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rawveganista rawveganista

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Davi Kathryn (Lady โ“‹ Stardust)  Raw culinary artist/chef/instructor, Ahimsa lifestyle mentor & wellness coach. 20+ years โ“‹egan, 10+ years ๐Ÿ’ฏ% RAW/live. ๐Ÿ“ท Nikon/๐Ÿ“ฑ6S Ascetic. DIYer โ™กโ“‹โ˜…

http://www.rawveganista.com/

I was meaning to post this ages ago, but moving got in the way & now I'm sharing as a #WaybackWednesday post whilst fondly remembering my beautiful #Florida sanctuary & all of the ways I spent enjoying #seasonal #veganic bounty in a bright, sunny, #rawvegan kitchen surrounded by peace, tranquility, & an abundance of beautiful wildlife on the #NatureCoast. ๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž
This sushi was a big hit in my stories feed from several weeks ago, & I have been meaning to post a more detailed #DIY tutorial of sorts to the blog at #RawVeganista.com on how to prepare fabulous raw maki at home. I promise that it will indeed happen, as soon as I am fully landed & once again able to find a bit of time for sorting images and working on new posts. ๐Ÿ“ทโžก๏ธ๐Ÿ’ปโžก๏ธ๐Ÿ“โžก๏ธ๐Ÿฃ4U ๐Ÿ˜‰
Many thanks to the many friends who have sent messages & replies to the few stories I've been able to post here & there over the past few weeks. I've felt truly amazed by how kind & intuitive others (especially fellow #vegans) can be, whilst reading through concerned notes from friends who picked up on "vibes" indicating that things may have been "not quite right" with me & wondering after my whereabouts. ๐Ÿ‘ป
Inspired by the incredibly forthright example of my dear, talented friend A.J. (aka @theindigokitchen โ€” please follow his gorgeous account for infinite inspiration!), I'm feeling somewhat obliged to admit publicly that things have indeed been alarmingly amiss & I am now in the process of working to extract myself from what family & friends have helped me to recognise as an unhealthy & dangerous situation. Not really inclined toward going into many of the bizarre details in relation to such, but please rest assured that things are in motion and geared toward shifting @littlesphynx, Huxley Bear, & myself into far a less volatile scenario very soon. I promise to return online ASAP with better news (& #rawveganrecipes) to share, and am infinitely grateful to all of you for having expressed such kind concern over my wellbeing!
Much love, gratitude, and may peace be with you. .
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#veganfoodshare #rawfood #foodphotography #veganfoodphotography #NikonD3200 #veganmaki #rawvegansushi #rawchef #givemethatplant #bestofvegan

In my usual #latergram style (with relocation being my chosen excuse ๐Ÿ˜‰), this week's #foodpornfriday post is yet again also a #flashbackfriday to this #rawvegan #fourthofjulyfeast created in my new abode as of this very week.
Many thanks to everyone who left such kind messages in my inbox, & in response to my stories feed as this pineapple "fried rice" & sushi platter was still in the making.
This #gourmetraw main dish consisted of riced cauliflower, cilantro, sesame, ginger, shredded carrot, #soyfree tamari (made from chickpea miso), spicy red peppers, coco scramble, chopped macadamia nuts, Thai basil, & oodles of fresh chopped pineapple! ๐Ÿ๐Ÿ๐Ÿ It turned out fabulously, sparkled up our enjoyment of some nearby fireworks, & leftovers were even better! ๐Ÿ˜‹

Generally reluctant to trust my own eye, I'm not entirely sure how I feel about the images I've taken of this dish with my trusty #NikonD3200, or the #iphone6s video I've tacked on via my stories feed (yes, that's me singing the #pineapplehead song in the vid ๐Ÿ˜œ). Do they look okay to you? ๐Ÿค”
I've traded my old sun-drenched kitchen in for a shadier space near the beach, so lighting may be less than ideal for #foodphotography. ๐Ÿ˜ถ

