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Tiffany Boyer•IFBB Figure PRO  💊@runeverythinglabs ᴀᴛʜʟᴇᴛᴇ • "ǫᴜᴀᴅᴛɪғғ" ✖️ @squeezmeskinny1 • "ǫᴜᴀᴅᴛɪғғ" 👙@isewityoushowit ᴀᴛʜʟᴇᴛᴇ ❣️ᴡᴏʀᴋ ʜᴀʀᴅ. sᴛᴀʏ ʜᴜᴍʙʟᴇ. sᴘʀᴇᴀᴅ ʜᴏᴘᴇ ʟɪᴋᴇ ғɪʀᴇ✨

Expecting the perfect outcome will always lead to guaranteed disappointment. You cannot expect perfect results from such an imperfect being such as yourself.
All that you can really do is give perfect effort. All that you can control is the energy that you put into it. All that you can dictate is actions that you take.
So be imperfect, but be confident. Be still, but constantly moving.
Stand tall but know when to lay down.
When it hurts, smile. When you're struggling, breath. And when this crazy world decides to give you an "imperfect" GIFT, don't view it as a detriment.
LEARN from it. GROW from it. HEAL from it.
There are no BAD outcomes. There are no BAD situations.
There are only BAD perspectives. There are only BAD views. Only BAD outlooks.
Learn to be grateful for ALL OF IT.
SMILE because you are IMPERFECT.
Smile because everyone else is imperfect also.
Smile because this LIFE is imperfect.
And that, in itself, is a beautiful gift.

Head up 😈🖤✨

Never look back. You're not going that way🖤✖️
@squeezmeskinny1 black latex XS long torso- code QUADTIFF for $ off yours

I preach self love a lot, & for good reason. No matter how good of a best friend/significant other/family you have, no body on earth will have your back like you will. You will be let down, hurt, offended & frustrated by them all... simply because they're people & people are imperfect. Just like you are. Forgive them & understand it's OKAY that they don't uphold the standards you wish they did. Do this by being so steadfast in yourself that their flagging & failing doesn't alter you in any way. Know that you will always have your own back, be your biggest fan, know your capabilities and know exactly how you're feeling & what your intentions are. As long as YOU know & love who/what you are, you'll be alright kid. Never doubt yourself. Never let someone else's words, insecurities, and ugliness tear you down. The second you stop loving yourself is the second you will start to have personal and relationship issues, because you will lash out at those that love you. And you don't even realize it until you've done damage. So stop. Take a second today to shut your inner demons up & silence your weaknesses. Talk yourself up. Put on some lingerie, a new outfit, a new lipstick, buy yourself a new pair of shoes, do something nice for yourself today. Let nobody's actions or words have effect on you. Woman-crush yourself, Man-crush yourself, & love the shit out of yourself this day & every damn day. #wcw #mcm #womancrushwedensday #womancrushyourdamnself

#TransformationTuesday of about 90 minutes: before & after my bi-weekly massage with @black__bane ! Idk how I manage to do so much damage to my muscles, but I am forever grateful for Kiran for keeping them as functional & balanced as possible 🙌🏼 I encourage you all to find yourself a massage therapist if you live this lifestyle or work your body out a lot. And I especially encourage you to try @black__bane if you live in the Tallahassee area! #magichands #squishies #tensemuscles #massagetherapist #massagetherapy

Sometimes we have to experience things we don't understand just so God can bring us to the place where he needs us to be. Never doubt the season He has you in🌊💙🦋

Do you know why race horses wear blinders? Because they have to focus on running their own race. Learn to do the same.🏁
Favorite tank from @runeverythinglabs ➖ get yours & also the new Mint Chocolate Chip Cook Protein that just released today🍪💚 "QUADTIFF" for %15 off, always

Start the week off strong, & finish stronger🔥 #fuckluck #workharder
Pump fueled by @runeverythinglabs STW in Candy Rainbow 🌈
🍭Use code QUADTIFF for 15% off!
Sports bra: @forever21
Leggings: @victoriassecret @vspink
Hair: @overtonecolor

🌻Sunday words of wisdom:🌼
Don't be afraid to fully love. Don't let the cracks in your heart turn into scars. Laugh everyday, tell yourself you're beautiful & make others smile. Remember that you don't need people & don't lower yourself to please someone else. Be strong when things get tough. Recognize when you're wrong & learn from your mistakes. Always look back to see how far you've grown & be proud of yourself everyday. Don't change for anyone. Give the things you love so others can love them too. Write down your thoughts, take photos, live in the moment & make lasting memories. Be you. Keep growing and keep going.❤️
Jacket is from @letote ✨ Use my code TIFFANY3197 to try it for FREE for a month 🤗 (or click link in my bio)
Hair: done by the talented @_christinearnold
Color: kept vibrant by @overtonecolor Extreme Red Treatments!

Practice makes perfect💫 Y'all think I should whip these moves out on stage? I stole them from my girl @alicewolves 😜😈🖤
Suit: @tazvarner @isewityoushowit

Excuse the morning face👻 But I had to let y'all know about the 🍀St. Patrick's day🍀 sale @squeezmeskinny1 is having!! Get 20% off your order with code 💚"QUADTIFF"💚
❇️Waist trainers are something I genuinely swear by & has helped me take my physique to the next level. I slowly pyramid the length of time I wear mine in & out of the gym, and have different trainers for each. During the last few weeks of prep, you usually will have a hard time finding me NOT wearing mine! It helps me tighten everything up & make the most out of every moment wearing it!
❇️This one pictured is their new metallic line, long torso, XS! If you've never tried one before- I ALWAYS recommend a black latex! EVERYONE needs at least one of those in their life 😈
❇️They work great for men, too!!
✳️Happy Saturday, everyone! What's everyone doing for St. Patrick's!? I'll be getting waisted 😜💚☘️

The world is full of successful people who were told time & time again that their dream was impossible. They chose not to listen❤️
#FlexFriday fueled by @runeverythinglabs DTE running through the veins 🔥
QUADTIFF = 15% off sitewide✨
#ifbb #ifbbpro #flex #ladieswholift #womenwholift #flexingladies #figure #thisisfigure #figureathlete #npc #figurecompetitor #womenwithmuscles #abs #booty #bikini

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