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realworld_tactical realworld_tactical

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Tony Sentmanat  1st Phorm ELITE ATHLETE ▪️YOUTUBE Real World Tactical ▪️USMC Veteran▪️SWAT▪️Rebel Arms Sponsored▪️Online Strength training programs▪️#IAM1STPHORM

http://www.realworld-tactical.com/classes/worlds-collide-with-jj-racaza

Some raw footage from my training @cityathleticclub the other day. Worked some Back was able to do cable rows and used the @sorinex hurricane machine for some bent over speed rows with 3 plates on each side also showing some power lat pull downs. See you guys at the Olympia today Booth 438 @mbslingshot always wearing my @1stphorm shirt and @officialgasp training pants.
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainhardorgohome #trainharderthanme #veteran #bodybuilding

HYBRID FUNCTIONAL STRENGTH SEMINAR TOUR COMING TO YOU!!
🔹
LOCATION:
YONKERS NY @teamtransformfitness facility 🔹
DATE:
OCT 14-15 3 slots available
SAT 11-1 pm/2-4 pm
SUN 11-1 pm
🔹
PRICE:
$80.00 (LIMITED SLOTS)
🔹 🔹🔹DM ME TO SIGN UP!!🔹🔹 Or email me at realworldtactical@gmail.com for info
🔹
30 min of lecture and 1.5 hours of hardcore training!!!! 🔹🔹WHO IS GOING!!!??? 🔹🔹
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#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #strongmantraining #seminar #trainharderthanme #trainhardorgohome #workshop

DONT LET MONEY OR MATERIALS DECIDE WHO YOU ARE, VALUE WHAT YOU CANT BUY. EVERYTHING MATERIAL IS REPLACEABLE, YOU WERE STRONG ENOUGH AND YOU WORKED HARD ENOUGH TO GET IT THE FIRST TIME, YOU WILL ONLY BE STRONGER AND IT WILL ONLY BE EASIER TO GET IT AGAIN.
To my people that survived HARVEY in Houston and to the people that are dealing with IRMA in Florida,
BE STRONG, STAY SAFE, YOU WILL RECOVER AND BECOME BETTER FOR WHAT DOESNT KILL YOU ONLY MAKES YOU STRONGER!!! @1stphorm
Photo by @jckc_fitproductions
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainharderthanme #merica #standtogether #irma #harvey #staystrong

MONDAY MOTIVATION...Sometimes you just have to punch your way through Monday!! Start your week with a bang.. Here's a striking session done @ko.zone with my partner @deveradiego haven't shown any MMA in a bit thought it was time. Worked a uphill rope drill with 50 lbs sled for hip explosion.
Then did some padwork combinations with resistance worked power, speed, and counters Iam feeling alittle slow gained alittle bit of weight, been doing more powerlifting, but my cardio wasn't bad. 🔹
To all expert keyboard boxers don't bother giving me tips on how to strike, I've been doing this shit 30 plus years, and Ive trained with some of the best in the world like the guy holding my pads which is a 4 time world champion, so leave your comments for someone else's page.
LOVE MY NEW @hayabusacombat boxing gloves.
@1stphorm shirt @officialgasp shorts

#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #boxing #mma #trainhardorgohome #kickboxing #trainharderthanme

Raw footage Nothing special just putting in work...Light work today speed and high reps, working combinations, 315 lbs zercher squats to deadlifts 10/10 and 225 lbs deadlifts to squats 10/15 reps.
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainharderthanme #trainhardorgohome #merica #veteran @officialgasp

TAKE A DEEP BREATH, HOLD YOUR HEAD UP HIGH, HAVE ENOUGH PRIDE TO STAND UP FOR WHAT YOU BELIEVE, HAVE ENOUGH HUMILITY TO KNOW, THAT EVERYONE YOU MEET KNOWS SOMETHING YOU DONT, AND HAVE ENOUGH HEART TO ALWAYS FINISH WHAT YOU START. 🔹

Badass photo taken by @jckc_fitproductions 🔹

GEAR LIST:
@axilofficial Ear protection
@gargoyleseyewear Sunglasses
@blade_tech_industries Holster
@rebelarmscorp Rifle
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #trainharderthanme #fitnessfreak #teamrebel #usmc #swat #combatathlete #tacticaltraining #molonlabe #staythecourse #merica
#2ndamendment

Great explosive strength and power day @sorinex training with @bertsorin big thank you to the team for the hospitality. I wanted to use the hurricane machine for double and single arm snatches did 2/45 lbs on each hand and 3 plates on each side. Then went to the jammer and worked up too 4/45 plates. Great training day!! I Love using machines I don't have access too in Miami. Always wearing my @1stphorm Drifit tee for motivation.
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainhardorgohome #trainharderthanme #veteran #strengthandconditioning

WHAT DO YOU TRAIN FOR?... EVERYTHING. WHY DO YOU TRAIN?... TO BECOME BETTER. WHY DO YOU TRAIN SO HARD?... BECAUSE I DONT KNOW ANY OTHER WAY.
Throwing some lead down range with some of my students, be willing to lead by example, don't expect anything from your students if you haven't done it 100 times already. 🔹

GEAR LIST:
Rifle @rebelarmscorp
Pistol @innovativegfsolutions Glock
Glasses @gargoyleseyewear
Taclight @inforce01
Ear Pro @axilofficial
#shootingday #rangeday #weaponsreloaded #gunfanatics #glockfanatics #gunsdaily #weaponsdaily #molonlabe #merica #2a #2ndamendment #staythecourse #donttreadonme #usmc #swat #beastmode #veteran #trainharderthanme #trainhardorgohome #tacticaltraining

Here is a compilation of some of the hard work that It took for me to get to where Iam today!! THE LAST 20 years of my life were spent serving, helping, working my ass off!!! Now Iam able to still help, Inspire, show everyone what hard work gets you, but on my own program, because believing in yourself you can accomplish dreams you never thought were possible!!! 🔹 🔹

If I will be remembered In this life time, it will be for MY WORK ETHIC, LIVING MY LIFE LIKE A FUCKING LION, LIVING MY LIFE DOING EXACTLY WHAT I LOVE AND INSPIRING OTHERS TO DO THE SAME FUCKING THING!!!! 🔹
DONT LET ANYONE TELL YOU WHAT CAN AND CANNOT DO, YOU ARE THE ONLY PERSON THAT STANDS IN THE WAY OF SUCCESS AND YOUR DREAMS!!! WORK, WORK, WORK AND WHEN YOUR TIRED GET THE FUCK UP AND WORK EVEN HARDER THEN YOU DID BEFORE!!!!! #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainhardorgohome #trainharderthanme #veteran #inspirationalquotes #strengthandconditioning

Some Monday motivation...Behind the scenes of my last video training shoot @destinationdallastexas I was beat up, and sore from the week and didn't feel like training at all it was hot as hell but I got it done. Did some strength work with the yoke carries and over head press walk, and some explosive work with sled pulls also did some jumping and over head keg throws. @officialgasp
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainharderthanme #trainhardorgohome #veteran #strongman #strengthandconditioning

Raw footage, Still killing training @destinationdallastexas with the @officialgasp crew great deadlift session with @guycisternino and @ifbbbenpak showing 550 lbs for 8 and 495 lbs plus band resistance for 6 reps pretty beat up from some hard training all week!! Had to take @1stphorm Megawatt v2 for the extra push.
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #deadlift #veteran #trainhardorgohome #trainharderthanme @lockjawcollars

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