rachiemara23 rachiemara23

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Rachel  ๐Ÿ’ช Women's physique/Buffalo, NY

Two pieces of sound advice. A little #tuesdaymotivation mixed with #tacotuesday ๐ŸŒฎ๐Ÿ‘๐Ÿ™Œ Stay away from negativity and bullshit while eating a chicken burrito. ๐Ÿคฃ๐Ÿ˜‚

Christmas is 3 months from today. Never too early to start shopping. ๐Ÿ˜‚๐Ÿคฃ๐Ÿคทโ€โ™€๏ธ

"Something happens when you stay true to who you are. You begin to let go of all the bullshit and refuse to settle for less than you were born for."~Simi Fromen. ๐Ÿ–ค Pretty soon it will be too cold to wear shorts to the gym...

Feed your focus. Always. Distractions? Let them starve. Have faith, have confidence, and have the belief, the strong belief, that you are moving forward, heading in the right direction - no matter the speed - growth occurs quietly, and shows up in the right moment. ๐Ÿ–ค๐ŸŒฑ

Mom lifts, he runs. Proud of him - he's running over a mile each time we are in the gym. He even added in the elliptical too. My dad is a marathon runner - the gene must have skipped a generation. ๐Ÿ˜Š

True story. And you keep the lid AND the sock, because, well, you never know... ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚๐Ÿคฃ

No sugar coating with this one. We either want it or we don't. Simple. You want it? Keep working. Zero excuses. Zero complaining. ๐Ÿ’ฏ #mondaymotivation

๐Ÿ–ค The magic is always within us. Stop, stand, breathe, connect, choose, and stand tall... #grateful

"Life is so subtle sometimes that you barely notice yourself walking through the doors you once prayed would open." ๐Ÿ–ค And once you do, you keep on walking...

Great dinner. Great night. Great friends. Side note: I have some tall friends - I'm actually wearing heels. ๐Ÿคฃ

One thing is certain, I'm not wearing gym clothes tonight...

Welcome to Fall in Western New York. Boob sweat yesterday - temp was over 90ยฐ. Tonight's low - 48ยฐ...bring on the frostbite. Can't we just eat everything pumpkin spice and watch the leaves turn pretty colors? ๐Ÿ๐Ÿ‚๐ŸŽƒ

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