I'm relieved to finally have finished with this last increment of relocation "excitement" (๐Ÿ™ˆ), & all I can say at this point is that "I SURVIVED!" & finally arrived at my latest point of operation as of this past Sunday. ๐ŸŒž๐ŸŒด๐ŸŒŠ๐Ÿ๐Ÿ’œ I found so little time to post much of anything last month, so sadly ended up falling off as far as documentation of my #juicyjune activities were concerned. Also sad to have missed sharing a slew of ideas I meant to bring over to @odilejp & @therawberry's #summervibeparty, so my #pineapple dish is sort of a late submission & shout out to some of the loveliest, most inspiring #DIY-centric #vegans I've been privileged to encounter via IG. If you haven't yet seen @odilejp's amazing account, rush over now and check out her amazing gallery & stories! ๐Ÿƒ ๐ŸŽ๐Ÿ˜„ I am so grateful to all of you who opted to stick with me through this arduous journey, even as my content dwindled so much during the seemingly endless process of moving. You truly are the best! ๐Ÿ˜˜๐Ÿ’ž๐Ÿ’–โœจ

Did I hear someone mention that it's #NationalDonutDay? ๐Ÿฉ
How about some #rawdonuts for the occasion, and just who exactly is in charge of coming up with these designated honours, anyway? ๐Ÿค”
Ah well, I'll just go with it since that saves me from having to find time to post something new for all of you to enjoy for #Foodpornfriday. ๐Ÿ˜‚ It seems that packing has taken over my entire life! ๐Ÿ“ฆ ๐Ÿ“ฆ ๐Ÿ“ฆ ๐Ÿ™ˆ

Anyway, here's a #flashbackfriday image of my #rawvegan #carrotcake donuts, for which the recipe & full image tutorial has been on the blog at #RawVeganista.com for a very long time. Simply go to the site, visit "recipes & blog" & type "carrot cake" into the search bar (I will also create a direct link via stories for those who prefer quick transport). ๐Ÿš‚๐Ÿ’จ If you've been following along with my last set of stories, you probably know already that yesterday marked day one of my month-long #juicefeast, dubbed affectionately as #JuicyJune when we began this great pre-Summer ritual a few years back. Since I will be #juicing all month, this shot is also sort of motivational since I make these using #juicepulp from my @kuvingsusa whole slow juicer. ๐Ÿฅ• ๐Ÿน ๐ŸŽ‚ ๐Ÿฅ• ๐Ÿน ๐ŸŽ‚ ๐Ÿฅ• ๐Ÿน ๐ŸŽ‚
Still mad busy with the relocation effort, so will simply leave the full #rawrecipe link in my stories feed to lead you directly to the post. Seriously, who knew that packing could take so long or plans require so many tweaks & rearrangements? ๐Ÿ˜ถ

On the bright side of things, with computer & Internet acting up (again) so much this past week, I'm feeling quite a bit less forlorn about moving. ๐Ÿ˜‚ ๐Ÿ™Š
Looking forward to when all of this is finished, and thinking of how nice it would be to share with my friend Jennifer @birdseedtweet over a nice #cuppatweet.
Sometimes it's incredibly helpful to talk through these processes with friends who may be able to share useful insights and make a challenging ordeal seem so much easier. ๐Ÿ’œ

And now I'm back to it before sundown stops me in my tracks. Bye for now! ๐Ÿ˜˜๐Ÿ’•๐Ÿ’ž๐Ÿ’–โœจ
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#vegan #veganfoodshare #rawvegansofig #rawcake #glutenfree #feedfeed #therawgoods #veganheroes #rawchef #NikonD3200 #veganfoodphotography #thrivemags #letscookvegan #onmytable #givemethatplant

