rebecca_figure rebecca_figure

1,288 posts   2,954 followers   1,419 followings

Rebecca πŸ‡¬πŸ‡§πŸ‹πŸ½β€πŸ°πŸ§˜β€β™€οΈπŸ€˜πŸΎ  Uk πŸ‡¬πŸ‡§ bodybuilder @harlequinbikinis athlete. @beestinggymwear athlete. Children's yoga teacher. Nutritional Advisor. (DM for diet plans)

I won’t lie , had a major case of prep head fuck yesterday , self doubt trying to creep in, a good talking to from @toulminsam and a bitch slap from myself just about got me back on the right track again, this mornings shoulder session was pretty epic and we’re on track so prep mind fuck can go kiss my fat ass πŸ˜˜πŸ‘
10lbs difference from beginning of prep 5 weeks ago to now ... #transformationtuesday -
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#transform #prep #fitfam #womenwholift #fit #igdaily #athlete #bodybuilding #bodypositive #cardio #dedicated #focus #fitspo #fitfam #gym #glutes #gymlife #insta #igdaily #igers #inspire #muscle #muscles #posing #progress #photoofday

Mondays ....... catch up with the coach always motivates me even more ... -
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Having some damn good training sessions lately, back and bi’s now my firm favourite and probably my strongest right now. . Make every session count.
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#athlete #athleticfigure #nabba #pca #ibfa #wabba #ukbff #bikini #bodybuilding #motivate #motivated #motivation #cardio #dedicated #pose #flex #biceps #womenwholift #fitfam #fit #igdaily #igers #igdaily #muscle #muscles #inspire #inspiration #workout #prep #frontdoublebicep

3 maybe 4 abs making a show ... don’t be fooled I’m still chunky , just good posing and lighting , all part of the game πŸ€” -
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#getthoseboobsoutoftheway ......
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#flexfriday #abs #lean #chipping #working #diet #prep #fitfam #womenwholift #fit #bodybuilding #athlete #muscle #sixpack #posing #progress #goodlighting #dedicated #gym #friday #strong #focus #fitspo #insta #igers #igdaily #inspire

Monday’s motivation is me ... getting back into this posing malarkey ... seriously one of the hardest things you have to do for this sport, everyone should have to do it in high heels in my opinion..πŸ‘ πŸ˜…
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#athlete #athleticfigure #bodybuilding #bodypositive #mondaymotivation #motivation #motivate #inspiration #inspire #cardio #dedicated #fit #fitfam #fitspo #fitness #gym #gymlife #insta #igdaily #igers #instapic #instadaily #muscle #muscles #posing #progress #photoofday #picoftheday #strong #weightsnshakes

Sunday morning shapes, entering my 5th week of prep and all is good. Sunday is rest day and will be spent doing some yoga, foam rolling, meditation, posing and napping. ✌🏾 🌞
Enjoy your Sunday peeps ...
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#sunday #sundayshape #lean #cut #shredded #pose #flex #sundayfunday #happysunday #yoga #foamroller #stretch #meditation #mindfulness #obliques #insta #fitfam #strong #soulfood #relax #restday #recoup #muscle #muscles #lovetheprocess #prep #igers #instapic #igdaily #gym

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