recipestonourish recipestonourish

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Real Food Blogger 🌸 Emily  πŸ’» Recipes to Nourish πŸ‹ Real Food + Gluten Free 🌿 Natural Living πŸ’• Wife + Mommy πŸ“ Northern CA πŸ“– COOKBOOK / Oct 2017 πŸ“§ emily@recipestonourish.com

https://www.recipestonourish.com/

#ad Change up your breakfast routine with this delicious, healthy Cauliflower Breakfast Casserole made with @NancysYogurt organic cultured whole milk cottage cheese.
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It's grain free, low carb, easy to make, protein packed and full of nourishing ingredients. πŸŒ±πŸ‹πŸ₯šπŸ₯“πŸ§€
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This healthy casserole is brimming with cauliflower "rice", stuffed with nutrient dense kale, loaded with herby, garlicky, citrusy flavor and packed with a protein punch! πŸ‘Š There's some organic crispy bacon in there too, you can leave it out if you want, totally optional ... but if you're a bacon lover, you're going to love the flavor.
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The 28g of protein fuel comes from @NancysYogurt organic cultured WHOLE milk cottage cheese. It's almost impossible to find quality whole milk cottage cheese these days ... but Nancy's has it!
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If you haven't used Nancy's cultured products yet, I highly recommend them. I've been using them for many years and LOVE their products.
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{recipe on the blog @recipestonourish or direct link --> http://bit.ly/Cauli-Casserole β€’ real food β€’ grain free β€’ low carb β€’ protein-rich}
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What's your favorite way to use cottage cheese?

{#ad #Giveaway} 7-ingredient, healthy Paleo Chocolate Banana Cookie Dough Ice Cream with @rootznutrition is super creamy and delicious, plus so easy to make.
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It's packed with PROTEIN and superfoods, chock-full of grain free cookie dough and extra chocolaty with a hint of banana and cinnamon. πŸ‘Œ
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GIVEAWAY ALERT πŸ‘‰ @rootznutrition has generously offered to give one person 1 Paleo Protein-Superfood AND 1 Paleo Energizing-Superfood!!!
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πŸŽ‰ To Enter the GIVEAWAY:
β€’ 1. Follow @rootznutrition and @recipestonourish on IG.
β€’ 2. Like this post ❀️
β€’ 3. Tag 3 friends in the comment below that would love to try Rootz Nutrition Paleo supplements.
β€’ 5 Bonus Entries for reposting this giveaway! (please repost using proper credit to @recipestonourish)
β€’ πŸŽ‰ One person will win 1 Paleo Protein-Superfood AND 1 Paleo Energizing-Superfood πŸŽ‰
β€’ US entries only.
β€’ Giveaway ends Friday 5/19 at 11 pm PST
β€’This giveaway is NOT affiliated with or sponsored by Instagram.
β€’ Winner will be selected via random . org, tagged in the post and will be sent a DM. You will have 24 hours to respond or a new winner will be selected.It's the perfect snack after a workout. Yep, I said workout. When you're training hard, you need wholesome, REAL ingredients that fuel your body (and taste good too). I am thrilled to have learned about @rootznutrition Paleo Protein-Superfood.
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My husband, who is a pretty hard core athlete πŸ’ͺ🏽 and trains daily, loves the chocolate banana flavor of this protein powder and loves the burst of energy it gives him. And I love that it's made with clean, wholesome ingredients (you won't find any synthetic junk in this).
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Since the weather is heating up β˜€οΈ I decided to make an extra special post workout treat - this heavenly, protein-packed, crazy good, Chocolate Banana Cookie Dough Ice Cream πŸ’«
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{recipe on the blog @recipestonourish or direct link --> http://bit.ly/Choc-Banana-Ice-Cream β€’ real food β€’ paleo β€’ gluten free β€’ grain free}
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Have you tried Rootz Nutrition before? What's your favorite kind of ice cream?