โœจFeature time!โœจ
Today's gorgeous works of #rawvegan #culinaryartistry (swipe left to see many more stunning pieces) were created by my incredibly sweet, kind, & gifted friend Juliana, known on Instagram as @culinarydots!
Isn't her work simply AMAZING?!! ๐Ÿ™€๐Ÿ™€๐Ÿ™€๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป Juliana is a beautiful spirit soul who has been #vegan for 15 years, is a multitalented #organic #rawfood #veganartist/instructor, and has been crafting her beautiful cakes to share with lucky people via her catering business as well as through a number of conscious venues in #Berlin. ๐Ÿ‡ฉ๐Ÿ‡ช I have been thoroughly captivated by her work from the moment I first discovered her stunning gallery, & end up showing her images to every #vegan I encounter (both online and off) who mentions plans for a wedding. Juliana's raw #weddingcake creations are the absolute TRUTH, and you can be sure that I would plan my commitment ceremony to happen in #Germany if should ever decide to pair up with someone "til death do us part." ๐Ÿ˜‰โœจ๐Ÿ’–๐Ÿ’ž๐Ÿ’–โœจ When you head over to Juliana's @culinarydots IG to learn more about what makes her tick, you're sure to #beinspired by all of the #rawfoodporn videos & images she posts via her gallery and also through her beautiful stories. ๐Ÿ˜ป๐Ÿ˜ธ๐Ÿ˜ฝ๐Ÿ’•๐Ÿ’ž๐Ÿ’–โœจ .
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#veganfoodshare #veganart #veganfoodporn #veganteacher #rawchef #veganic #vegangermany #veganberlin #vegansofig #rawvegansofig #rawcake #rawveganfoodporn #dairyfree #eggfree #crueltyfree #veganfollow #followfriday

Preparing for my next upcoming relocation has me totally behind on posts like you wouldn't believe! ๐Ÿ™€
I've got images, but those would require captions, #rawrecipes, & other things related to my being mindfully present. ๐Ÿ™ˆ
My aim for today was to post a seriously delicious "Chardonnay inspired" smoothie recipe for #WellnessWednesday, but missed posting to the gallery for #TacoTuesday (or even #MexicanMonday) & thought I should let you all know about the #rawvegan chilaquiles I made in Instagram stories before it disappears forever... โŒš๏ธ This meal was incredibly delicious (but spicy, since I had no avocados ๐Ÿšซ๐Ÿฅ‘๐Ÿ˜ข), and I must heartily thank the ever amazing @odilejp @veganfoodshare & @melissacharlana for all of the the naughty #veganfoodporn inspiration.
Thanks also to lovely Linda @the.vinyl.vegan for the kind shoutout in her stories! ๐Ÿ’œ + ๐Ÿ™
So yeah, full #rawrecipe demo with all related #rawveganfoodporn is still live in stories feed for maybe another hour or two (& I may save to repost here or to my Vimeo at a later date). So go and catch it now whilst it's still active! ๐Ÿƒ

Back to packing/sorting for me, so bye for now! ๐Ÿ˜˜๐Ÿ’•๐Ÿ’ž๐Ÿ’–โœจ
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#veganfoodshare #vegan #rawchef #foodglooby #RawVeganista #vegansofig @givemethatplant #therawgoods #veganworldshare #rawvegansofig #veganeats #letscookvegan #vegannomsย  #veganheroes @veganheroes @veganzone #theveganmap @vegan360 #veganinspo #foods4thought #plantbasedvegan #onmytable #vegancommunity #thrivemags #feedfeed #bestofvegan

Finally made my way through a vast majority of replies to stories feed (whew! ๐Ÿ˜…), so this #ThrowbackThursday post is for all of you who reached out asking about the recipe for the #rawvegan pineapple #carrotcake I posted about a few days back. ๐Ÿฅ•๐ŸŽ‚ This #rawcake is actually a pineapple-centric version of the original variation of a #rawrecipe for my #rawcarrotcake donuts (does that actually make sense to read? ๐Ÿค”) which can already be found as an older post #ontheblog at #RawVeganista.com! Simply go to "recipes & blog", type "carrot cake" into the search bar, follow the prep instructions for the cake "batter" (for which I used some freshly grated carrots in addition to lovely r#epurposed #juicepulp from my @kuvingsusa Whole Slow juicer), separate into tiers (instead of making donut shapes), dehydrate, cool and then frost! โ„๏ธ โ„๏ธ โ„๏ธ โ„๏ธ This cake was iced with a combination of @artisanaorganics coconut butter, fresh #farmdirect medjool dates, raw coconut nectar, #homemade macadamia nut "cream cheese", freshly pressed lemon juice, #organic vanilla bean powder from @livingtreecommunityfoods, & a pinch of @celticseasalt. Then I crushed up some fresh OG #fairtrade pineapple, layered it on top, sliced up some fresh OG strawberries for garnish, & trimmed with local OG blueberries. Et voila, #yumvegantreats for all. ๐Ÿ’œ

