ramon_miguel_7 ramon_miguel_7

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Ramon Mastrogiuseppe 

Got to meet Henry Cavill aka Superman... My lovely @dguenova got us tickets to the red carpet premiere of the new Mission Impossible 6... Amazing movie btw :)

Did my first half marathon, something I never thought in my entire life I would do. I have to give a huge thanks to @ccbeaudry for helping me train and @dguenova for believing in me and always keeping me focused on my goal... #halfmarathon #goals #motivation #gymmotivation #friends #gains #cantstopwontstop #milestone #rock&;roll #mylife #feetkillingme #finished #happyitsdone

Feliz navidad, from my crazy family to yours.... Had a great time with my sister and her BF. let the festivities continue
#navidad2017 #family #happyplace #drinks #food #funtimes #love #crazynes #home

Training for my first half marathon #rockandroll running is one of those things I hate the most. Did 5 miles for the first time in my life, thanks @ccbeaudry for motivating me, and staying with my pace the entire run

#motavation #DC #dedication #marathontraining #hardwork #peaceofmind #mustvisit #nature #youcantstopme #buety #rungains #gains #funtimes #gym #run

Contemplating the beauty of this country. It's amazing how everything is so simple here, but so amazingly beautiful. Pictures can not describe the beauty of Ireland, one must come here to truly see for once self... #ireland #Giantscausewa #nature #happy #buety #trip #vacation #hike #greatview #famillytime #motavation #mylife #motavation #mustvisit

It's true what they say. It does taste so much better here, will never drink one in the US but here it's amazing
#Guinness #guinnessfactory #tourguinness
#amzingbeer #trip #ireland #dedication #hardwork #happy #famillytime

First time in Ireland, and my first castle. Got to say was pretty cool
#vacation #ireland #hardwork #happy #famillytime #trip #castle

Glock 17 gen4 special eddicion
Thanks to @wardogwaldrop great piece. Took it to the range, shoots amazing... great choice

#glocksdaily #glock #homeprotection #guns #uastrianteck #happy

365 for reps, working to get that 500. I failed at it last week, only got 465. It definitely open my eyes into the things I need to fix, especially my diet and got me even more motivated... #gains #gym #motavation #progress #mylife #youcantstopme #painisgain #happy #dedication #hardwork #gaincity #mytherapy #cantstopwontstop #hardworkpaysoff #workout #nevergiveup

I really enjoy trying new things. Multi grip bar with chains on it, it was 215 at the bottom and 235 at the top. I'm definitely trying to challenge my self a little more each day. My workouts were getting a little mundane, so had to spice it up a bit, especially one of my favorite things to do, bench @ryanlu33
#gym #workout #excersise #dreamscometrue #happy #mylife #cantstopwontstop #dedication #hardwork #hardworkpaysoff #gainscity #fitness #armstrong #chestday #bestoftheday #belive #painistemporary #fitlife #noendinsight #goals #mytherapy

Had a pretty dam good leg day, hit 1035 on leg press for 5. I'm finally starting to see a bit of improvement in my lower body strength
#legday #workout #fitness #gainscity #gym #cantstopwontstop #mylife #motivation #nopainnogain #painistemporary #goals #happy #hardwork #fitlife #nevergiveup #cantstopwontstop #dedication #hardwork #hardworkpaysoffs #nodaysoff #heavyweights

Great hiking trip in Great Falls, especially after a hard leg day lol. It was perfect weather to be outside, and the views were amazing
#hikingadventures #funwithfriends #pretty #motivation #workout #happy #mylife #nopainnogain #bestoftheday #fitness #excersise #nature

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