[PR] Gain and Get More Likes and Followers on Instagram.

reebokcrossfit020 reebokcrossfit020

587 posts   2404 followers   99 followings

Reebok CrossFit 020  CrossFit Box in Amsterdam

http://www.reebokcrossfit020.nl/

Today in the spotlight: Rashieda! She is already a 020 veteran. Started with us almost 4,5 years ago! She always shows in being a dedicated member, working hard and she is very strong! She also has a great personality, she is always friendly and never to tired to help and talk (a lot) with their fellow CrossFitters. Great to have you Rashieda! And hopefully more years to come!
#inthespotlight #reebokcrossfit020 #community #No1 #NoCompromise #No1supplements #020webshop #rewireproject #makethemdontbreakthem

It is Aviv's birthday today yayyyyyy πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ for his birthday i programmed the following wod ("endurance style")...we are going to do it with the coaches tomorrow and i am sure it Is gonna be in the regular program somewhere in the future too:

FT with a 55 min time cap:

800m run
100 backsquats @60/40kg (from floor)
800m run
100 KB swings 24/16kg
800m run
100 pull ups
800m run
100 push ups
800m run
100 wallballs
800m run
Birthday boy in the middle, leave a personal note
#birthday #No1 #Nocompromise #020programming #020supplements #bemorehuman #reeboknl #reebok #flagship #barbellbutcher #hettrainingsplan #nutrition #fit #fitness #sports #crossfit #best #always #move #forward #020webshop #bye

The barbells wait with patience untill it is their turn. 11 min amrap, 6 min rest, then Diane! Benchmark saturday πŸ’ͺ
#NO1 #Nocompromise #020supplements #020webshop #fitness #crossfit #reeboknl #bemore020 #bemorehuman #sports #barbellbutcher #hettrainingsplan #nutrition #healthy #goals #dreams #better #flagship #bye

Find the differences.

From now on Coach Aviv is joining us on the friday evening WODs. Friday is the new Sunday πŸ˜‰

#friday #weekend #fridaysat020 #NO1 #nocompromise #020supplements #020webshop #crossfit #fitness #bemorehuman

Most Popular Instagram Hashtags