Client spotlight!! 1) Tell us about yourself:
I actually dread this question because I struggle talking about myself! I'm a Registered Dietitian, health coach, manager (to the BEST team), wife, wino, catmom, and foodie. I lead a life of sarcasm, am an introverted extrovert and am currently writing a book in my "free time". My favorite thing to do in life right now is saying f*** it to expectations and to just do the things, with the people, that make me the most happy!
2) What are some of your fitness goals?
Right now my main focus is to indulge in fitness to get strong and embrace how it makes me feel--empowered, happy, accomplished. I've been working on being present during my workouts to celebrate what my body is capable of and how it positively impacts me in ways other than vanity.
3) Whats your why behind your goals?
Short term my why is to focus on being as healthy as possible for when I decide to start having a family. :) Long term, although cliche, it's to build a foundation to be my best self; especially in health. As an ED recoveree, I am looking forward to feeling my most confident in my own skin and being STRONG.
4) Why did you choose to work with Creative Results?
Ray is direct and no-bullshit in his approach, but also extremely validating and supportive. He passes no judgement and truly meets you where you're at to foster success. Outside of our conversations centered around my program plan, we've had discussions around current research and "what works"; I really trust him as a professional who diligently and passionately keeps current with what's best to obtain results.