rachels.fit.kitchen rachels.fit.kitchen

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Rachel, Plantbased + Lifestyle  Plant based | Fitness | Travel | Architecture | Flowers | πŸ“Boston, USA πŸ‡ΊπŸ‡Έ | Australian πŸ‡¦πŸ‡Ί

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Happy Monday my friends! Anyone else start their week with a smoothie bowl? πŸ™‹πŸΌπŸ™‹πŸΌ Any exciting plans for the week? On Wednesday my parents, hubby and I head off on a 12 day road trip around New England (Massachusetts, Connecticut, Rhode Island)! Can't wait to tour around and see more of this beautiful area! πŸš™πŸš—πŸŒŽ Love, Rachel xo
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#vegan #smoothiebowl #berries #mango #fruit #granola #flowers #breakfast #brunch #mondaymorning #rachelsfitkitchen

What's your favorite way to eat potatoes? This is my fav way πŸ‘†Hassleback potatoes baked until crispy then sprinkled with lots of fresh herbs from my garden! Recipe is on my blog! πŸ˜‹πŸ‘…πŸ‘… Hope you're having a good start to the week!! Much love, Rachel xo
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#vegan #vegetarian #potato #potatoes #garlic #herbs #carbs #dinner #bestofvegan #tastemade #feedfeed #rachelsfitkitchen

What's your Sunday morning ritual? I love a big sleep followed by fluffy crΓͺpes topped with fruit a big drizzle of maple syrup! πŸ˜‹πŸ‘…πŸ‘… Have a great day and have fun!! Love, Rachel xo
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#vegan #crepes #pancakes #fruit #strawberry #strawberries #maplesyrup #breakfast #brunch #sundayfunday #sundaybrunch #sundaymorning #rachelsfitkitchen

Who wants a smoothie? πŸ˜‹πŸŒ·πŸ’–πŸ“ These are mixed berry and strawberry smoothies topped with fresh fruit! The perfect start to our day! πŸ˜‹ Much love, Rachel xo
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#vegan #smoothie #smoothies #strawberry #blueberries #berries #fruit #drink #drinking #breakfast #snack #snacks #snacks #postworkout #rachelsfitkitchen

100k followers πŸ˜πŸ™Œ Thank you for your follow, likes and comments! I really appreciate each and everyone of you for following me on my plant based journey! πŸ˜€πŸ™πŸŒ·πŸŒ· This afternoon I made this edible arrangement to celebrate and we're nibbling on it now while watching a movie πŸ˜‹ Thanks again!! Hugs & Kisses, Rachel xo
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#100k #vegan #fruit #fruitsalad #watermelon #kiwi #blueberries #cherries #snack #cakedecorating #flowers #rachelsfitkitchen

Happy Pizza Party Day! Yup that's an actual food holiday here in the US πŸ€£πŸ‘ŒπŸ’ƒπŸ•πŸ•πŸ• I made this pizza and shared it with my parents (these are my parents hands and I'm taking the photo!). Food's always best when shared with loved ones, don't you think!! Much love, Rachel xo
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#vegan #vegetarian #pizza #nationalpizzapartyday #familydinner #dinner #lunch # #rachelsfitkitchen

How do you stay cool on hot days? πŸ˜Šβ˜€οΈπŸ¦πŸ¦ Today was sooo hot- it got up to 100F / 37C ... which is crazy hot, especially since we got our last snow fall only about six weeks ago 🀣 What's the weather like where you live? Hopefully a little cooler than here πŸ˜€πŸ’•πŸ¦πŸ¦ Much love, Rachel xo
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#vegan #nicecream #icecream #pitaya #dragonfruit #strawberry #strawberries #pink #spring #summer #eastcoast #rachelsfitkitchen

Who would you share this jumbo bowl of coconut chia pudding with tropical nice cream with? Tag them below! I shared it with my mum! πŸ‘©β€πŸ‘§πŸπŸŒ΄πŸŒ΄ We're off sightseeing north of Boston in Salem and Manchester-by-the-Sea today!! The weather is beautiful so it's great to get out and enjoy it! What are you up to today? Have fun! Love, Rachel xo πŸ˜€πŸŒ·πŸ’•
PS. Thanks to @nicecream for sharing my pitaya and strawberry nice cream pic last night πŸ˜€πŸ™
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#vegan #chiapudding #chia #chiaseeds #nicecream #tropical #tropicalvibes #pineapple #mango #coconut #rachelsfitkitchen

Have you tried making aquafaba meringues before? πŸ€”πŸŒ· I must admit that the first time I heard about whipping the juice from a can of garbanzo beans/chickpeas seemed very strange to me... but when you think about it, the juice is high in protein and so are egg whites! Soooo whoever came up with this idea is a genius because they taste amazing- very similar to traditional meringues! I topped mine with home made vegan lemon curd, banana, passionfruit, pomegranate jewels, kiwi, blackberries, blueberries and strawberries πŸ˜‹πŸ‘Œ I took these to my friends BBQ last weekend and they said they loved them and wouldn't have guessed they were plantbased! #winning πŸ˜€πŸ™Œ I'd love to hear about your aquafaba creations! Let me know in the comments! Much love, Rachel xo
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#vegan #aquafaba #meringue #fruit #strawberries #blueberries #berries #kiwi #banana #lemoncurd #dessert #cakes #rachelsfitkitchen

Skip the soda, drink infused water instead!! This one is sweet strawberries and basil with berry ice cubes πŸ˜‹πŸ‘ŒπŸ“πŸŒΏπŸΉπŸΉπŸΉ Hope you're having a great day! I'm touring around Boston with my parents πŸ‘¨β€πŸ‘©β€πŸ‘§πŸšŒπŸšŒ Much love, Rachel xo
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#vegan #infusedwater #detoxwater #water #hydrate #water #infusedwaterwednesday #detox

Where's your favorite vacation destination? πŸ˜€πŸŒ΄πŸΉ Mine is to Thailand where the beaches are beautiful, the water is blue and the food is tasty! Can't wait to lay on a warm beach and soak up some Vit D! Thanks o wants to join me? Until then.. Love, Rachel xo PS. Photo taken by me πŸ˜€πŸŒ·πŸ’™
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#thailand #beach #boats #beach #rachelsfitkithen

Are you a smoothie or smoothie bowl person? I love aΓ§ai smoothie bowls topped with lots of fresh fruit and a sprinkle of granola like this one! Who's with me? πŸ™‹πŸΌπŸ˜‹πŸ‘…πŸ‘… Love from, Rachel xo
P.S. Big thanks to @foodbymaria for sharing my Pink Grapefruit & Thyme Infused Water today πŸ˜€πŸ’•
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#vegan #acaibowl #smoothiebowl #smoothie #strawberry #strawberries #banana #granola #blueberry #blueberries #breakfast #brunch #rachelsfitkitchen

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