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Ina Melny  Raw vegan food and travelπŸ’šI'm Ina, psychologist(PhD)πŸ’šHighest quality of life for everyoneπŸ‡©πŸ‡ͺ@inamelny πŸ‡·πŸ‡Ί@beauty_is_rawβœ‰οΈmail me


kale salad 2 ways with guacamole for lunch
for me with purple πŸ’œcauliflower and lemon juice
for @fruitadmin with πŸ’œ purple carrots and orange juice


Back from the organic farmers’ market in Granada, it started to rain before I could take a proper haul pic of everything we found there, here is just the green part of it πŸ’šπŸ’šπŸ’šmore tomorrow

Orange juice before dinner 🍊🍊🍊

Your fav posts of 2017 πŸ’šπŸ’šπŸ’šthank you so much for sharing my passion for raw food πŸ˜˜πŸ‡πŸ‰πŸŽπŸπŸ₯‘πŸŒ±πŸ₯‘πŸπŸŽπŸ‰

2017 has been amazing to us, in 2018 we have to DO BETTER and to give back!!! On top of the list is to educate myself (more) on global warming and other most pressing environmental issues and to spread the message. Also to figure out how to be a more effective advocate for veganism. Plus, all the things we have to do to have the energy and motivation we need: get enough sleep, eat well, work out regularly, make more vegan and future-vegan friends πŸ’šπŸ’šπŸ’šHappy New Year to all the old and new friends hereπŸ’šπŸ’šπŸ’š

Orange fields near Valencia with @fruitadmin 🍊🍊🍊

New home, new organic fruit haul πŸ…πŸπŸπŸπŸ… We left Barcelona yesterday and arrived in the Mediterranean paradise of Valencian Country. Β The organic produce is not that different here except for cherimoyas and black tomatoes. But it is much cheaper here. Follow my instastories and @fruitadmin for more πŸ’š #vegan #rawfood #fruit #spain #valencia

One more day in Barcelona. We didn't expect much coming here during the winter and it didn't seem like we are gonna like the city at first, but things changed rapidly. It was not only surprisingly warm and sunny (second most important thing), but also super raw vegan organic friendly (most important thing). Met so many amazing people, visited great places, found so much inspiration for my work here. Definitely coming back to Barcelona next year 😻  #travel #life #update #winter #city

Our Christmas Table πŸŽ„ to balance out all the raw vegan chocolates, cheeses, chips, cracker and ice cream we've had the past week πŸ’šHope you guys are having a great time 😘😘😘 sending you the warmest Christmas hugs from sunny Barcelona

after 2 month of having them almost every single day, still in love with the persimmons. got these organic persimmons at thegreenfarmers here in barcelona. in the background: a pineapple, a santa claus melon, a pomegranate and bananas

Kimchi + avocado = one of my fav meals. We got this kimchi from @thelivignfood.bcn in Barcelona, have absolutely no time to make my own before Christmas, but if you do, I have a super simple raw vegan kimchi recipe on my youtube and my blog, just google "kimchi rawismyreligion" and it will pop up 😘😘
#rawfood #vegan #kimchi #avocado

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