rachelgalperin

Lunch - bowl of rice, salsa, seasoned spinach, steamed greens, tahini.

Green smoothie! #plantbased #smoothie #greensmoothie #vegan #veganfood #vegansofig #foodie #foodshare #foodporn #fitness #fitfam #fitspo #glutenfree #healthyfood #healthylifestyle #yoga #yogisofinstagram #yogi #workout #breakfast #cleaneating #health #fit #vegetarian

Yesterday’s breakfast - spinach, celery, cucumber, almond milk, maca powder and vanilla protein with cranberries, almond butter, and a crushed walnut. #plantbased #vegan #vegetarian #vegansofig #glutenfree #veganfoodporn #foodporn #foodie #foodshare #fitfam #fitspo #fitness #sugarfree #smoothiebowl #smoothie #greensmoothie #breakfast #cleaneating #yoga #yogi #yogisofinstagram #workout #healthy #healthyfood #veganfood #wholefoods #nomnom #healthylifestyle #healthyeating

I saw @beazysbites post this a few minutes ago and was like yup yup. That’s what I’m having tonight! Out of purple ones though. So gonna be Japanese or American, with a side of Alice Notley’s Mysteries of Small House. #plantbased #vegetarian #vegetarianfood #veganfood #vegan #veganfoodshare #veganfoodporn #glutenfree #cleaneating #healthy #candida #candidadiet #yoga #yogisofig #yogisofinstagram #workout #fitfam #fitness #fitspo #nomnom #sweetpotato #veggies #balance

Reading Jeanette Winterson’s Gut Symmetries and trying to decide weather I should have another smoothie for lunch or dinner today. #smoothie #smoothiebowl #plantbased #glutenfree #workout #vegetarian #foodie #foodporn #foodshare #fitfam #fitspo #fitness #cleaneating #yoga #yogisofinstagram #yogi #vegan #veganfoodshare #vegansofinstagram #candida #candidadiet #healthy #sugarfree #nomnom #breakfastallday

Smoothie on the go. Kale, almond milk, steamed carrots and sunflower butter. #smoothie #candida #candidadiet #foodie #foodporn #foodshare #workout #plantbased #vegetarian #vegan #veganfoodshare #veganfoodporn #yoga #yogi #yogisofinstagram #fitfam #fitness #fitspo #glutenfree #sugarfree #healthy #nomnom #cleaneating #bodywisdom #yourbodyknows #meditation #spirit #mindbodysoul

Close up of today’s veggie bowl. Green lentils and steamed zucchini, sweet potato and cabbage. All the good stuff. #vegan #vegansofig #veganfoodshare #veganfood #foodie #foodporn #foodshare #fitfam #fitness #vegetarian #veggiebowl #vegetarianrecipes #yoga #yogisofinstagram #yogi #glutenfree #sugarfree #candida #candidadiet #plantbased #cleaneating #nomnom #nourish #sweetpotatoa #buddhabowl #fitspo #healthy

Kept it super simple for lunch today with a veggie bowl. Steamed sweet potatoes, zucchini and cabbage with brown lentils (tip: cooked in same water I used to steam vegetables) and about a tablespoon or so of sunflower butter. #plantbased #veggiebowl #lunch #vegan #diet #workout #candidadiet #candida #yoga #yogisofinstagram #yogi #foodie #foodporn #foodshare #vegansofinstagram #veganfoodshare #glutenfree #sugarfree #cleaneating #vegetarian #vegetarianfoodshare #healthy #fitfam #fitness #fitspo

Buckwheat pancakes for breakfast with sweet potatoes and sunflower butter with a side of Bernadette Mayer. Are you guys into poetry? I’ve been reading this poet with a book club I belong to and am in love with her. #poetry #breakfast #pancakes #plantbased #breakfastinspo #foodie #foodporn #foodshare #yoga #yogi #yogisofinstagram #vegansofinstagram #veganfoodshare #veganfoodporn #workout #cleaneating #candida #candidadiet #glutenfree #sugarfree #healthy #writer #happy #healthy #nomnom #nourish #fitness #fitfam #fitspo #goodmorning

Post workout shake and dinner. Made with steamed carrots and almond milk. #plantbased #smoothie #vegan #vegetarian #vegansofig #veganfoodporn #veganfoodshare #foodshare #fitfam #fitspo #fitness #healthy #glutenfree #cleaneating #yoga #yogi #yogisofig #candidadiet #candida #vegetarianfood #foodie #foodporn #friyay #nomnom #nourish #writer #meditate #sugarfree #health

After going sugar free and no longer consuming fruit I needed a substitute that was sweet and found it in sweet potatoes. This Carmel sweet potato pudding is so good. #recipe is in my previous post. #plantbased #plants #sweetpotato #workout #yoga #yogi #yogisofinstagram #fitfam #fitspo #fitness #cleaneating #sugarfree #vegan #veganfoodshare #veganfood #veganfoodporn #foodporn #foodie #foodshare #vegansofig #glutenfree #healthy #breakfast #candida #candidadiet #vegetarian #vegetarianfood

Breakfast time. The best sweet potato caramel pudding ever. To make: 1 baked sweet potato, 1-2 tbsp sunflower seed butter, a pinch of water or almond milk. Blend until creamy. I ate mine with some almond butter and a couple of carob energy balls. This tastes like caramel. #candida #plantbased #vegan #vegetarian #vegetarianrecipes #vegetarianfood #veganfoodshare #veganfoodporn #foodie #foodporn #breakfast #recipe #sweetpotato #sweetpotatopudding #healthy #workout #yoga #yogi #yogisofinstagram #cleaneats #glutenfree #sugarfree #candidadiet #fitness #fitspo #fitfam