realworld_tactical realworld_tactical

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Tony Sentmanat  1st Phorm ELITE ATHLETE ▪️YOUTUBE Real World Tactical ▪️USMC Veteran▪️SWAT▪️Rebel Arms Sponsored▪️Online Strength training programs▪️#IAM1STPHORM

http://www.realworld-tactical.com/landing/hybrid-online-training

I am super excited I will be in Portland Oregon this week from July 19-22 at the @kabukistrengthlab with @mad_scientist_duffin training and shooting guns!!!!! It will be a ton of fun!!! #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #veteran #trainharderthanme #trainhardorgohome
Sorry guys haven't been posting videos this last week been traveling a ton, bear with me one more week I have a ton of stuff coming your way!!!

The reality is no one really cares if you succeed, and those that you think are your friends, that care usually talk shit behind your back because they don't want you to be more successful then them. Every one will doubt you and your ability. But that's ok because none of that matters, the only thing they should never doubt or question is your WORK ETHIC, your ability to bust your ass day in and day out!! 🔹

Running the new @rebelarmscorp MOD 3 rifle. Wearing my @gargoyleseyewear glasses, and @axilofficial hearing protection.
Testing out my new full retention @blade_tech_industries holster aswell.
photo taken by @jckc_fitproductions
🔹 #shootingday #rangeday #weaponsreloaded #gunfanatics #glockfanatics #gunsdaily #weaponsdaily #molonlabe #merica #2a #2ndamendment #staythecourse #donttreadonme #usmc #swat #beastmode #trainhardorgohome #trainharderthanme #tacticaltraining #veteran

Weekend grind!!! Some Raw footage of my 5th superset today putting in some work, running high reps, Zercher Squats (ATG) 405x7 and deadliftsx7 on the deadlifts trying to use more back almost straight leg. Loving my new camo elbow sleeves that drop July 4 from @mbslingshot and @lockjawcollars to help Bc these bars suck in LA. @1stphorm #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #zerchersquats #veteran #supersets

Here is Behind the scenes of my upcoming YouTube Video, @ko.zone one of the circuits I ran today, it was freaking 90 degrees with humidity that sucked the life out of you, this was my second set on this circuit!! 🔹

GO SUBSCRIBE IF YOU WANT TO SEE THE FULL VIDEO!!!! I ALMOST DIED!!!! 🔹LINK IN MY BIO🔹
Wearing my @officialgasp Shorts and @inov_8 Shoes also using the @xdfitofficial Medicine ball 🔹
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #fitnesslifestyle #veteran #gasprelentless #strengthandconditioning #tireflips

THE MENTAL PREPARATION FOR EVERYTHING, THE PHYSICAL NECESSITY FOR ANYTHING, THE SITUATIONAL AWARENESS ANYWHERE, WILL MAKE THE DIFFERENCE IN SURVIVAL EVERYTIME. 🔹

Running the new MOD 3 from @rebelarmscorp attached is @inforce01 tactical light. Putting heavy testing into my new @axilofficial hearing protection and @gargoyleseyewear Havok glasses.
PC: @jckc_fitproductions

🔹🔹NEW YOUTUBE VIDEO 🔹🔹
🔹🔹🔹🔹LINK IN MY BIO 🔹🔹🔹
🔹

Crushed some deadlifts and destroyed a back workout @flexappealmiami with my boy @oscarcerani 🔹🔹🔹🔹
Iam only bringing hardcore intense training to my channels raw and uncut, my full routines that I do. Weightlifting, MMA, tactical training, with a ton of Collabs with REAL ATHLETES, not Instagram fitness pretty boys only hardcore training individuals. GO SUBSCRIBE!!!! What do you want to see on my channel?
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #traininsane #miamilife #strengthandconditioning #trainharderthanme #usmc #swat #veteran #bodybuilding #powerlifting #beastmode #deadlift #fitnesslifestyle

ALWAYS BE THE HARDEST WORKER IN THE ROOM!!!! I'll be at @1stphorm SUMMER SMASH STLouis this coming weekend whoever is going hope to see you there!!!!! Photo by @jckc_fitproductions taken while training @flexappealmiami
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #traininsane #miamilife #strengthandconditioning #trainharderthanme #usmc #swat #veteran #bodybuilding #powerlifting

Weekend grind, CARDIO!!!!! Some 1 minute super sets running 21's... 405lbs squats ATG for 7 reps, 125 lbs dumbell snatches for 7 reps and deadlift 405 lbs for 7 reps. Had to cut some out to fit it in because of transitions from exercises. Try it out, it gets the heart pumping, works compound and explosive strength, as well as endurance. #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #traininsane #miamilife #strengthandconditioning #trainharderthanme #usmc #swat #veteran #bodybuilding #powerlifting #bodybuildingmotivation #functionaltraining #fitnesslifestyle #deadlift #squats

Behind the scenes footage for one of my upcoming YouTube video running my @innovativegfsolutions RWT Tac-1 Glock 19 signature build which is still available!!!! Reality performance training vs bullshit stress shooting... If your sprinting to your target and shooting, that's not stress... your heart rate won't even peak more than 20 bpm. The drill is 75 yard firemans carry in full kit 15 rounds 10 on c zone and 5 head shots, 20, 15 and 7 yards, in under a minute. As you can see my progression through my sets, as I get slower and start missing Bc my heart rate started at 127 bpm first set and by the 4th it was 176 bpm. 2 min rests between sets. Stay tuned for the upcoming video. This is reality, you will get tired and you will miss , raining, fogging glasses doesn't matter, train to get better under any scenario!!!! Loving the new @inforce01 APLc light. Also wearing my new @axilofficial ear pro!! #shootingday #rangeday #weaponsreloaded #gunfanatics #glockfanaticweaponsdaily #molonlabe #merica #2a #2ndamendment #staythecourse #donttreadonme #usmc #swat #beastmode #gunsdaily #tacticaltraining

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