reneecan reneecan

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reneecan  Yoga Teacher, Nutritional Therapist, Health Coach * Lupus & Dystonia * @AltarEgoApparel & @ConfusedGirlLA Ambassador, use "reneecan" for 15% off

http://themindbodyshift.com/

โ€œWithout leaps of imagination or dreaming, we lose the excitement of possibilities.โ€ โ€”Gloria Steinem
๐Ÿ’š๐ŸŒฟ๐Ÿ’š
Wearing the Harmony leggings by @ConfusedGirlLA, inspired by the Green Onyx healing crystal. #ConfusedGirl #FindYourTrueNature #MadeInLA
๐Ÿ’š๐ŸŒฟ๐Ÿ’š
#yoga #grasshopperpose #DragonflyPose #Maksikanagasana #balance #flexible #strength #igyoga #yogaofcolor #yogaeverydamnday #fitfam #fitgirl #fitfluential #fitness #fitspo #girlswithmuscle #muscle #motivation #inspiration #healthyliving #healthwarrior #EmbodyYourBody #MindBodyShift

My midday meal today was a simple breakfast of organic eggs scrambled in Pure Indian Foods' 'Turmeric Superghee' (super potent flavor) with Boar's Head Pecorino Romano cheese, alongside kale sautรฉed in coconut oil. Yum! ๐Ÿ˜‹
#keto #ketogenic #ketosis #lchf #intermittentfasting #healthyfats #nutrition #FoodAsMedicine #realfood #eatyourveggies #eatyourgreens #Breakfast #homemade #healthyfood #healthyeating #healthyliving #healthwarrior #foodie #foodporn

โ€œThe Warrior of the Light is a believer.
Because he believes in miracles, miracles begin to happen. Because he is sure that his thoughts can change his life, his life begins to change.โ€ โ€”Paulo Coelho
๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿ’ซ๐Ÿคธ๐Ÿพโ€โ™€๏ธ
#RadiantYogis day 11 #Warrior2 or #Virabhadrasana II with @alissayoga @bohemian_heart @melzors @nadii_a @wilddthing
๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿ’ซ
#yoga #balance #flexible #strength #igyoga #yogaofcolor #yogaeverydamnday #fitfam #fitgirl #fitfluential #fitness #fitspo #girlswithmuscle #muscle #motivation #inspiration #healthyliving #healthwarrior #EmbodyYourBody #MindBodyShift

โ€œNo one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through your mind.โ€ โ€”Nikki Rowe
โฐ๐Ÿ™๐Ÿฝ๐Ÿ“ฟ
#AMinuteADay day 20 a high bow or #Dhanurasana variant with help from my @seiglalife #yogawheel for @cyogalab
๐Ÿ“ฟ๐Ÿ™๐Ÿฝโฐ
#yoga #balance #flexible #strength #igyoga #yogaofcolor #yogaeverydamnday #fitfam #fitgirl #fitfluential #fitness #fitspo #girlswithmuscle #muscle #motivation #inspiration #healthyliving #healthwarrior #EmbodyYourBody #MindBodyShift

โ€œThe human body resonates at the same frequency as Mother Earth. So instead of only focusing on trying to save the earth, which operates in congruence to our vibrations, I think it is more important to be one with each other. If you really want to remedy the earth, we have to mend mankind. And to unite mankind, we heal the Earth. That is the only way. Mother Earth will exist with or without us. Yet if she is sick, it is because mankind is sick and separated. And if our vibrations are bad, she reacts to it, as do all living creatures.โ€ โ€”Suzy Kassem
๐ŸŒŽ๐Ÿ’š๐ŸŒฟ
Since I posted a flood of pics yesterday (thanks so much for indulging me!), I saved this one to post today. It was 52 degrees and definitely feeling like the #FirstDayOfSpring despite the snow still melting on the ground. A #GoddessPose or #UtkataKonasana with #openarms for #HipsOpenHeartsFull day 14 with @getfityogagirl @hollybentley_yoga @vanessaeyoga @mmaneevese
๐ŸŒŽ๐Ÿ’š๐ŸŒฟ
#yoga #nature #motherearth #balance #flexible #strength #igyoga #yogaofcolor #yogaeverydamnday #fitfam #fitgirl #fitfluential #fitness #fitspo #girlswithmuscle #muscle #motivation #inspiration #healthyliving #healthwarrior #EmbodyYourBody #MindBodyShift

โ€œA warrior does not give up what he loves, he finds the love in what he does." โ€”Dan Millman
๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿ’ซ๐Ÿคธ๐Ÿพโ€โ™€๏ธ
#RadiantYogis day 11 #HumbleWarrior with @alissayoga @bohemian_heart @melzors @nadii_a @wilddthing
๐Ÿ’š๐ŸŒฟ๐Ÿ’š
Wearing the Harmony leggings by @ConfusedGirlLA, inspired by the Green Onyx healing crystal. #ConfusedGirl #FindYourTrueNature #MadeInLA
๐Ÿ’š๐ŸŒฟ๐Ÿ’š
#yoga #grounded #balance #flexible #strength #igyoga #yogaofcolor #yogaeverydamnday #fitfam #fitgirl #fitfluential #fitness #fitspo #girlswithmuscle #muscle #motivation #inspiration #healthyliving #healthwarrior #EmbodyYourBody #MindBodyShift

โ€œFor there to be harmony and peace, everything must be balanced. And for there to be balance, there must be equality. And where there is equality, there will be justice. And where justice is honored and preserved, there will always be truth. Eliminate the concept of division by class, skills, race, income, and nationality. We are all equals with a common pulse to survive. Every human requires food and water. Every human has a dream and desire to be happy. Every human responds to love, suffering and pain. Every human bleeds the same color and occupies the same world. Let us recognize that we are all part of each other. We are all human. We are all one.โ€ โ€”Suzy Kassem
๐Ÿ’œโ˜ฎ๏ธ๐Ÿ’œ
#HipsOpenHeartsFull day 11 #hanumanasana or #frontsplit with @getfityogagirl @hollybentley_yoga @vanessaeyoga @mmaneevese
๐Ÿ’š๐ŸŒฟ๐Ÿ’š
Wearing the Harmony leggings by @ConfusedGirlLA, inspired by the Green Onyx healing crystal. #ConfusedGirl #FindYourTrueNature #MadeInLA ๐Ÿ’š๐ŸŒฟ๐Ÿ’š
#yoga #grounded #balance #flexible #strength #igyoga #yogaofcolor #yogaeverydamnday #fitfam #fitgirl #fitfluential #fitness #fitspo #girlswithmuscle #muscle #motivation #inspiration #healthyliving #healthwarrior #EmbodyYourBody #MindBodyShift

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