rachels.fit.kitchen rachels.fit.kitchen

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Rachel, Plantbased + Lifestyle  Plant based | Fitness | Travel | Architecture | Flowers | πŸ“Boston, USA πŸ‡ΊπŸ‡Έ | Australian πŸ‡¦πŸ‡Ί

http://wp.me/p7ikKA-p9

Happy Sunday Fun Day! What have you been up to? We've been hanging out with friends and sipping FrosΓ©! Have you tried it before? πŸ˜‹πŸΉπŸ“πŸ‹ Love, Rachel xo
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#vegan #sundayfunday #frosΓ© #strawberry #strawberries #lemon #rachelsfitkitchen

Sunday mornings are for sleeps-ins and decadent breakfasts of pastries, pancakes or waffles! Who's with me? πŸ˜€πŸŒ·πŸ’– With love, Rachel xo
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#vegan #lazysunday #pastryart #pastry #cashewcream #cherry #rachelsfitkitchen

What's your favorite season? Spring has Sprung here on the East Coast and I couldn't be happier!! Definitely a mood boost after months of cold snowy weather! πŸ˜€πŸŒ·πŸ’–πŸŒ·πŸ’›πŸŒ·πŸ’š Much love, Rachel xo
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#spring #eastcoast #flowers #flowerstagram #flowershop #rachelsfitkitchen

What's your favorite type of pie?? I'm currently crushing on this Key Lime Pie made with macadamia nuts, coconut and lots of key lime juice πŸ˜‹πŸ‘Œ I made it this morning to share with my friends this evening! Can't wait to devour it! I'll put the recipe on my blog this week so you can try it too πŸ˜‹πŸ’šβš‘οΈβš‘οΈ Much love, Rachel
P.S. East Coaters, how amazing is this weather yahoooo β˜€οΈβ˜€οΈβ˜€οΈ
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#vegan #keylimepie #keylargo #lime #dessert #cake #pie #coconut #treatyoself #spring #summer #wholefoods #bestofvegan #feedfeed #vitamix #beautifulcuisines #foodglooby #rachelsfitkitchen

How do you like your sandwich? I liken mine piled high with beet hummus, creamy avocado and homegrown sprouts πŸ˜‹πŸ‘…πŸ‘… What are you up to this weekend?? Have fun!! Love, Rachel xo
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#vegan #beet #hummus #avocado #avo #sandwich #bread #carbs #toast #lunch #feedfeed #bestofvegan #vitamix #rachelsfitkitchen

Have you tried fire roasted pineapple?? It turns out sooo sweet, carmelized and a little smoky! πŸ˜‹πŸπŸ I cooked mine over coals for about 15mins on each side. Perfect to eat just like that, or diced up and used for pineapple salsa πŸ’ƒπŸ”₯🍍🍍 The weather is fabulous today and tomorrow, so we're having a few friends over for a BBQ! They aren't vegan or vegetarian, so I can wait to show them how delicious a veggie BBQ can be!! What do you normally eat for your veggie BBQ? Much love, Rachel xo
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#vegan #pineapple #flamegrilled #bbq #grill #fruit #spring #summer #rachelsfitkitchen

Dessert for breakfast? Yes please! πŸ™‹πŸΌπŸ§πŸ’ This dessert like breakfast is Chia pudding w/ Cherry Nice Cream Swirls! So tasty πŸ˜‹ Sending you all big hugs to thank you for helping me reach 90k! Your continued support is amazing!! Thank you so much!! Much love, Rachel xo πŸ˜€πŸŒ·πŸ’–
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#vegan #vegetarian #chiapudding #chia #chiaseeds #cherry #fruit #breskfast #brunch #dessert #rachelsfitkitchen

Don't you wish everyday was a tropical vacation where you can sit on the beach and drink fresh coconut water all day πŸ˜€πŸ’–β˜€οΈπŸŒ΄πŸŒ΄ Sending you all happy tropical positive vibes! Love y'all, Rachel xo
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#vegan #coconutwater #coconut #water tropical #vacation #holiday #spring #summer #rachelsfitkitchen

Who wants to share these with me? πŸ‘―πŸ’—πŸŒ· These were made by blending together frozen mixed berries, coconut milk, oats and Forever Beautiful Mix from Your Superfoods, then I topped the smoothies with granola, blackberries and baby mangoes! Super tasty πŸ˜‹πŸ‘Œ I'm excited to announce that I'm hosting a WORLDWIDE GIVEAWAY with Your Super Foods! The giveaway will be for their Beauty Bundle valued at $109.90 USD!! To enter all you have to do is:
1. Follow @rachels.fit.kitchen and @yoursuperfoods
2. Comment below and tag a smoothie loving friend!
Giveaway is open for 3 days, so get your entry in for your chance to win this great prize!
Much love, Rachel πŸ˜€πŸ’—πŸŒ·
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#giveaway #sponsored #vegan #smoothie #smoothiebowl #berry #berries #mango #granola #flower #rachelsfitkitchen

What's your favorite salad? This one is my fav! Tender butter lettuce, radishes and beets, with a citrus vinaigrette πŸ˜‹πŸ‘ŒπŸŒΏπŸ’—πŸ₯— Much love, Rachel xo
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#vegan #vegetarian #salad #beets #beetroot #radish #colorful #eattherainbow #rainbow #love #heart #lunch #dinner #citrus #lovefood #rachelsfitkitchen

Pink Pitaya/Dragon Fruit & Lemon Infused Water! 100% natural color πŸ˜€πŸ‘ŒπŸ’—πŸ‹πŸΉTo make this bright pink infused water all you need to do is cut up half a pink pitaya and 1 lemon. Add the fruit to a pitcher, and then top with water and ice! That's all πŸ˜€πŸΉπŸ’—πŸΉπŸ’— Enjoy! Much love, Rachel xo
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#vegan #infusedwater #detoxwater #detox #water #hydrate #pink #pitaya #dragonfruit #lemon #lemonwater #drink #drinks #drinking #mocktail #cocktail #flowers #spring #summer #bbg #lovefood #rachelsfitkitchen

Are you a Milk & Cookies fan?? πŸ™‹πŸΌπŸ₯›πŸͺ These ANZAC biscuits/cookies are a favorite from when I was a kid growing up in Australia! They are made using the key ingredients rolled oats, coconut and golden syrup.... and apparently (according to Wikipedia) the wives of Australian and New Zealand soldiers used to make these biscuits for their loved ones that went off to war because the ingredients don't spoil quickly. Isn't it interesting to know a little history about a popular biscuit/cookie!! Do you know any historic stories about your food? If so, let me know belowπŸ‘‡ Much love, Rachel xo πŸ˜€πŸ₯›πŸͺπŸ’™
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#vegan #anzacbiscuits #anzacday #australia #glutenfree #biscuit #biscuits #cookie #cookies #oats #coconut #oatmealcookies #treat #snack #rachelsfitkitchen

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