reactpt reactpt

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ReactPhysicalTherapy  🏆Whole Body Approach 🙌 Manual Therapy 💪 Muscle Activation 🤸‍♂️ Functional Exercises

http://www.mensjournal.com/health-fitness/collections/bulletproof-your-hamstrings-with-these-7-easy-moves-w498147/curtsy-lunges-w498255

Have you been dreaming of running an #ObstacleRace? We'll make sure your dreams come true. You'll be equipped to not only take on an array of obstacles but to protect your #hamstrings from unneeded pain thanks to these tips from @davidreavy. That way you won't have to hobble across the finish line. 😉
Link in our bio!
@mensjournal
#ObstacleCourses #HamstringStrain #PulledHamstrings #InjuryProof #FunRuns #Run #ToughMudder #ChicagoPhysicalTherapy #ServingChicago #CardioCrazy

We're BACK with our #YogaInThePark summer series! Dust off your mat and join us this Saturday at 11AM. @fannyyoga @yeah_yoga will be leading and getting us back into the swing of things in the park across from our Lakeshore East location. Can't wait to see you there!

#Namaste #Yoga #Flow #GoOutside #Vinyasa #Flexible #PlayInThePark #SummerFun #Fitness #CommunityClasses #LakeShoreEast #ChicagoPhysicalTherapy #ServingChicago #BeReact #WholeBodyWorkout #PeaceOfMind #Relax #Yogi

Are you ready to stop #ChronicAnkleInstability from being your health's Achilles heel?

Then find your footing before a nasty spill. @reactpt's @dustinjesberger walks you through all the dos, don'ts, and twists of CAI! Visit bereact.com/blog to read more!! #WeakAnkles #AnkleSprains #FootProblems #Health #StiffJoints #AnkleTwist #ChicagoPhysicalTherapy #ServingChicago #Proprioception #StrongCalves

Some say we are living in the golden age of fitness science, but that doesn’t mandate us to own beaker sets, lab coats, or goggles that pinch our faces.
Instead, the #smartestguyatthegym just has to make a few subtle changes for his fitness to be transformed.

@reactpt's @davidreavy shares part of this transformation, in the upcoming September issue of @mensjournal , with two moves to injury-proof the whole body.

#Health #FitnessScience #Hips #Shoulders #Mobility #ChicagoPhysicalTherapy #BeReact #ServingChicago #WholeBodyWorkout #Athlete

@davidreavy sheds some "light" on nature's #stretching tool, aka the summer heat! ☀️ 🌡️ Find the @mensjournal article at faceboook.com/ReactPhysicalTherapy

#Stretch #NaturalWorkout #Sun #SummerFun #Workout #ServingChicago #BeReact #ChicagoPhysicalTherapy #GoOutside

CHICAGO - Show your support for @mercyhome and our dear friend @jimhruns262 as he gears up to run 31 miles on his birthday, August 29th, all to raise awareness and funds for Mercy Home's kids. Every pledge helps youth escape poverty, abuse, or neglect. #GiveBack today! To donate visit the link in our profile!

#GiveBackToCommunity #RaiseAwareness #Pledge #Run #Volunteer #Donate #Causes #Change #Activism #DoGood #Fundraising #BeReact #ServingChicago #Chicago

BIG thanks to everyone who came out this weekend and made the inaugural Midwest Elite Multi-Sport Combine such a success. Our @reactpt team always finds giving back to the #Chicago #Community worthwhile!
#ServingChicago #ChicagoPT #giveback #Combine #SportsCombine #HealthTips #knowyourbody #Swag #Enthusiasm

Get fired up for this weekend's Midwest Elite Multi-Sport Combine! @reactpt will be all smiles offering assessments to young athletes to help with injury prevention and correct biomechanical issues (which can help improve performance). The assessments are available to any attendees and run $25.
@parisichicago @fleetfeetchgo
#Combine #YouthSports #Community #SportsCombine #ChicagoEvents #Summer #competition #CommonInjuries #SportsInjury #DoYourBest #ServingChicago #ChicagoPT #BeReact #ReactPT #ChicagoFootball

A big shout out to @getold for letting our own @davidreavy share his tips on feeling young when confronted with age's aches and pains! Link in our profile.
#Activate #ReleaseRestrictions #LacrosseBalls #SitStraight #Health #Stretch #BeReact #ChicagoPT #ServingChicago #Aches #bodypain #GettingOlder

Celebrate #AmeliaEarhartDay, in honor of an aviation pioneer who accomplished so much in such a short time, including being the first female pilot to fly solo across the Atlantic Ocean!
#DreamBig #MotivationMonday #ReachForTheSky #Inspire #StayPositive #Strength #NeverGiveUp #Determination #StriveForSuccess #BeReact #ServingChicago #Aviation #Pilot #ChicagoPhysicalTherapy

Feel like slaying your next run? @davidreavy and @menshealthmag demonstrate some of the summer's best functional warmups at the #MHRecRoom to help you master any running terrain! Check out the Best Exercise You're Not Doing video at the link in our bio.
#Chicago #FunctionalWarmup #RunningExercises #SummerFitness #PoundThePavement #TrailRunning #Stretch #ActivateYourMuscles #BeReact #ReactPT #ServingChicago #CardioCrazy #RunHappy

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