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rfx_crossfit rfx_crossfit

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RFX CrossFit  24/7 Crossfit box located in Cockburn & Canning Vale.


Consistency is king πŸ‘‘

\\ Find someone who pushes you like this @jessirvine12 @candice_thorpe

\\ RFX Rumble in the Jungle
Our first comp was a massive success because of the support from our amazing WA CrossFit community. Photos will be uploaded soon so keep an eye on the FB page

Getting ready for Rumble in the Jungle πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈ

RUMBLE IN THR JUNGLE SPONSER ANNOUNCEMENT!! The FITAID Recovery Blend provides high quality, clean nutrients to help your body recover after intense activity or exercise. FITAID delivers BCAAs, L-Glutamine, L-Arginine, Vitamins C & D3, B Complex, Glucosamine, Turmeric, CoQ10, Omega 3. FITAID contains 45mg of natural caffeine from green tea leaf extract. Our raw organic agave accommodates the glycogen window and provides your body with a complete and clean recovery. From elite athlete to those with active lifestyles, FITAID keeps you on the move. #Fitaidaus #lifebevcoausnz @fitaidaus @lifeaidbevcoausnz

Best enjoyed ice cold after intense recovery.

Get ready. Somethings coming.

If you haven’t seen @s_koeberl video on fb yet, go check it out! πŸ‘ŒπŸ½

@liamflyers the man himself. Absolute bloke. Good coach also. πŸ˜‚πŸ’ͺ🏽

The Canningvale box πŸ‹πŸΌπŸ’ͺ🏽

Action shot

The moment when the butterfly’s hit before the WOD.

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