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red_lips77 red_lips77

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Catherine πŸ’‹  A Red lipped fitty ,vegetarian ,eating clean working hard -144lbs πŸ’ͺ🏼love my life πŸ’– SW consultant 🐱 πŸ’‹

This is me !! I have a " if anyone's crazy enough to marry my psycho ass board" a "dream house I don't have to pay for" board and a " unnecessary shit I feel I need " board πŸ˜‚πŸ˜‚ #pinterestproblems #noyouareasaddo

#fitbit nice steady day ending all on green πŸ’ͺ🏼😊 #fitnessmotivation #fitbitchargehr #legdayfriday

#fridaynight chill time 🍺🍻 #happydays

Basically me " when we eating " " do you have food though" " yeah I'm gonna need food babe" #legdayhungerisreal #fitgirlproblems #feedmeandtellmeimpretty 😬🀣

#tiredface😴 training legs first things catching up on me off to see my man and eat all the food πŸ™ŒπŸ»#legdayhungerisreal

#healthissues Many people come to me to lose weight as they have health issues , I personally needed a knee replacement when I weighed twenty stone but was caught in a vicious circle of being in pain with my knee to the point I could hardly walk some days and them not wanting to operate as I was so overweight and the issues it would cause . Fast forward 6.5 years and after 5 years as a target member having lost ten stone I have no issues at all with my knee , sure it clicks a bit but I don't need surgery and I'm training to be a personal trainer and train heavy weights , all thanks to slimming world !
If it's something you worry about know that there is help other than surgery πŸ‘πŸ»#slimmingworld #weightloss #jointpain #athritis #loseweight #fitfam #fattofit #fitover40 #fitspiration

#flexfriday got to work to set up group for morning and had to have a cheeky flex in the big mirror after training my little leggies πŸ’ͺ🏼 #calvesofsteel #legs #fitfam #strongnotskinny #girlswholift #girlswhosquat #mylegshurtalready 😬

#postworkoutsnack just trained legs until I thought I'd puke 🀒 so seriously need this πŸ˜‹πŸ’ͺ🏼 cracking session though #bikinibodyinprogress #countdowntoholiday #legs #fitfam #protein #strongnotskinny #girlswholift #gimmethechocolateandnoonegetshurt

When he's tall , tanned , muscly ,tattooed, got a beard and sends you sweaty gym selfies on request πŸ‘ŒπŸΌπŸ˜œπŸ˜ yassss πŸ‘…πŸ‘… #ohheythere 😏#mymancandyeveryday #ooftiness

#ootdπŸ’— early morning gym session today πŸ’ͺ🏼 #exercise #fitfam #gymtime #girlswholift #strongnotskinny πŸ’‹

🐸 β˜•οΈ mmmmmhmmmmm alrighty then πŸ€” seriously this makes me laugh as I used to be that person , then I got real with myself stopped making bullshit excuses , if I can watch Tv on my ass I can watch Tv being active so I got an exercise bike which has been upgraded to a spin bike over the years and Netflix n spin is totally a thing 🚴🏻 Netflix n chill is my other cardio πŸ˜‚ #noexcuses #fitfam #exercisemotivation #idontsugarcoatshitimnotwillywonka πŸ’πŸ»πŸ˜‚

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