So #EasyToBeVegan, & #EasyToBeRaw!
Now I'm off to get back to the unpleasant business of preparing for a move whilst dealing with stinky/dusty street repair nonsense and people grumping about my broken air conditioner when it's 97ยฐ outside. #StayCoolEatRaw ๐Ÿ˜˜๐Ÿ’•๐Ÿ’ž๐Ÿ’–โœจ
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#vegan #veganfoodshare #rawchef #VeganDIY #rawvegansofig #vegeheroes #veganheroes #bestofvegan #veganworldshare #theveganmap #vegancommunity #lovekuvings

So here at long last (in true #latergram style) is the #rawvegan enchilada post that I have been promising for days, as a #MexicanMonday post since it's taken me this long to figure out how to finally get the vid to stick! ๐Ÿ™„I don't feel much like grouching in detail, but I'm basically fed up of dealing with electronics for the entire remainder of my life. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ As I cannot be bothered at this point to fuss with long detailed tutorials or translating #rawveganrecipes into Instagram captions, in hoping to keep this #veganfoodshare post simple by creating a simple guideline for navigation of the blog.

So, here's the basic outline for all of you who have been asking (in addition to some instructions which have actually been included in the video itself):
๐ŸŒด
I made this completely #vegan, #glutenfree #rawfood version of classic enchiladas using @thepurewraps coconut tortillas, which I love because the company's business model is far more #ethical and #sustainable than anyone else offering #coconutwraps of any kind. These have also been around for longer than anyone else's, & use #noaddedoil in their very simple formulas.
๐ŸŒฎ๐ŸŒฎ
This dish consists of a few #rawrecipes already posted #ontheblog at #RawVeganista.com. There are two for different types of "taco meat" (& even one for a very hearty #rawveganchili, if you'd like to wrap some of that instead), which are easily found by typing "chili" or "taco" into the search bar. There is also one version of raw nacho cheese, one #rawrecipe for sunflower seed "refried beans", & at least one for sauceโ€”all of which will also turn up via search bar. ๐ŸŒป๐Ÿ…๐ŸŒป @livingtreecommunityfoods Is my resource for raw, #organic, #USAgrown sunflowerseeds & sundried tomatoes. ๐Ÿฅ‘ ๐Ÿ‹ ๐ŸŠ ๐ŸŒฑ
Links to some of my other favourite suppliers (such as @lolasbotanicalsโ€”the amazing wildcrafting/permacultural farmstead family who so graciously supplies me with excellent #handcrafted teas, truly natural stevia with no weird aftertaste, & the best #Superfood blend I have EVER enjoyed, + @ricksproduceโ€”my source for the best avocados & citrus fruits I have ever tasted) may be found in the resources section on the same website (under links). Have a fabulous week! ๐Ÿ˜˜

