rawfully_happy rawfully_happy

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live raw. be happy  ๐ŸŠcompassionate fruit eater ๐Ÿ™๐Ÿผcrohn's thriver ๐ŸŒดtraveler ๐ŸŽฅyoutube: rawfully happy ๐Ÿ’ปwebsite: www.rawfullyhappy.com ๐Ÿ‘ปsnapchat: samlallas8


There's been so much going on lately. In my head, in my life... I am growing at exponential rates and beyond grateful for each moment. I've taken a temporary step away from social media for a while, simply because I need to ride this wave alone without external observation. Plus, my creative energy has been going towards music and my new album. I'm so excited to share it with all of you. I've been working so hard on creating a masterpiece, and can't wait to reveal it to the world. On that note, I just wrote this song a few days ago, and I feel like it sums up what I've been going through lately. I'll post a video soon of me performing it. ๐ŸŽผTHE LIST๐ŸŽผ
That list of things you do
Goes to about number 102
Brush your hair, go to the gym
Work 9-5, suck your tummy in
Be the best
Check it off the list
Then when you go to bed
You create a new list in your head
Looks about the same as yesterday
But little did you know
Perfection is not the way

So take your pad and pen
Take those expectations in your head
Those rules and restrictions
That paper, those dictions
Aren't in your DNA
Watch them blow away

And you, not the rules
Will rise from the glue
That the list has put on you
Ever since you were trained to

Your idea of who you are
Wasn't scripted by the stars
It was planted in your brain
To keep you in chains

If you want to be free
And be truly happy
You must know
That your soul
Can't exist
Within the list

Local cherry tomatoes bring so much happiness to me and my tastebuds ๐Ÿ™Œ๐Ÿฝ Honestly, these are the best tomatoes I've ever had ๐Ÿ… I'm constantly so grateful to my connection with nature! I feel such a sense of trust and understanding when I eat straight from the earth. I know I'm always being taken care of ๐ŸŒ I hope you all are having a fun, relaxing day. Be kind to yourself ๐Ÿ˜˜

Fresh, local, organic galaxies ๐Ÿ˜‚ Does anyone else love circular foods?!? Today, remember to be easy on yourself. You are amazing and you are here to enjoy yourself, not to be "perfect." Self love stems from acceptance. You deserve to love yourself ๐Ÿ™๐Ÿผ

Don't let anything, including yourself, stand in the way of you living your dream life๐Ÿ™Œ๐Ÿฝ You are strong enough to overcome any obstacles in your way. KEEP BELIEVING IN YOURSELF ๐Ÿ™๐ŸผAlso, today I booked my flights to Kauai and I'm SMILING FROM EAR TO EAR๐Ÿ˜ฌ Here's to living out your dreams ๐Ÿป

Spend time with people you love, and you'll understand the purpose of our existence. I'm so grateful that my favorite holiday once again left me with bumps, bruises, a sore throat, and a lot of amazing memories ๐Ÿ™๐Ÿผ I vlogged it all for you, and can't wait to show it to you ๐Ÿ˜Š I hope you are all experiencing joy and connection today๐ŸŒž๐Ÿ‰๐Ÿ

Living in Hawaii is a dream come true for me. Ever since I was a little kid I wanted to escape this world... I just didn't know where to go. My life has consistently led me to the right places at the right time, and I have surrendered to the flow. I am so beyond excited about reentering the Hawaiian energy in less than two months. Each time I have returned to Hawaii, I have become more vulnerable and connected. I can't wait to see what unfolds on the Island of Kauai ๐Ÿ™๐Ÿผ We are all capable and deserving of living our dream life, and being our most authentic selvesโ˜€๏ธ
PS, if you're interested in moving to Kauai with me, join my Facebook group "Rawfully Happy Kauai Community"

๐ŸŒ+๐Ÿ“+almond butter +cacao nibs=๐Ÿ˜‹๐Ÿ™Œ๐Ÿฝ โ€ข
I love being happy and positive and giggly and inspiring. It fills my heart so much. Although, sometimes i forget that it's okay to have down days. This past weekend I wasn't feeling like my self. My usual head-in-the-clouds optimism โ˜๏ธ seemed to be absent, and that's okay! It's totally okay to go through the ups and downs of life, and accepting and surrendering to it makes the shift so much more comfortable and easy. I didn't fake being happy this weekend. I just honored my feelings and allowed myself alone time. I invite you all to be an observer of the ups and downs, instead of a controller of them. Realize you are not your emotions, you are just an observer of those emotions. And expressing those emotions authentically will allow you to heal from past wounds. Enjoy the ride, my friends ๐Ÿ™Œ๐Ÿฝ

Natures skittles ๐Ÿญ I am constantly in awe of this beautiful planet and all of the beautiful plants and creatures the inhabit it๐Ÿ˜Š I just want to tell you all today that I love you and I support you and you are worthy and capable of anything in this life โœจ Keep shining your light and opening your heart ๐Ÿ’—
Also, I'm doing a Q&A video, so any questions you have for me, leave in the comments below, or shoot me a DM. I'm happy to answer any and all of them๐Ÿ‘๐Ÿฝ
New video is live, "Why I No Longer Eat Low Fat" ((link in bio ๐ŸŽฅ))๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘

Love yourself๐Ÿ’–Love yourself so hard that you explode with love that is felt by every being๐Ÿ’Ÿ Love transcends time, space, reality, and logic โœจIt's the most powerful force known to humankind, and we all have the ability to experience it โค๏ธ Your gift to the world is as simple as experiencing love and sharing it ๐ŸŽ All other worries are distractions. Open your heart, allow flow, accept the love, and share it ๐Ÿ˜˜

YO YO YO HO HO HO! Santa clause melon๐Ÿˆ๐ŸŽ… is next level! If you've never tried it, put it on your fruit bucket list (don't pretend like you don't have a fruit bucket list๐Ÿ™ƒ). They're so sweet and juicy and delicious ๐Ÿค— On that note, here's your tip of the day: Be a child. Have fun. Run around. Laugh until you pee. Be goofy. Lighten up. No need to take this game so seriously. You're alive, which means you're already winning. Embrace this life๐Ÿ™Œ๐Ÿฝ Break your own rules and do things that you normally don't allow yourself to do ๐Ÿ˜Š I hope you all have a goofy, cheerful day ๐Ÿ˜˜

Health tip: EAT MORE GREENS ๐ŸŒฑ I'm tellin ya, they give you LIFE๐Ÿ™Œ๐Ÿฝ I just made a green juice with my friend @enhancedbyplants and it was a PARTY ๐ŸŽ‰๐Ÿ˜‹๐ŸŽŠ My all time favorite juice recipe is in my ebook (available at rawfullyhappy.com). Tag a friend down below that you'd love to have a juice party with ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ
Also, go check out my new vlog showing all of you beautiful souls my happy place๐Ÿค—๐Ÿค—๐Ÿค— (link in bio ๐ŸŽฅ)

Nature is beautiful, selfless, plentiful, and nourishing๐Ÿ™Œ๐ŸฝBeyond grateful for my connection to all things created from sunshine and water๐ŸŒžThe past few months have been extremely transformative for me. I am constantly working to strip away rules I have set for myself. Rules create boundaries, and I feel happiest when I color outside of the lines. The less rules I have for myself, the more authentic I feel. The universe has helped me a lot by showing my the importance of rest, and the release of control. I encourage you to explore who you are without rules, labels, and preconceived ideas. If you suddenly didn't have a job, a name, a diet, an address, a partner, who would YOU be? This is the most important question we can ask ourselves.
Beautiful ๐Ÿ“ธ: @divinefemininelight

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