#ad Surprise mom for Mother's Day with these delicious, healthy, grain free Strawberry Shortcake Waffles! πŸ“β€οΈ I'm sharing this yummy recipe over at @naturepedic
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These healthy, real food free Strawberry Shortcake Waffles πŸ“ are packed with protein, loaded with good-for-you fats and overflowing with beautiful, juicy, sweet strawberries. They're perfect for breakfast in bed!
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The full recipe is on the blog at @naturepedic or --> http://bit.ly/GF-Waffles will get you there.
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What's your favorite thing to eat for breakfast in bed?

{#Giveaway ENDED} 30 Minute Moroccan Chicken Wings with sesame-bok choy slaw and cashews is a delicious, flavor-packed spin on classic chicken wings.
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With a citrusy sumac and ras el hanout spice blend, these crispy wings go perfectly with a refreshing, cold, crunchy slaw made with fresh greens, veggies, nutty cashews and a sesame dressing. πŸ‘Œ It's Paleo and gluten free too!
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I'm so excited to partner with @sunbasket, an ORGANIC meal delivery service that makes healthy cooking easy. They offer farm-to-table Paleo, Gluten Free and Vegetarian meals with quality, seasonal, organic ingredients + grass-fed meats and sustainable seafood ... all delivered to your front door.
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Head over to my blog, check out the Moroccan Chicken Wings recipe and GET 3 MEALS FOR FREE! They even have newly developed Family Meals with kid-friendly flavors and you can get 3 meals for free!
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{recipe on the blog @recipestonourish or direct link --> http://bit.ly/Moroccan-Chicken-Wings β€’ real food β€’ gluten free β€’ grain free β€’ paleo}
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BONUS!!! @sunbasket has generously offered to give one person 1 week of @sunbasket meals!!!
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πŸŽ‰ To Enter the GIVEAWAY:
β€’ 1. Follow @sunbasket + @recipestonourish on IG.
β€’ 2. Like this post ❀️
β€’ 3. Tag a friend in the comment below that would love to try Sun Basket's meal delivery service. Each time you tag a friend counts as one entry, so tag away!
β€’ πŸŽ‰ One person will win 1 week of meals (Classic or Family) to Sun Basket.
β€’ US entries only.
β€’ Giveaway ends Friday 5/12 at 11 pm PST. β€’ This giveaway is NOT affiliated with or sponsored by Instagram.
β€’ Winner will be selected via random . org, tagged in the post and will be sent a DM. You will have 24 hours to respond or a new winner will be selected.
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Have you used Sun Basket before? Would you want to try the Classic Menu or the Family Menu?

#ad Grain Free Mini Berry Yogurt Breakfast Tarts are fun little bites for special occasions and brunches. These healthy tarts are topped with fresh seasonal berries from @sprouts πŸ“πŸ“πŸ“
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Mini breakfast tarts are so easy to make, packed with flavor from the juicy, sweet berries and are easily customizable for different dietary needs.
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They're fun for a weekend breakfast or brunch and perfect served at special celebrations like Mother's Day, wedding or baby showers, birthdays, potlucks and so much more.
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These delicious mini tarts featuring fresh seasonal berries was created for @sprouts πŸ“ Do you have a local Sprouts Farmers Market where you live? #LoveSprouts
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{recipe on the blog @recipestonourish or direct link --> http://bit.ly/Mini-Tarts β€’ real food β€’ gluten free β€’ grain free β€’ paleo}
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What's your favorite way to use seasonal berries?

Grain free Blueberry Muffins are the perfect, protein-packed, on-the-go breakfast or afternoon snack. These delicious Paleo-friendly muffins are overflowing with blueberries πŸ’™ and have a subtle buttery, lemon flavor.
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These muffins are so easy to make, have 11 simple ingredients and blueberries + lemon πŸ‹ are the stars. They're made grain free with my favorite GF flour @ottos_cassava_flour and have a superfood protein πŸ‘Š from my favorite @perfectsupplements grass-fed collagen {it adds a lovely softness to the muffin texture too}.
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{recipe on the blog @recipestonourish or find the recipe here --> http://bit.ly/GF-Blueberry-Muffins β€’ real food β€’ grain free β€’ paleo β€’ primal}
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What's your favorite kind of muffin?

