refresh_byhilary refresh_byhilary

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Hilary Sherman  Refresh your skin. Sacramento esthetician and medical assistant for @thelaserandskinsurgeycenter. Specializing in advanced skincare treatments.

Day 12 of #springflingchallenge {healing}
Since I couldn’t use #phyto for a fourth day (even though it would totally work for this too), I decided to put my own spin on today’s topic. Whether I’m feeling under the weather or just not myself, getting outside always feels healing to me. There’s something about fresh air and wide open spaces that immediately makes everything seem a little better. We can all use a little more Vitamin D in our lives, right?! (With sunscreen on of course!)
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#sunshine #healingfromwithin #getoutside #skincarecommunity #americanriver

Day 5, 10 and 11 of #springflingchallenge {Throwback} {Green} {Inflammation}
I started using this little jar of green goodness back in highschool not only as a way to calm teenage breakouts but also as a toner/moisturizer that I applied right after swim practice. Fast forward 15 years and it’s still one of my go to products and possibly my most used at the spa. I love to use it post waxing and also apply it after almost every treatment.
The thyme, olive, and cucumber help calm and soothe the skin while the eucalyptus helps to help purify, not to mention the hyalouronic acid to help with hydration. PC: @skinceuticals 💚
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#skincare #challenge #green #skinceuticals #throwback #products #tipsandtricks

Day 9 of #springflingchallenge {Wind Down}
I’ve always been a bath person. My mom is a bath person, at least one of my sisters is a bath person (hey @mollyriehl are you a bath person ??), it’s just a thing. When I was pregnant with Piper we remodeled one of our bathrooms and my only request was a huge tub- it’s amazing!! My favorite way to wind down is a (REALLY hot) bath, a glass of champagne, and a face mask. Tonight’s lineup is @mummnapa Brut, @lushcosmetics milky bath, and for my face @revisionskincare black mask as my skin is going through some stuff and I have non stop breakouts on my chin. Cheers y’all!
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#skincare #winddown #bathbomb #relax #revisionskincare #lushcosmetics #skincarecommunity #facemask

Day 3 of #springflingchallenge {flawless finish}
I’m not typically one to wear a ton of makeup. I think with all my acne issues wearing makeup tends to make my skin feel claustrophobic but at the same time if I’m going somewhere important or I’m going to have my picture taken I need something with enough coverage to even out my skin. I love @tartecosmetics Rainforest of the Sea foundation and Maracuja concealer, they help to cover my acne and give me a “flawless finish” without making me feel like my skin is going to freak out at any minute. .
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#makeup #skincare #tartecosmetics #flawless

Day 2 of #springflingchallenge {motivation}
Little eyes are always watching. I don’t often (ever) bring my kiddos to work with me but when we popped in to give my mom a quick brow wax Piper immediately sat herself up on my chair and in her best YouTube kids voice said, “today friends, we are going to do a treatment, now who is my first patient”. If she’s caught on to that just by the very few times I’ve had to bring her in with me, what of my daily habits is she noticing?! I guess I better go eat some veggies....
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#motivation #momlife #estiintraining #minime #startemyoung #rolemodel

Day 1 #springflingchallenge {goal}
I’ve started and stopped this post multiple times over the past few days (clearly as I’m now two almost three days late) trying to figure out, what in the world is my goal? Things that came to mind... be more present and intentional on this IG account, come up with a year long game plan for the MediSpa, clean out closets at my house and reorganize, just in general get my life together, the list went on and that didn’t include goals with my family or exercise goals. I’m all over the place. I want to do all of that, I need to do most of it, but I’ve been trying to do it all at once and I’ve been failing miserably.
Last night I came across this quote and it just spoke to me. I can do anything but I can’t do everything.
My goal this month is to practice acceptance. That it’s okay to not do it all. And here I am. Day 3 at 10:53pm. I’ve started Day 1, 2, and 3 posts and yet haven’t finished any. So I’m accepting that and going to bed!

I’m only on day three of using this @alastinskincare sunscreen but I am OBSESSED. Though I love my HG Elta Clear, this week I’ve been in and out of the pool nonstop and I really needed something water resistant.
I absolutely love the consistency, it goes on so smooth and hasn’t felt heavy or that it’s clogging my pores. I’m not usually an AM moisturizer person but I’m loving how hydrated my skin feels from it. It is water resistant for 80 minutes and I probably reapplied every 2-3 hours alone with brushing on Colorscience and my face has not shown any signs of sun. This will definitely be going in to the summer skincare rotation!
Active Ingredients
• zinc oxide 10%, octinoxate 7.5%
• tetrahexyldecyl ascorbate
• green tea extract, cucumber and aloe leaf extract
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#skincare #antiaging #protectyourskin #sundamage #alastinskincare #poolday #estilife #products #healthyskin

Anyone else suffering from the time change on Sunday?? Sleep is definitely at a minimal around here this week. It’s raining so big sunglasses aren’t an option, instead I’ve been reaching for my @revisionskincare DEJ eye cream. The THD Ascorbate (VitC) helps with the awful dark circles and the cucumber helps to soothe the inflammation. Revisions dermal-epidermal junction (DEJ) delivery = optimal results. Add an extra large cup coffee and no one will even know how tired you really are 😜
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#eyecream #momlife #sotired #brighteyes #antiaging #skincare #revision #dej #estilife

Beautiful blooms for a beautiful day. Today is my 31st birthday and I couldn’t have asked for a nicer day! Happy you are all having a wonderful day as well!
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#freshflowers #mondaymotivation #twiggs #medispa #eastsacramento

Tuesday night at the MediSpa! My patient tonight is in a wedding on Friday and @hydrafacialmd is the perfect treatment to get her skin in the best shape with no downtime!
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#hydrafacialmd #antiaging #weddingprep #treatment #medispa #estilife #tuesdaynight #sacramento

Skincare routine, vacation addition. I have no problem bringing an entire arsenal of products with me on vacation however my skin has been majorly acting up recently so I wanted to keep my routine very simple.
•ZO Cebatrol pads- I’m never without these and use half a pad in the morning and half at night (has anyone purchased these in their new packaging?) •ZO Skinhealth Glycogent - my skin craves this exfoliant, while on vacation I’m using it at night to reduce sun sensitivity
•ZO Brightalive - I’m using this morning and night to help control pigmentation
•EltaMD Clear- my HG sunscreen, another product I’m never without
•EltaMD Lotion- I genuinely love the feel of this sunscreen for a full body lotion. I don’t use it on a regular basis but when I’m at the beach all day, every day, this is my go to
•Skin Ceuticals Phyto Corrective Mask- while I reapply my sunscreen when I am outside, my skin is also taking a hit from the heat, windy, and salt water when I swim. Putting the Phyto mask on every night before bed is a soothing treat to help refresh my skin
•Where is my vitamin C?!? I know that I am missing one of the most important products, especially when having so much sun exposure but as I mentioned, my skin has been SUPER sensitive lately and I’m having a lot of cystic breakouts on my chin 😱. Vitamin C is one of those products that my skin sometimes loves and sometimes hates and for this trip I’m particular I just decided to go without... hoping I won’t be kicking myself for that choice but so far so good 🙏🏻
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#skincareroutine #healthyskin #antiaging #zoskinhealth #skinceuticals #eltamd #protectyourskin #skincarecommunity #vacation #friday

Making room on our shelves for our new #sente product. Have you tried their Dermal Repair Cream? It feels so good going on and immediately improves the overall appearance of the skin!
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#skincare #newproducts #senteskincare #antiaging #skincarecommunity #aesthetics #sacramento

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