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quadcityfitness quadcityfitness

713 posts   568 followers   1004 followings

BAMF  A page dedicated to fitness with a focus on those well built legs. Making tights look as good as I can.

Time to get some stuff out of the attic or was it to put stuff away. Too lazy to put on real shoes so I went with the #uggs

Do not kid yourself or be shy men. They are comfy AF. Additionally, Uggs were originally designed for men. Like walking on air. LOL!

From hot buns to a little snowman.

About to get some #redlighttherapy done. Help this aging body out a bit.

@rufskin is really taking the forefront on #leggings for men. Their designs are the most innovative out there ans they are just getting better. Some seamless designs would be the bomb. Hint hint. Keep up the great work.

I make @gymshark #flexleggings look good for being a guy. They need to make some for men but the design needs to be the same. Until then I will keep on buying what they have because they are comfy AF.

Got my new stuff from @meundies. Would love for somthing skimpier to be made for men but these will do for now. Holiday collection.

Guys can wear #shortshorts as well and look good. #happyhumpday

So, I just got these #leggings in. Will tag them shortly. Shipping was a little pricey but these are #thebomb What do you think?

This is creative thinking at work. Excellent!

#happyhumpday Do you like your #cake with or without #icing?

Ordered these through a FB add. What do you think #fitfam? Let me know.

A little #glute action and support for your #hometeam are in order. #gostros

#zumanity was off the chain. Well built bodies with amazing #quads and #glutes makes this guy a #happy #camper

#soxtober @cocksox_official, your gear is amazing and #october and my #birthday #month. Show me some #love 😀

Epsom salt bubble bath with seawood. Lower back hollering at me after #deadlifts on #saturday.

Ran into a knee cap while playing flag football. Who can explain what I am looking at and potentially have?

#gymshark makes some of the best #gymgear out there and on top of that they are affordable as well. Their delivery is fast as well coming from the U.K. They are even faster than some companies based in the U.S.

Sorry for being MIA but I am not at my best physically and mentally. Not sure what is wrong but I am not improving as I hoped by resting. May be time to see the doc and find out what the deal is.

But first, let me take a #glute #selfie.

Here it is.

Trying out a #seaweedbath using The Seaweed Bath Co product. Heard it was great and I want to find out. The smell is not amazing but if it does what it is suppose to, I am down. A little Vicks on the nose will assist.

About to go and get my #wod in for the day in my new #freddy #gymgear.

Guys can rock @freddywear jeans too. I am proud of my #glutes and want to show them off like the ladies. 😉😀

Sporting my new gear from #meundies. The fabric is legit comfy. Get yourself some now.

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