realfoodwithgratitude realfoodwithgratitude

164 posts   4649 followers   2384 followings

Katie Brown  Sharing my love for eating REAL food and living a balanced lifestyle to better your mind body and soul 📧realfoodwithgratitude@gmail.com

http://www.realfoodwithgratitude.com/

just tried to recreate this but... this is way prettier so thought I would throw it back to this Mother's Day brunch meal 🤷🏼‍♀️
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@saisonmarket Fancy Chicken Biscuit .. yes plzzz.
👉🏼Nashville-style fried chicken breast, homemade sausage gravy, sunny side up egg on top of a biscuit
...this kinda tasted leave heaven
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Saison is tucked away in the heart of downtown Jackson Ward. The main restaurant serves dinner and their side market sells breakfast lunch and dinner, order at the counter style. They have all locally sourced ingredients and sell lots of goods at their mini market
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side note: you can even bring your own bottles with no corking fee 🍾
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have the best long weekend babes!!!!! 🤸🏼‍♀️😎💃🏼
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#rvafood #rvadine #rva #richmond #richmondva #brunch #eggs #chickenbiscuit #rvafoodie #fitfoodie #richmondmoments #friday #realfoodwithgratitude #realshit

when you work with your boyyyfrand and he walks in to surprise you with @sugarshackdmv to kick off your favorite holiday weekend together 👉🏼 you eat it.
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hope everyone has a safe and fun MDW! I'll be relaxing at the river with my family for 4 straight days 🙌🏼☀️🌊
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#realfoodwithgratitude #realshit #rvafood #rvadine #rva #donuts #donut #mdw #mdw2017 #richmond #richmondva #foodblogger #instafood #foodblog

when you have fresh parsley, thyme and oregano growing 🌿and want to use it up; you make baked turkey meatballs inspired by muh gurl @balancewithb
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I subbed in some chive @kitehillfoods, @wholefoodsrva macadamia coconut breadcrumbs and @duckduckeggs eggs 🦆
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Bought some @raoshomemade basil marinara sauce and spiralized some zoodles to throw some quick meals together throughout the week aka #mealprep
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#meatballs #groundturkey #raos #marinara #mealpreponfleek #mealplanning #mealprepsunday #realshit #realfood #foodblogger #foodporn #foodblog #bloggers #mealplan

when there is bacon AND avocado on your pizza.. you take a photo no matter what it looks like
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B.L.A.T za from @superstarspizza is how I spent my Sunday night and I couldn't have been happier 🤗
🥓🥑 🍕with special sauce is my jam
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👉🏼don't forget about the @healthyhumanlife giveaway on my last post (only 2 days left)
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#realfoodwithgratitude #pizza #rvadine #rvafood #richmondva #richmond #rva #rvanews #rvafit #pizzanight #foodporn #foodblog #foodography

✨💚GIVEAWAY WITH @healthyhumanlife IS CLOSED!!!!!💥💥💥💥💥!
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This is from my trip to Aruba this year and it was the best travel buddy👏🏼
Summer is here and I don't go anywhere without my Healthy Human by my side whether it's coffee or water 💦so I want to share the wealth because of how much I love this company and their products 💚💚
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ENTER THE GIVEAWAY BY ⬇️
1. Like this photo
2. Follow me (@realfoodwithgratitude) AND @healthyhumanlife
3. Tag 2 friends that don't know about Healthy Human that would like it!
*enter as many times as you want
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🤗the winner will get to choose whatever product they want to be shipped to them!
I will be choosing the winner Thursday night at 5pm EST!
#mondayminutes will be back next week ✨
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#realfoodwithgratitude #healthyhuman #giveaway #hydrate #foodisfuel #foods4thought #strongnotskinny #water #bulletproofcoffee #waterbottle #coffeecup #wellandgood #buzzfeedhealth #health #thefeedfeed #thekitchn #realshit #mondaymotivation #bewell #hydratedaf

