restorehuman restorehuman

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Restore Human  The system for smart fitness for lifelong health and performance β›°πŸƒ 1% for the planet 🌎

We are very pleased to announce the next Restore Human Trainers Certification will be here at our flagship location in Vancouver. We’ve had a blast teaching twice in Calgary, in London and the Netherlands this past year and we are excited to bring it home again for folks ready to delve into our fascinating world of health and movement and everything you need to teach the Restore Human system with confidence. May 12-13th! Link is in the bio and contact us with any questions you may have πŸ’ͺ🌿🌎

Mountain peaks peek through alpine trees. Stunning views from higher ground βœ¨πŸŒ²πŸ”

Class time in action! Circuits with a jumping block course - creating obstacles to practice solutions πŸ‘ŒπŸŒΏπŸŒŽ

Clinging to BC granite, climbing upwards hold by hold, falling into the beautiful Pacific below for an icy swim, and doing it all over again πŸ’ͺ🌿🌎 #noropes #RestoreHuman
@vecsey πŸ“·

Upper body muscle building and joint articulating movements like this are a fundamental part of moving well, keeping healthy and avoiding injury πŸ’ͺ Ring rows rock! πŸ‘ŒπŸŒΏπŸŒŽ
#RestoreHuman

Physio Billy @physiobilly hitting the surf in Nicaragua! Amazing! βœ¨πŸ„πŸ»β€β™‚οΈπŸŒŽ

Member Carissa @theartofjoy_ doing a seemingly effortless hold on our climbing wall ✨ Strength, grace and resilience πŸ’ͺ🌿🌎

Stormy skies are the best! πŸ’¨ Loving the light and dark of Spring weather, embracing the unpredictable βœ¨πŸŒΏπŸ” @creeks.and.peaks πŸ“·

Heaving sandbags across the room πŸ’ͺ Squatting, lifting, moving πŸ‘ŒπŸŒΏπŸŒŽ
#RestoreHuman

Tunnel Bluffs looking onto Howe Sound. Where are you off to this weekend? #fitforareason πŸ‘£πŸŒΏπŸ”

Great success teaching our self-defense workshop with Coach K @coach_k_kowalczyk over Easter weekend. All proceeds went to the Downtown Eastside Women’s Centre @dewcvan as we had important discussions, practiced various movements, and learned practical and conceptual tools for self-defense πŸ€Όβ€β™€οΈπŸ’ͺ🏽🌎

Brandywine Meadows south of Whistler.. Incredible views of our BC mountain ranges from member Ngaio! @creeks.and.peaks βœ¨πŸ”πŸŒŽ

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