External appearance matches what is taking place within.⭐️
» Before: denial of my intuition (aka not trusting or honoring that first ‘gut feeling’) and self sabotage in the form of thoughts, processed food, unhealthy relationships, self harm, inconsistent sleep habits, compulsive shopping, and countless acts of numbing myself...
» After: complete acceptance and embrace of my intuition and self CARE in the form of loving thoughts, daily rituals, nourishment, physical activity, fresh air, pure water, healthy communication in relationships, fulfilling career, unwavering connection to spirit, positive affirmations, journaling, meditative living, constant focus on gratitude, and awareness of the natural beauty of life (including myself).
This is not ‘the end’. Self care is an ongoing practice that will continuously enhance the quality of my health and overall life. 🙌🏽
All who choose to dedicate time and energy to self care are also choosing to elevate the collective wellbeing of humanity.
Choose love. 💓