"It's never too late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck. Do better." ✨
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this comes from a lil inspo from muh gurl @balancewithb
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#realfoodwithgratitude #yoga #yogisofinstagram #sundayvibes #realshit

perfect Saturday = ☕️ + bagel + ☀️+ friends + farmers market
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the @growrva SOJ farmers market has one of my fave food trucks that sells the best bagels with a garlic and herb cream cheese and "the works" aka micro greens, tomato, red onion, capers, s+p with a balsamic glaze
+ an iced coffee from @alchemyrva
YES PLZ🙌🏼👏🏼
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Hope everyone is doing something they love today 🤸🏼‍♀️☀️🌱
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#rvadine #rvafood #rva #rvalove #richmond #richmondva #richmondfood #farmersmarket #bagel #icedcoffee

lovin that I can walk on over to @freshii when I'm cravin a hugeee flavorful macro bowl so ate this outside on the porch last night for a lil solo time 📖
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Bamboo bowl is my go to👉🏼brown rice topped with shredded cabbage & carrots + steamed broccoli + cilantro + coconut flakes with a green curry sauce 👌🏼👏🏼🙌🏼 and I added their falafel this time and it was the best choice 💯💯
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HAPPY FRIDAY! 🤸🏼‍♀️💁🏼💆🏼🍷
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#macro #macrobowl #veggie #veggiebowl #healthydinner #dinnerideas #curry #coconut #foodisfuel #strongnotskinny #falafel

woke up craving pasta so thought i would throw it back to this dank creaammmyy carbonara from 8 1/2 👉🏼👉🏼takeout 🍝 & 🍷 what could be better?
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I'm suchhhh a sucker for pasta 😛 like actually could just eat it endlessly, anyone else??
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have the best ☀️Friday eve everyone!
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Ps richmonders, you can get this dish at 8 1/2 [take out only], Mamma'Zu and Edo Squid aka best Italian places in the city 💁🏼
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#rvadine #richmond #rvafood #rva #rvafoodie #foodisfuel #pasta #carbonara #richmondva #carbs #carbsoncarbs #strongnotskinny #notglutenfree

lunch on the patio, in the☀️? Yes plllllllzzzZzZ☄️
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literally have eaten this same thing for every meal this week 🤷🏼‍♀️
bowl 👉🏼 romaine + rotisserie chicken + sautéed veggies + @kitehillfoods chive cheese + @sietefoods chips (duh) topped with some @bolthousefarms honey mustard of course
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I sautéed some green beens, zucchini, red bell pepper and sweet onion all together in my @theoriginalgreenpan [obsessed✨] then coated them with a lil turmeric, ginger and garlic (ok, a lot of garlic) on Sunday and then store in airtight container all week. Hint: I have thrown this veggie mixture on salads, tortillas or just had it plain and it's amaze #mealpreponfleek #realfoodwithgratitude
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#fwx#kaylasarmy#healthydinner#healthylunch#balance#salad#veggie#sauteedgreenbeans#saute#zucchini#tastemade#tastespotting#strongnotskinny#carbsarelife#foodisfuel

post barre protein @bulletproof coffee comin in 🔥this morning #goinuponatuesday
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👉🏼 brewed coffee + 1 scoop @vitalproteins collagen peptides + 1 tsp grass fed ghee + 1 tsp @bulletproof brain octane + 1/2 tsp @mrm_usa maca powder + dash cinnamon || 💯 today: added in 1 serving @rootznutrition chocolate protein powder || blended on high for 1-2 minutes
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Sometimes when I make this I wonder if it coffee or hot chocolate ☕️🍪
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PSA: if you want codes for anyyy of the products above LMK I gotchuuuu 👯

when it's #nationalchocolatechipday you obviously come home from work and immediately make a @rachaelsgoodeats #rgecookieskillet (but I made them info cookie muffins) 🍪🍪🍪
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I made these Cashew Chocolate Chip Cookies with @enjoylifefoods choc chips, homemade cashew butter, @ellwoodsrva homemade almond milk, @bobsredmill flax & almond flour and added in 1 crumbled @eatingevolved chocolate banana cream cup 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
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Ending my Monday with a bowl of veggies 🥗with a side of .. mookies? cuffins? Oookkk there is clearly not a word for that yet 😝
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Side note: allllll of the ingredients are always things I have in my pantry so I love that I can just jump up and make it whenever it comes to mind 🤸🏼‍♀️🎉
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#organic #instafood #todayfood #eatgoodfeelgood #eatclean #eatingfortheinsta #healthyfood #cookies #cashew #spoonfeed #tastespotting

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