rawrwithshanna rawrwithshanna

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Shanna Porcari-Nysen  Inspiration, dance, and adventures with yours truly 💋

I just discovered @kenhub_official It’s amazing and going to change the way I study 📖 Quizzes, videos, and everything I could ever ask for learning all of the anatomy knowledge. Excited to be studying in my down time before I teach tonight for BLSDC. #adventuresofshanna #studytime

I got to meet Max 😍😍😍 Great way to spend my afternoon with such a fun ball of energy #puppylove #adventuresofshanna #puppiesofinstagram

Enjoying the beautiful sunset. Absolutely stunning #adventuresofshanna #enjoyingthemoment #sunset

Today in Orthopedic Pilates... finding the first rib, and other bony landmarks and muscles... be prepared everyone: I may ask to find different things on you. Then after 4 hours of class, staying at doing a few Pilates workout and ending with a good stretch. I may not have been in the dance studio for hours on end today, but I do feel like I have a new home. #teacherstraining #adventuresofshanna #orthopedicpilates #stretching

Adventures in spelling... first time for this one #adventuresofshanna #iknowmynameisspelledwrong

Liberty Swing 🗽 I am on my way!!! See you tonight. #adventuresofshanna #westcoastswing #readytodance

Class topic of today: the spine. There’s so much to discuss and we only got through the anatomical structure and ligaments. So much to study, but thankfully I have a cross country flight this Thursday to study 📖. I saw this every week, but Liz @orthopedicpilates knows how to make learning so interesting and fun. #orthopedicpilates #teacherstraining #studytime #knowledgeispower #adventuresofshanna

Last intermission compete: now to see everyone die in the conclusion of this show. The lady next to me just said, “Ready to watch Valhalla burn.” #adventuresofshanna #sfopera #16hourslater #wagnersthering

In awe of these seats to see Wagner’s The Ring. I’ve never been to the opera before, but I may as well spend a whole week enjoying it. #adventuresofshanna #sfopera #operanewbie #heregoesnothing

This may be the only way I thoroughly clean my house 🏡 #adventuresofshanna #creativemess #myflooristhelargestshelfinmyhouse

8 hours of teacher training complete! Covered all the essential exercises. Now I just need to practice teaching them. I love the new challenge. #orthopedicpilates #teacherstraining #adventuresofshanna

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