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rachellubichyoga rachellubichyoga

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rachel lubich  Yoga ๐Ÿค™Travel Currently: teaching Yoga in San Diego December: travels to... Nicaragua retreat: Feb 2018


Keep your peace. Practice Yoga.
5:30-7:30p Vinyasa at Hidden Canyon Yoga
9:00-10:15p Vinyasa at @trilogysanctuary
5:30-7:00p Gentle at Hidden Canyon Yoga
3:30-4:30p Vinyasa at @riffsstudios
11:00-12:00p Power at @trilogysanctuary

There are so many talented people in my life who inspire me daily. I'm so grateful to each of them for being living examples of how life can be lived. Savoring this week dog and house sitting at one of my favorite home spaces created by one of my favorite women and favorite families in the world @smlewallen @maxwoodco #yoga #yogawithdogs #yogavideo #yogainspiration #yogaiswhereyoufindit #grateful #breath #โค๏ธ #homepractice #takeiteasy

Deep appreciation for this place even when the weather is gloomy. Deep appreciation for this pose each and every day. Deep appreciation for all that is good in my life and nourishes me. Deep appreciation for all that seems "bad" in my life which is seeking to teach me something. #yogaiswhereyoufindit #sandiegoyoga #sandiego #californiadreaming #yoga #yogapose #yogainspiration #practicepracticepractice #grateful

The power of fire teaches us many lessons. Fire demonstrates its wisdom when we light a second, third or fourth candle from the existing flame of one that is already lit. The first candle shares its light and power by stoking the flame of another without dimming its own flame. One question to ask ourselves is how can we best share our gifts with the world to inspire fire and light within us all? #fire #light #inspired #yogainspiration #yogaiswhereyoufindit #yoga #yogapose #sandiegoyoga #sandiego

Come get some Yoga love this week
5:30-7:30p :: Vinyasa at Hidden Canyon Yoga
9:00-10:15a :: Vinyasa at @trilogysanctuary
5:30-7:30p :: Gentle Yoga at Hidden Canyon Yoga
3:30-4:30p :: Vinyasa @riffsstudios
11:00-12:00p :: Power @trilogysanctuary

First weekend of yoga teacher training left me feeling inspired and thankful for the tribe who've come together to study the tools of Yoga. Looking forward to witnessing how this journey evolves for each person and the transformation this experience inspires. #yoga #yogateachertraining #yogateacher #yogaiswhereyoufindit #sandiegoyoga #sandiego #california #inspired #grateful #transformation #thankyou

Repost from @trilogysanctuary - Start your transformation via Yoga Teacher Training in La Jolla w/ @RachelLubichYoga + @TrilogySanctuary

"Self-consciousness is a stoppage because it is like interrupting a song every note so as to listen to the echo, and then feeling irritated because of the loss of rhythm" -Alan Watts (Become What You Are) #alanwatts #becomewhatyouare #yogaiswhereyoufindit #philosophy #harmony #sandiego #sandiegoyoga

Teaching schedule this week ๐ŸŽ‰โ˜ฎ๏ธ๐Ÿฆ„
5:30-7:30p :: Vinyasa at Hidden Canyon Yoga
11:00-12:00p :: Vinyasa at @trilogysanctuary
9:00-10:15a :: Vinyasa at @trilogysanctuary
5:30-7:00p :: Gentle at Hidden Canyon Yoga
11:00-12:00p :: Vinyasa at @trilogysanctuary
7:00-9:00p :: Class & Yoga Teacher Training Info Session at @trilogysanctuary
11:00-12:00p :: Power at @trilogysanctuary

Yogitate: Yoga + live music + meditation + dharma talk
Saturday >> 5:30 - 7:00p
at Law Street Beach, PB 92109
I'm partnering with @kevalawear to teach an outdoor Yoga practice and meditation overlooking the ocean during sunset. Come enjoy this free summer event!

Foundations of Asana workshop
Saturday >> 12:00-2:00p @trilogysanctuary
Come learn a few essentials to establish a strong understanding about the foundations of asana. Through continuous dedication to the refinement of foundational alignment techniques of asana, we are able to open the gateway to safe exploration of advanced asana with ease. This workshop is for those new to Yoga, as well as, seasoned practitioners eager to revisit the basics with a fresh perspective.
Investment >> $30

Back in San Diego which means I'll be wearing jeans occasionally. Being back also means I have a teaching schedule and events I'm excited to share with you!
Friday: 11:00-12:00p hour of power yoga practice @trilogysanctuary
Saturday: 12:00-2:00p Foundations of Asana workshop @trilogysanctuary
Saturday: 5:30-7:00p Yogitate event at Law St with @kevalawear
Check back for more details about the workshop and event in my next posts! Yew!
#yoga #yogalife #sandiego #sandiegoyoga #californiadreaming #yogateacher #yogateachertraining #yogaiswhereyoufindit #home

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