โœจโœจFeature Time!โœจโœจ This #SaturdayShare (now technically a #SundayShare) is in honour of my friend @enzyme.333 & celebration of his solar return! ๐ŸŽ‰๐ŸŽˆ Since Iโ€™m still having some issues with uploading the video portion of my #rawvegan enchiladas post (what gives with the timeouts, @Instagram? ๐Ÿคท๐Ÿปโ€โ™€๏ธ), I thought this an ideal time to introduce all of you to my magical friend Dan.
I didnโ€™t even realise that it was his birthday until I looked at stories early Saturday morning after finally getting around to frosting my own #rawveganbirthday cake. ๐ŸŽ‚๐Ÿ˜‚๐Ÿ™Š Since Iโ€™ve ended up an entire week late in dealing with my own dessert and Dan is stuck inside recovering from a pretty serious injury, I felt it only appropriate to celebrate his special day in virtual solidarity.
As mentioned in my previous post, when it comes to #rawfood artistry, Dan is seriously the man. No joke, just look at all of the gorgeous creations he brings to life in his mystical kitchen! ๐Ÿ˜ฑ Rainbow #rawcake? Ahh, yes please! ๐Ÿ˜ปAnd remember the raw #veganpierogis I had been making (& eating) earlier in my stories feed? Well, Dan was the inspiration for that projectโ€”only his look soooo much nicer!
Swipe left to see them in action, and
if you're into daily inspiration in the form of truly innovative #rawveganfoodporn, you owe it to yourself to check out @enzyme.333's account for yourself!
While you're there, please also be sure to wish him a speedy recovery & the most wonderful year ahead. Dan is truly a treasure of a human being and deserves only the best possible energy. ๐Ÿ’œ
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#veganfoodporn #veganfoodshare #rawveganfood #rawvegansofig #RawVeganista27thvegannivesary #MVSinspire #rawfoodshare #veganfeature #rawfoodporn #rawveganfoodporn #livingfood

Happy Saturday, lovelies! ๐Ÿ’œ

Sadly, I am still having issues with uploading the video portion of my #rawvegan enchilada post from yesterday. ๐Ÿ˜ณ

Ah well, Iโ€™m well over a week behind on posts anyway, & for me time is always somewhat relative. ๐Ÿ˜œ

For example, just today (an entire week after my own solar return & related gathering) I finally got around to frosting this #rawvegancake I made to share with guests for the occasion. ๐Ÿ™Š๐Ÿ™ˆ Quite honestly, Iโ€™m not all that keen on sweets & simply couldnโ€™t be bothered to deal with cakes at the timeโ€“especially when kind, thoughtful friends like @that.vegan.foodie, @alexcurtisslep & their amazing family members show up with beautiful, ripe, incredibly delicious FRUIT to share. I really only bothered to finish this cake since refrigerator space is now limited, & the plan was to finish it up, snag a few pics, sample a slice, & most likely offer the rest to my lovely elder neighbours whom Iโ€™m hoping to assist in finding #plantbased inspiration toward a path of #wellness & #healing from #heartdisease (& also #reversediabetes). I also thought it might be a nice post to celebrate my friend @enzyme.333โ€™s solar return, since after having frosted this carrot pineapple cake I looked briefly at my IG feed & noticed that today is actually Danโ€™s birthday! ๐ŸŽ‰๐ŸŽˆ Unfortunately, it seems that he has been stuck inside recovering from an injury on his birthday & not really having much fun. ๐Ÿค• I know exactly how that feels, & therefore felt that I should post my raw feast here as part of a #SaturdayShare in his honour (please stay tuned for my follow-up post to see images of his creations). Any time I think of Dan, his beautiful, colourful, #rawfood cakes & comfort food innovations come to mind.
Seriously, when it comes to creative raw #vegan artistry, Dan seriously is the man.
I mean come on, can you believe that this guy has been making raw #pierogis? ๐Ÿ˜ฑ
I used to eat the heck out of #veganpierogies all through childhood, because good #vegan options seemed so limited at the time & I truly had a thing for dumplings, pasta, potatoes back then... Thus, I decided to make my own! Swipe left for pics, & read more in comments below

Working on a special #rawvegan #FridayFoodPorn post for all of you fabulous folks who had messaging me about the #gourmetraw enchiladas I had been making earlier this week via my @instagram stories feed. You may wish to ๐Ÿ‘ˆswipe left๐Ÿ‘ˆ for some truly naughty ๐Ÿ™ˆ๐Ÿ™Š #NikonD3200 shots of these babies in full #veganfoodporn closeup style, and stay tuned for a video post set to happen a bit later which may contain detailed prep info & link hints to #rawveganrecipes already posted on the blog at #RawVeganista.com (though anyone feeling impatient may certainly feel free to use the search bar). These were part of my #vegancincodemayo party menu plan for this past birthday/veganniversary weekend, but ended up happening just a bit later due to an overabundance of other food consumed at the initial gathering for such. ๐Ÿ•+๐Ÿ+๐Ÿ‰+๐Ÿง€+๐Ÿž=๐Ÿคฐ๐Ÿฝโฌ…๏ธ Shoutout to my hilarious friend A.J. (aka @theindigokitchen ๐Ÿ’œ) for making me aware of this ever-so-fitting emoji! ๐Ÿ˜‚๐Ÿ™Š Ahem. ๐Ÿ™Š๐Ÿ™ˆ
Anyway, since I was unable to share this dish with *everyone* who joined me for the live event, it seemed only fair to do a #veganfoodshare post so that we may all enjoy this together virtually. ๐Ÿ˜‰
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#vegansofig #rawvegansofig #veganheroes #bestofvegan #thefeedfeedvegan #bestveganblogs #veganworldshare #foodblogfeed #vegancommunity #vegan360 #givemethatplant