This 10-minute, easy-to-make, real food Strawberry Panna Cotta is so luscious and creamy. It's Paleo-friendly, topped with a delicious, naturally sweetened strawberry topping and can be made dairy-free too. πŸ“πŸ“πŸ“
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I'm sharing the full recipe over at @deliciousobsessions ... you can follow the link in my profile to get there or http://bit.ly/Paleo-Panna-Cotta
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{real food β€’ paleo β€’ primal β€’ grain free β€’ dairy free}
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Have you ever made panna cotta before?

#ad Celebrate Earth Day πŸŒŽπŸŒ³β™»οΈ with this delicious Beet Cashew Dip with seasonal cruditΓ©s! I'm sharing this beautiful spread over at @naturepedic πŸ’š
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This healthy Beet Cashew Dip is smooth and creamy, full of flavor, absolutely gorgeous, and perfect for spring celebrations. It's quite the eye-pleasing show stopper served with seasonal cruditΓ©s.
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The full recipe is on the blog at @naturepedic or --> http://bit.ly/Beet-Dip will get you there.
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What's your favorite way to eat beets?

This healthy Pineapple Whip is so easy to make and crazy good! Super creamy and refreshing, this mouthwatering frozen treat has 3 ingredients, no refined sweeteners and whips up in minutes. 🍍🍍🍍
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I've been craving this and making it several times since the weekend, because I'm sick πŸ€’πŸ€§ and it's the only thing that is soothing and tastes good to me right now.
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Did you know that pineapple is high in vitamin C and known to support the immune system? More Pineapple Whips for me! 🍍
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{recipe on the blog @recipestonourish or find the recipe here --> http://bit.ly/Pineapple-Whip β€’ real food β€’ paleo β€’ dairy free β€’ vegan}
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Pineapple Whips are the perfect snack or special treat! Have you ever made one before?

Instant Pot Strawberry Cheesecake is so easy to make! This healthier, real food version is grain free {with @ottos_cassava_flour}, has no refined sugar and is topped with a delicious homemade strawberry sauce. πŸ“πŸ“πŸ“
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Next time you have guests coming over, a special occasion to celebrate like Easter or Mother's Day, or just want to share something delicious with someone you love, give this Instant Pot Strawberry Cheesecake a try!
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{recipe on the blog @recipestonourish β€’ or get the recipe here --> http://bit.ly/IP-Cheesecake β€’ real food β€’ grain free β€’ lactose free option}
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What's your favorite kind of cheesecake?

Who loves pineapple?! πŸ™‹πŸ»πŸπŸ’› It's one of my favorites!
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I love 🍍pineapple🍍 by itself (yes, I pretty much polish off the whole thing because it's so good!), in smoothies, in frozen treats, and cooked in savory meals ... like crazy good One Pan Pineapple Ginger Chicken that cooks up in 15 minutes!
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{recipe on the blog at @recipestonourish β€’ or get the recipe here --> http://bit.ly/Pineapple-Ginger-Chicken β€’ paleo β€’ primal β€’ real food}
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What's your favorite way to eat pineapple? Fresh, in smoothies, on pizza???

One Pan Pineapple Ginger Chicken cooks up in 15 minutes and is so easy to make!🍍
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This 10-ingredient, sweet and tangy meal is full of refreshing pineapple, lots of fresh ginger, tender organic chicken and is sure to please!
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Next time you're thinking about take-out, give this real food version a try instead!
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{recipe on blog at @recipestonourish β€’ or get the recipe here --> http://bit.ly/Pineapple-Ginger-Chicken β€’ paleo β€’ primal β€’ real food}
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What's your favorite kind of take-out-at-home meal?

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