raheemthetrainer_nyc raheemthetrainer_nyc

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RAHEEM  PERSONAL TRAINER located in NEW HYDE PARK, LONG ISLAND FAT LOSS🔥 CIRCUIT TRAINING💪🔥 WEIGHT TRAINING💪 ENDURANCE TRAINING Raheemthetrainer@gmail.com

Whether it's a magazine or textbook there's always some new information that you can use #raheemthetrainer #trainerforhire #comegetsome #oneononetraining #personaltrainer #menshealth

Good morning! For those interested in one on one sessions, now is the time to level up and reach those body goals that failed you this year , next year #raheemthetrainer #trainerforhire #comegetsome #youshouldbehere #oneononetraining #personaltrainer

Protect your energy, your skin, keep your standards high , don't settle and always remember to keep a smile 😁😁 #raheemthetrainer #trainerforhire #comegetsome #personaltrainer #oneononetraining

It's called perspective, which angle you looking from? When you take a chance ever wonder who you took it from? #raheemthetrainer #trainerforhire #comegetsome #youshouldbehere #buildmuscle #nyc #longisland #queens #brooklyn #bronx #manhattan #statenisland

One thing I can tell you about this woman is that she's serious... I seen it in her eyes when we first met 💪🏽💪🏽..#raheemthetrainer #trainerforhire #comegetsome #buildmuscle #longisland #queens #brooklyn #bronx

2-45 plates✅,3-45 plates✅, 4-45 plates ✖️, the last chest exercise definitely got real for me...#raheemthetrainer #trainerforhire #comegetsome #buildmuscle #work

To achieve that dream, you must eat clean!! That's how I do it. Get your meal plans with step by step directions to @jeanmetrose

The secret to a death grip, monkey grip, vice grip etc..... oh yeah, and machine pullovers . So underrated ....#raheemthetrainer #trainerforhire #comegetsome #youshouldbehere #gripstrength

Wasn't too sure if I should post this pic or not because I wasn't satisfied with my body , damn I could've at least got a pump . Once again, good lookin @jasebienemy ....#raheemthetrainer #trainerforhire #comegetsome #buildmuscle #oneononetraining

Helping 15 yr old darron prepare for the upcoming football season. So far his footwork and explosiveness have improved tremendously. His work ethic and desire are definitely there. This will be his first time playing organized ball but the work ethic and desire to learn are definitely there. Hard work outbeats talent....#raheemthetrainer #trainerforhire #oneononetraining #youshouldbehere #comegetsome #buildmuscle #burnfat

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