reppintheset reppintheset

237 posts   2,443 followers   580 followings

Geoffrey Bond  I Am The Brand! - - DM for Training and Nutritional guidance. #Certified - - @prettyfit_08 👸🏾💍 - SUPPLEMENTATION: HERBALIFE "ASK ME HOW"

Love this video!
My OG @_fitceo whooping my ass with the shoulder and back workout. Def need to get it in again! -
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- “Pain is weakness leaving the body”

And we love PAIN!! #NoPainNoGain

I just want to do better than yesterday.

#StriveForGreatness #iJustWantToBeGreat

“The only thing that is constant is change.”
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This time last year I was in Miami, Florida on the beach thinking about how far I’d come physically. I thought I was in great shape but still persisted on working to be and do better. When we take a closer look at what was we have a better understanding of what is and shall pass. -
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Change is inevitable, just make sure to put yourself in a position to change for the better. Never content, never satisfied! Use each year as a building block and watch your dreams manifest. This is only the beginning for me and I seriously get anxious thinking about the #bigger picture!! #LetsGetIt
#TransformationTuesday

The smiles on these ladies faces is the reason that I love what I do. -
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Today I witnessed our first X-FIT Boot Camp which was led by @prettyfit_08 and hosted by @fightfitnate -
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We all have to start somewhere and these ladies started today and I look forward to seeing them at future camps. This is only the beginning!! Once this camp takes off we will have limited spots. If your interested DM either I or @prettyfit_08 -
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Visit www.myexersizefitness.com to sign up or if you are interested in one on one training.

#PersonalTrainer #DFWPersonalTrainers #personaltraining #dallasfitness

First and second attempt of 315 on Front Squat. The first one wasn’t clean enough for my standards so I ran it back to get that clean raw rep! -
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I lift with no fear, seriously. One reason I don’t use a spot most of the time. Once I say I’m going to do it FU** IT, GET IT DONE!
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S/N I am already down to 175lbs. Still lifting like I’m 190. The cut must continue. #GetBig

To be continued.... 👀

Flaws and all!! #StillWorking #WorkInProgress

Little man, big heart!

About to enjoy my night with @prettyfit_08. Some good eating after a good workout!!
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Enjoy the weekend and bless up!! #LetsGetIt

Sun Dress Season Is Upon Us!! -
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Ladies are you prepared for the summer ? For help with building a better body contact @prettyfit_08 and tell her I sent you. Let’s work together this summer.

#eXersizeFitness #SunDress #SundressSeason

When nutrition is life!!
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What you put in is what you get out!! For nutrition, dietary information, guidance or plans visit www.myexersizefitness.com

Can’t wait to get to my leanest. -
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Symmetry!

WORK IN PROGRESS. -
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I’m just trying to turn pro 😬

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