Happy #FeatureFriday! ๐Ÿ’œ

As mentioned in my last few posts, I have decided to celebrate my 27th #veganniversary all month long by sharing inspirations from fellow #vegansofig based in every corner of the world. ๐ŸŒ
Today I would like to share with you some beautiful posts from my amazing friend @veganwolf1 in Australia! ๐Ÿ‡ฆ๐Ÿ‡บ Elizabeth's account has been one of my favourites for such a long time, and she's one of the first friends with whom I connected on Instagram! ๐Ÿ’œFrom our very first interaction via IG, I was delighted to find that we shared many similar interests & immediately felt a sense of kinship. I love following the adventures she shares with her amazing #veganfamily, and her gorgeous account also features brilliant #veganic #gardening posts, #foraging in #nature, beautiful #animals, #yoga, #spirituality, thoughts on #animalrights & #equality, #foodasmedicine, not to mention countless inspiring #veganfoodshare posts... we have even been #vegan for the same number of years! Elizabeth's' worldview is always a source of delightful #veginspiration for me, and I would encourage anyone to drop by @veganwolf1's account to say hello and follow her work for yourself.
I've fallen a bit behind on so many posts, as last week was madness with all of the food prep & last minute running around whilst getting ready for my #veganniversary gathering! Also experiencing some "issues" with Instagram and *terrible* internet connectivity (for which I'm sure a few friends who were here a few days ago can heartily agree is quite abominableโ€”sorry guys! ๐Ÿ™ˆ), so now doing my best to catch up as much as possible. Considering all of these little obstacles into which I've been running, I may even decide to continue with #RawVeganista27thvegannivesary account shares as part of an ongoing collaboration with my friend Melanie (@missvegansunshine) on her #MVSinspire project. With that in mind, please continue to tag me in your posts if you would like for me to see and feature your work from my account!
Okay, I'm through rambling for the moment. Bye for now! ๐Ÿ˜˜๐Ÿ’•๐Ÿ’ž๐Ÿ’–โœจ
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#givemethatplant #vegano #VeganDIY #theveganmap #vegan360 #thefeedfeedvegan #veganfeatures

This #ThrowbackThursday post is truly just an excuse to repost my favourite #rawfoodporn image that disappeared from my last share from the other day when I made this #rawvegan #veganburger (made using #juicepulp from my @kuvingsusa Whole Slow Juicer & dehydrated in my Sedona Classic from @tribestlife) in my stories feed a few nights ago with other #homemade #veganDIY elements: French country mustard, #crockfermented #Macadamiana #nutcheese, #livefermented sauerkraut, served on a "bun" of green cabbage & garnished with some fantastic #avocado from @ricksproduce in Fallbrook.
Since I've also just received another box (just in time to celebrate my 27th #veganniversary with friends), it is also a #ThankfulThursday post. For those who have been following my stories, I'm sure that you'll already know how thankful I am that @littlesphynx has returned to me, and fortuitously for her it is just in time to get in on some of the #avocados she loves most.
On a side note: Wishing my fabulous newfound kindred spirit @vanessavorbach a very happy solar return ๐ŸŒž & the same to my #vegancincodemayo #birthdayshare sister from another mister, @the__fixx. ๐Ÿ’œ
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#veganfoodshare #veganfoodporn #givemethatplant

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