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raffaellisnackers raffaellisnackers

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Raffaelli Snackers // RS  Close Combat Instructor // former Military - Made in Calabria -

http://www.legionnary-closecombat.us/

No matter your state, your pains , never stop to be, never stop to feel , never stop to do. I'm always in phases with my aims. Skills, accuracy, evolving and humility !!!
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©Raw Evolution Body's
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Age is just a number...
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#workout #training #hardwork #coaching #instructor #raffaellisnackers #me #usa #palmbeachfl #bench #italian #menshealth #instagram #instagood #womenpower #trainhard #trainer #physique #muscle #fitfam #fitspo #fitness #strength #weightlifting #strongman #bestrong #beastmode #dedication #determination #moments

2018 is just there, behind. 2017 was a year of discovering, exchange good or not, of understanding and of love for some of us. Now it's almost time to turn the page of 2017 to let 2018 take his place. I wish at all of you, health, happiness, success, prosperity in respect and humility. Cherish your close ones and enjoy all the things of life at the maximum even the most little things. To all my contact, Happy New year in joy and happiness !!!
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2018 è lì, dietro. 2017 è stato un anno di scoperta, di scambio buono o no, di comprensione e di amore per alcuni di noi. Ora è quasi ora di trasformare la pagina del 2017 in modo che il 2018 possa prendere il suo posto. Auguro a tutti voi, salute, felicità, successo, prosperità nel rispetto e umiltà. Abbi cura dei tuoi cari e goditi tutte le cose della vita al massimo anche le più piccole cose. A tutti i miei contatti, felice anno nuovo nella gioia e nella felicità !!!
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2018 est juste là, derrière. 2017 a été une année de découverte, d'échange bon ou pas, de compréhension et d'amour pour certains d'entre nous. Il est maintenant temps de tourner la page de 2017 pour laisser la place à 2018. Je vous souhaite à tous la santé, le bonheur, le succès, la prospérité dans le respect et l'humilité. Chérissez vos proches et profitez de toutes les choses de la vie au maximum, même les plus petites choses. A tous mes contacts, Bonne année dans la joie et le bonheur !!!
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Raffaelli Snackers
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#happynewyear #moments #newyear #italian #raffaellisnackers #2018 #2018 #newyearseve #newyears #newyears2018 #bye2017 #hello2018 #donewith2017 #family #newyearsresolution #goals #dec31 #joy #dec312018 #jan12018 #instagood #usa #italy #newyearscelebration #newyearsparty #world #celebrate #me

Life is a fantastic adventure even with difficulties . I'm blessed to be there. Enjoy your life as much as you can... The last Sunday of 2017, tomorrow the page will be turned!!!
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#2017 #2018 #raffaellisnackers #me #usa #palmbeachfl #italian #menshealth #instagram #instagood #power #trainhard #trainer #physique #muscle #fitfam #fitspo #fitness #strength #action #strong #focus #dedication #determination #positivevibes #portrait #moments #world #family

Being in the movement, not against the movement. Hardness, softness, distance and proximity in all the phases and all the case ... Using the same logical with knife in left and right hand who's not a element, but only the prolongation of your arm !!! The sharp weapons are efficient if you knows how and where !!! I'm blessed to have these accurate abilities in my genetic ... Never let an armed hand, especially with sharp weapons !!!
Combat is made of hardness & softness, distance & proximity, always, this is called (an accurate equation linked to the right balance) !!!
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Eliminate the threat, never negotiate with !!!
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RS
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©ADFFL, Inc 2005 - 2017
©Legionnary Close Combat Institute
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#workout #training #hardwork #brutal #instructor #raffaellisnackers #me #usa #palmbeachfl #closecombat #italian #menshealth #instagram #instagood #world #trainhard #trainer #physique #wild #fitfam #fitspo #speed #strength #fight #strongman #bestrong #beastmode #dedication #determination #moments

The warm-up, he allow to be ready for the serious things. 3 sets of 25 reps at 176 lbs (80 kgs) with 40 sec of resting time between each seems to be a warm-up in adequation with my vision of the warm-up for this exercise ... Never forget your warm-up !!! Miam Miam Miam ...
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©Raw Evolution Body's
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#workout #training #hardwork #coaching #instructor #raffaellisnackers #me #usa #palmbeachfl #bodybuilding #italian #menshealth #instagram #instagood #power #trainhard #trainer #physique #muscle #fitfam #fitspo #fitness #strength #weightlifting #strongman #bestrong #beastmode #dedication #determination #moments

The best of me is in him!!! My loved son...
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©ADFFL, Inc 2005 - 2017
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Enjoy your family during this special day of Christmas 🎄 🎄 🎄 🎅 🎅 🎅
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#christmas #holidays #moments #holiday #winter #instagood #happyholidays #share #lights #presents #gifts #gift #tree #decorations #ornaments #family #love #santaclaus #Christmas2017 #photooftheday #son #xmas #red #green #christmastree #raffaellisnackers #jolly #cherish #merrychristmas

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