reecemc94 reecemc94

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Reece McDonald  βž–PCA Junior British Champ 2017πŸ‡¬πŸ‡§βž– βœ–οΈLV2LFT use code : REECE10βœ–οΈ reecemc_94@hotmail.comπŸ“©

#wcw
All day,
Every day ....

#throwback
#throwbackthursday
My girl @lisac2609 smashing her comps last year , coming a long way from first year of competing onto to get 2nd place and a top 6 in Britain 😎 Then decided to take this year out and improve , feel sorry for any lass standing on stage with her next year , 2018 your time to shine ❀️

#flexfriday
#flashbackfridays
Few clips from the hungry , flat and tired days of prep πŸ’―

Moments before stepping on the British Finals stage ,
Little did I know I'd walk off Junior British Champ πŸ†

Let's see what this is all about @craigsabitorange post workout chicken and rice box πŸ˜™

Grandmas 70th Birthday ,
Not that she looks it ! Let's hope I get them genes πŸ˜ŽπŸŽ‚

#transformation
#flexfriday
From the first day I started prep to winning the @pca_official British Finals 18 weeks later πŸ†
With A drive to win in your mind ,consistency and the expertise of @kuba_cielen_pt keeping you right you can't go wrong !
I know it's not an accurate comparison as I am tanned up and stage ready on below pics but you get the gist πŸ€“
Longer offseason this year before I come back to class 2 back end of 2018 πŸ’―

@pca_official British Finals juniors top 6 πŸ†πŸ’― #pcaarmy

Think this is the longest Iv been into offseason and still kept lean πŸ€“πŸ’πŸ»β€β™‚οΈ #absnotkebabs

Dallas who !? πŸ˜…πŸ’ͺ🏼
#offseason #fatboylife

International chest day or 'Push day' for moi 😎
Hammer strength equipment hitting the chest from all angles πŸ’―

Haven't got the biggest legs in the game but it's about balance,
Create an illusion with balance , condition , shape and you will stand out on stage πŸ’―
Quad striations totally swelled over after thismornings leg session, happy with abit more strength creeping back ,200kg controlled squats and 5 and a half plates a side on the hack squat straight after squats. It ain't all about the weight but after weeks of being drained and unable to shift some heavy weight it's good feeling stronger 😎

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