rachmardo rachmardo

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rachel mardoian  music lover. yoga teacher. ocean dweller. explorer. chicago native. @winenotwinecountry founder. you’re only bored if you’re boring🌻🌊 📍ocean beach, sf

budapest | I am now prepared to admit I spent an hour wandering around my first night there with no internet searching for the Michael Jackson memorial tree. I ended up finding the most beautiful bridge instead (and found MJ later don’t you worry).

københavn | what an amazing place - the danish word ‘hygge’ describes my time there best. it’s a word ’used when acknowledging a feeling or moment, whether alone or with friends, at home or out, ordinary or extraordinary as cozy, charming or special.’ can’t wait to go back!
shout out to my fellow solo travelers and new friends @kjorg50 & @chad_pollock. you guys are awesome and I am glad you two liked me more than the guard in this last photo.

woke up to coffee made by my sweet roomie this a.m., went for a stroll on beautiful OB & was reminded of how important it is to create a life you’re excited to come back from vacation to.
it certainly doesn’t hurt to land & go straight to friendsgiving with great friends & fresh crab to remind me how truly fortunate I am either 😛
very grateful & happy to be home. 💕
p.s. i’m teaching tomorrow night @yogabeachsf at 7:30! be there or be square.

SO! i’m not teaching for a hot second because there are adventures to be had in europe 🙃 BUT when i get back, there’s a new opportunity to move with me on tuesday nights (YAY)! for friends who haven’t been to my class - they often involve juicy shoulder stretches for those of us who sit at desks all day, arm balance practice & very likely a song or two by miguel because i like to make class/everything fun. teaching a bunch when I get back so i hope to see y’all on the mat :) ciao!
• swipe for my upcoming schedule! •

one of my favorite teachers shared this piece in class on monday & I loved it so much that I shared it with both of my classes this weekend. thank you @courtneyharrisyoga ❤️ •
‘Be the person who cares. Be the person who makes the effort, the person who loves without hesitation. Be the person who bares it all, the person who never shows away from the depth of their feeling or the intensity of their hope. Be the person who believes - in the softness of the world, in the goodness of other people, in the beauty of being open and untethered and trusting. Be the person who takes the chance, who refuses to hide. Be the person who makes people feel seen, the person who shows up. Trust me when I say - be the person who cares. Because the world doesn’t need more carelessness, any more disregard; because there is nothing stronger than someone who continues to stay soft in a world that hasn’t always been kind to them.’ -Bianca Sparacino

initiated the second generation of the long schlong last night. welcome to the fam arlo ❤️ #834forever

this is my newest lil bud arlo explaining his skincare routine to me (he is soooo so soft 😍). he is almost three weeks old & already stealing hearts left & right. y’all done good @likeahawkstar & @karynliz17 ❤️ #auntierach

it’s a good day

GVF FINALLY 😍🙏🏼 my ears have finally stopped ringing two days later... i think? or i might have just gotten used to it...

another successful & spontaneous camping adventure with my soul sister @larissayrainey! it is amazing what you can do with a weekend when you live in northern california. also — lake tahoe seriously lives up to the hype 😍 #bearvalley #laketahoe #keeptahoeblue #nofilter

This photo was taken at @karynliz17’s 20th birthday dinner TEN years ago. A lot has changed since that day... you’ll notice we both have our LG chocolate phones (miss them) on the table and there is a trusty digital camera present as well that *thank god* fit in our coach wristlets. Happy 30th to my amazing best friend who makes the world a more fabulous place by just being in it. I love you so much!!! #thirtyflirtyandthriving

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