racheezus racheezus

99 posts   4,630 followers   555 followings

♛ ريتشل  Is butter a carb? NJ • NYC Cat’s mama 🐱

Hey guys 👋🏿, don’t expect consistent results without a consistent diet. Diet is key, and I’m learning the hard way. I’ve been slowly taking steps into the right direction so I can ultimately get closer to my goals. 🤙🏿 Try out a free guest pass @ your local #RetroFitness & come workout with me 🤓! @retrofitnesskenilworth @retrofitness #ad #retrofitness #retrofitnesskenilworth #tuesdayselfie #fitspo #fitspiration #stayhungry #itsaprocess #motivation #fashionnova #fashionnovasport #sickomode #treyway #getit

Check out @retrofitnesskenilworth’s turf area. 😉 Optimal space for stretching, glute activation, and trap bar deadlifts. 🤓💪🏿 #ad #retrofitness #retrofitnesskenilworth #balance #coordination #operational #functional #fitness #fitspo #fitspiration #itsalifestyle #treyway #flipflip #fashionnova #sport #esskeetit | 📸 @a.dubanowitz @retrofitness ♥️

Just being casual @ your local @nordstromrack. The lady behind me was unimpressed 🤣. Ps. I’m obsessed w @lacolombecoffee (Vanilla draft latte)♥️ #candid #saturdayvibes #bodytalk #ye #fashionnova #lookbackatit #shecouldget #treyway #lacolombe #caffeine #sickomode #esskeetit

Implementing free weights in my workout routine allows me to train compound movements, use full range of motion, and activate more stabilizing muscles during my training. Isolating the gluteus max & med and hammies at @retrofitnesskenilworth ! 🤓💪🏿🤙🏿 #ad #retrofitness #retrofitnesskenilworth #balance #coordination #operational #functional #rdl #sidelunge #freeweight #fitness #fitspo #fitspiration #itsalifestyle #treyway #flipflip | 📸 @a.dubanowitz ♥️

“Those bitches!” - Janis Ian ❌❌❌ | 2nd pic: when Gina wants a “collar bone picture” 😭 #rachelsquared #rachelsandwich #niceforwhat #kiki #wakandaforever #separatedbuttogether #fortnite #july4th #red #donttouchme #wheresadam #prettygirlgang #honey #sweetandsoursauce #lastnight

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