remi_brouns remi_brouns

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Remi Brouns  Family, Food and Fitlife!! —— Father, ✖️Les Mills✖️Reebok, BBQ stud!

How to get enough protein!! Thanx to @bbqualitymeat for the lovely meat!!! And thanx to @bbqjunkienl for the recipe!!! Let’s stay grilling! Let’s fire up that @weber_barbecues_holland more and more!!!
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#bbq #barbecue #meat #cotedebeouf #recipe #charcoal #weber #webernl #carnivore #protein #gainz #gains #musclebuilding #cooking #doyouwantapiece

How I feel when LESMILLS drops their new releases... how I feel when I fire up that BBQ... How I feel when walking into a themeparc... what’s your reason to show off your dance moves?!? _
@lesmillsnlbe @lesmillstribe @reeboknl
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#reebokambassador #lesmills #reeboklesmills #reeboknl #fitterplanet #bemorehuman #reebok #lesmillstribe #alwaystraining #lesmillsnlbe #train #bettertogether #dance #moves #reason #bbq #barbecue #grill #themeparc #qtime #family #guardiansofthegalaxy #marvel

10.000 hours, that is what we are told to chase before we reach mastery! It’s not just crossing of 10.000 hours like a day on a calender, but 10.000 hours of attention and intention. Mastery asks more of us... 10.000 hours of effort to wich many are allergic. 10.000 hours to defeat your autopilot. To find your autopilot within and starve her of the oxygen she needs to breathe. ‘Cause she is heavy to carry up that mountain to mastery. So we better love the climb. We need to have a spark in our chest that loves the struggle, cause the autopilot wants to win and she is ruthless. We better love the battle, the miles and the hard practice. Because passion is the oxygen when the air gets thin. It is the antidote to the autopilot, it is the map that leads us to mastery!!! - Ben Bergeron, Comptrain

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📷 by @shotbymelroy
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#reebokambassador #lesmills #reeboklesmills #reeboknl #fitterplanet #bemorehuman #reebok #lesmillstribe #alwaystraining #lesmillsnlbe #train #bettertogether #comptrain #benbergeron #mastery #10000 #10000hours #mastery #attention #intention #oxygen #autopilot #spark #passion #ruthless #climb #battle #struggle

🇱🇺Stilleven door: @barbellphotography met als titel: sta je dan aan de zijlijn... _
🇬🇧Still life by @barbellphotography called: standing on the sideline...
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#reebokambassador #lesmills #reeboklesmills #reeboknl #fitterplanet #bemorehuman #reebok #lesmillstribe #alwaystraining #lesmillsnlbe #train #bettertogether #shoes #stilllife #water #sideline

We all spend our childhood dreaming about princesses, kings and castles... We role play it with friends and classmates... Why do we stop dreaming? Why do we stop taking actions for making our dreams come true? There is nothing wrong with having dreams, goals or wishes, but stick to creating actions to get there, even it takes a lifetime!!! It’s called purpose!!! _
#family #kings #castles #princesses #dreams #wish #action #purpose #goals #goforit #qtime #efteling #weneedtogoback

Giveaway by @jays_bbq and @xapron.nl !!! Check @jays_bbq for more info!!!

Would this be wise? Or just a single ride into your own horror show?!? _
#bosslogic #nightmares #dreams #followyourdreams #go #wise #weekend #willyou #horror #show

For me Barbecuing is leaving everything that happens in the world aside. It gives me a lot of rest. It calms me. Not just cooking what’s on the grill, but also the ‘eating’ part. The ‘sitting down, enjoy your food and have some good talks and/or laughs’ time is also very important to me. Sometimes it takes 8 hours before the meat is ready and other times it’s done in a few minutes. But the fun and qualitiy time I have with my family and the rest it gives me is so much worth!!! I think everybody needs one thing that is ‘something for themselves’. Something you can escape with, just back with your feet on the ground. What’s yours?!? _
#barbecue #bbq #grill #zen #rest #peace #meat #mymoment #family #talks #laughs #quality #justmeand

1000 gram ‘Hanger Steak’ (longhaas)!!! One of my fav #grill meat for the BBQ!! What’s your fav meat?!? _
#weber #webernl #webergrills #hangersteak #meat #carnivore #longhaas #grill #grillon #diner #allforme #1000 #more #beard

I always try to inspire people by giving them something to think about. So here is something to think about for you with this obvious question... What do you think that the topic was referring to this picture?
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📷 by @barbellphotography
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#reebokambassador #lesmills #reeboklesmills #reeboknl #fitterplanet #bemorehuman #reebok #lesmillstribe #alwaystraining #topic #inspire #light #talk #think

I always wanted to be an angel... but my beard keeps telling me to be a badass... (and the sunglass) There are some people that told me to shave my beard, but I just can’t... what do you think?!? What makes you a badass when you need to be?!? _
📷 by @barbellphotography
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Event: RedBull Fitness Summit
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#redbull #redbullnl #beard #badass #angel #stillnot #reebok #reebokglasses #reeboknl #sunglass #bemorehuman #lesmills #lesmillstribe

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