#satnam #waheguru Celebrando hoy el día Internacional de la #YOGA y honrando a los grandes Gurus que trajeron esta maravillosa herramienta a Occidente #yogananda #hathayoga #kundaliniyoga donde a través de la #Neurociencia comprobamos las ventajas para el cerebro , la mente , el corazón ,las emociones , y la salud que
Un cuerpo sano nos da una vida sana . 🙏🏻❤️
YOGA is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; ancient India's ascetic and śramaṇa movements. The Yoga Sutras of Patanjali date from the first half of the 1st millenni but only gained prominence in the West in the 20th century.Hatha yoga texts emerged around the 11th century with origins in tantra.
Yoga gurus from India later introduced yoga to the west,following the success of Swami Vivekananda in the late 19th and early 20th century.In the 1980s, yoga became popular as a system of physical exercise across the Western world.Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy
Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease.The results of these studies have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient's psychological healing process. On December 1, 2016, Yoga was listed as UNESCO’s Intangible cultural heritage.
#yogalovers #higherconsciousness #awakening #internationalyogaday #chakras #healthylifestyle #consciousness #spirituality #mindfulness #science #meditation #vidasaludable #vidasana #quantumphysics #healthylife #neuroscience