ramoandrei93 ramoandrei93

218 posts   9,803 followers   2,342 followings

Florina Ramona Andrei IFBB PRO  📩 ramo.andrei93@gmail.com 🥇Olympia Amateur San Marino 🇸🇲 2017 🥇Galaxy Pro Bari 🥇Ben Weider cup 2018 (earned my PRO Card) 🥈San Marino Pro 2018

“Le cose belle accadono a chi crede, cose ancora più belle a chi è paziente. Ma le cose migliori vanno a chi non si arrende mai!” 💖

#love #instagood #photooftheday #tbt #cute #beautiful #me #followme #happy #follow #fashion #selfie #picoftheday #like4like #girl #tagsforlikes #instadaily #friends #summer #fun #smile #igers #instalike #likeforlike #repost #food #instamood #follow4follow #art #style

“The secret of happiness is freedom The secret of freedom is courage” 💙

#naturegeography

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ WORKSHOP ALLENAMENTO E POSING ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⏰Domenica 15 Luglio 2018 📍Presso la palestra THE BODY EVOLUTION
Via Meucci 33 - 35011
Campodarsego (Padova) 🗓PROGRAMMA:

9-12.30 parte teorica
12.30-13.30 pausa
13.30-18 parte pratica in sala attrezzi allenamento e posing con Ramona Andrei🏋️‍♀️👙 ☎️Per INFO E PRENOTAZIONI:
Cinzia tel. 3400626724

Alla fine verrà rilasciato un attestato di partecipazione dell’ ASI (ente riconosciuto dal coni)📃 Vi aspettiamo 😍🙏 #picoftheday #posing #amazing

Hey everyone! 👋😻Very excited to announce you that I’ve been selected to compete for the @mshealthandfitness 2018 online competition!💪🏻😁 I m so honored to be selected amongst These amazing women from across the globe 🌍👯‍♀️ Voting starts now, you can vote free once a day, everyday until june 28th.
You also have the awesome option to purchase Warrior vote, where a portion of the procedees goes directly towards helping Homes for wounded warriors.

I appreciate thoso Who will take the time to vote for me daily and as always, Thank you for sharing this journey with me! ❤️ Please feel free to share my link as well!!!😍😘 Just click “Free Daily vote” at this link:
▶️ https://mshealthandfitness.com/2018/ramona-andrei

#mshealthandfitness #fitness #motivation #booty🍑

“Put your heart, mind, and soul into even your smallest acts. This is the secret of success”
💙

#ifbbproleague #bikini #picoftheday
@ifbb_pro_league
@npcnewsonlineofficialpage
Ph: @asiagrapher_mkay
Bikini 👙: @angelsuitsbikini
Jw: @all_that_glitters_gems

Tralasciando il fondo attorno a me 😅🙈 (ormai ero diventata un rifiuto pure io stando lì 😂). Momenti di prove posing pre palco 😍💪🏻 Tutti noi sappiamo quanto sia importante il posing in una competizione...a volte però succede che, diamo per scontato di saperlo fare (o almeno crediamo) oppure per mancanza di voglia, di tempo (lo si trova sempre anche 5 minuti al giorno la sera davanti allo specchio) non ci esercita a sufficienza!
Io trovo il posing un ALLENAMENTO come tutti gli altri, da inserire nelle schede e non solo nell’ultima settimana pre gara ma, dall’inizio del percorso di un atleta! Solo così si può migliorare, trovare il posing giusto per ciascuno di noi, renderlo proprio e far in modo che su quel palco... spicchi al meglio! Solo così potrai fare colpo sui giudici (ovvio che la condizione ci deve essere). Colgo l’occasione per ringraziare @marco_teatini per le dritte ed i consigli dati in questi mesi🙏😘 Per consigli o lezioni di posing 📩

@ifbb_pro_league @ifbbpro69
#ifbbproleague #posing #picoftheday

"All our dreams can come true if we have the courage to pursue them." 💙
Thanks to @mauriziopolverelli for this amazing shoot📸😍🙏 Bikini 👙 Made by: @angelsuitsbikini 💎
Jw: @all_that_glitters_gems
Tan: @leo_pippinger_tan_expert
Make-up: @serenadipaolo_makeup_artist
Hair: @salvoimperio
@ifbb_pro_league
#ifbbproleague #girl #picoftheday

... That moment ... moment ... that is like a drug !!! 🦋

A continuous get involved with ourselves ... This, is nothing more that the final image of hard work lasted months ... sacrifices, periods when the forces were below zero, but the willpower and tenacity have always won! ❤️🙏 A realized dream that continues ... and what else is better than dreaming reality with open eyes? 😍🙏 Pic 📸from @ifbbpro_veronicagallego PRO show in Alicante! @asiagrapher_mkay
Bikini 👙 @angelsuitsbikini 💎
Jw: @all_that_glitters_gems
Tan: @toptan.es
Sponsor: @vitamincompany
#ifbbproleague #picoftheday #dream

Here we are guys 🤗
Unfortunately, no top 5 for me at the #veronicagallegoclassicpro.
An amazing stage with as many as 16 international beauty athletes😍

An experience that made me open my eyes and realize even more this new REALITY!

You have to roll up your sleeves to be able to sail and be next to bikini of a certain level on professional stages!

You learn ... always ... to improve!

Many thanks to everyone for the support you gave me you were so cute! ❤️🙏 #ifbbproleague #toptan #picoftheday

An honor for me to stay by your side !!!
People and athletes of whom I have always been esteemed ❤️ @mariellapellegrino @diasalamonfit
The emotion on that stage was something shocking that I would never have imagined to try ... having next to the best PRO bikinis that you follow and from which you take an example, it's not thing of every day 😅🙈 UNIQUE EMOTIONS ❤️
Thanks @ifbb_pro_league @ifbbpro69 🙏

I wanted to give a personal thanks to @marco_teatini that during last months Helps me with my posing😁 what to say ??? It served to complete the work created with my coach Sandro Grillenzoni!

Thanks to @lopez.elio for these fantastic shots😍🙏 Ad @angelsuitsbikini @agneserussoifbbpro for the winning bikini 👙which I fell in love with him!

See you soon ☺️💪🏻

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