the COMMANDER of my life. ๐Ÿ˜€๐Ÿ™‚๐Ÿ™‚

A quick movie date for a Saturday.We watched Guardian of the Galaxy vol.2 ๐Ÿ˜ฌ๐Ÿ˜๐Ÿ™‚ #dineout#dairyqueenblizzard #wifezillasicecreamfav#moviedate#Funsatday๐Ÿ˜๐Ÿ˜›

Great morning to start my weekend. #nofilter #rawpixs

Still waiting outside #20minsmore

25 mins of walking outside the office. #whilewaiting #systemmaintenance #otagain

12 weeks of preparation before my first competition at men's physique division(small). #staypositive #needtoloseweight #excited

My Sunshine and my moonlight๐Ÿ˜ฌ๐Ÿ‘๐ŸปโœŒ๐Ÿป๏ธ๐Ÿ˜‹

Need to burn more calories.. Thanks @sethferoce for all the teachings about bodybuilding and about life.

Back day and abs #lateupload

Morning exercise before going to work.

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