rachiemara23 rachiemara23

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Rachel  πŸ’ͺ @clinicalsportslabs Team Athlete πŸ‘Use code rachel for 25% off πŸ’ͺ Women's Physique/Buffalo NY

First of all, it's not time for abs, right? The truth comes out...this was me, this morning, in the bathroom after cardio. I think I saw something and then in a blink of an eye it was gone. πŸ‘€ They're just hibernating.

Today's chest workout was quick and efficient. Yep, that's @byoubfit and me, reunited and it feels so good. Always love our time together in the gym. It's been too long. 😊πŸ’ͺ😊

As I opened the door to leave my complex gym, the older gentleman on the bike said, "have a great day." I started to say thanks, you too. I doubt he heard me, however, because he had already started blaring Snoop Dogg and Dr. Dre... I think I found my new role model. Nothin but a G thing baby...

Maybe I should start running...just in case I get chased by dinosaurs. Just saw Jurassic World in 3D. The actors do a lot of running - they outran both dinosaurs and an erupting volcano. I'd have to stop and catch my breath...and then become a mid afternoon snack for a T-Rex. Hope it all stays fictional, I really don't want to run. Trained legs late this morning.

I could take up walking outside, but what if I come across a store? I might want to put my debit card in my pocket. That's the problem with that damn card, it fits so well in any pocket. Between myself and my children these past 2 days, my debit card has had way too much action! Please help...πŸ˜₯

Sometimes we can't see the light at the end of the tunnel...but we know it's there...ready and waiting... πŸ–€ this morning, after cardio

Set some goals. Stay quiet about them. Smash the hell out of them. Clap for your damn self. Catch those stars and keep pursuing, keep going, keep working. You want it, you'll do it. Simple as that. Not every move has to be public. Get up. Dress up. Show up. Just never give up. πŸ–€πŸ‘πŸ’ͺ

Touche Kermit...touche. Story of my life. Always ready to eat...stop thinking about food Rach. It's not time yet...

...and just like that, the school year is a wrap! πŸ–€βœŒ

Am I dripping in finesse? Nope. Sweat. It's a sweaty flexy Friday. πŸ’¦πŸ’ͺ Have a great day!!! 😊

Because you owe it to yourself. Because you will continually step out of your comfort zone. Because you will work your butt off to achieve it. Because you dream during the day. Because if you didn't go for it, you'd be saying what if for years to come. Choose what you fear. Choose the unknown. Make the choice that will change you...during the process and with the outcome.

"Find what fuels you. Live there. Grow there. Love there."~RM Drake. It's an every day occurrence. Celebrating flex Friday a little early...tomorrow at noon, school's out for summer. Trained back this evening...

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