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Queen Emma Athletic Club  Developing strong, ethical, and moral youth on Maui. Powered by faith!πŸ™ 2140 Main Street Monday and Wednesday 3:30-4:30pm Free to all youth!

Monday's are hard but regretting you didn't do everything you possibly could is worse...

Stay tuned... QEAC will be offering a class exclusively for the younger one's soon. We're gonna do a few upgrades to our work out area then we'll be ready...

It's Xmas in September!! Mahalo to @themistyrain_ for your hard work shipping this awesome weight set to us. A Huge Mahalo Nui @pattidel @alatoots @Andrea Ellison Young @Jacque Mulleitner @Al Duarte for your donations that made this purchase possible...

By week=get better week, not take a break weekπŸ˜“πŸ˜‰πŸ˜

Here @QEAC we have some of the best coaching to athlete ratio we go from 1:1 one day, to 3:2 the next πŸ˜‰ hahaha
@nomowork @hiperformanceathletics @hannahaiwohi

Trap bar farmer's carries+clean & jerk
@hiperformanceathletics @kauhaahaa


Lifting from the last couple days. 6 year old Braxton showing some athleticism and explosive hip drive on a little thing we call "river rocks" along with Kaimi and Jacob who is starting to find his groove...
@hiperformanceathletics @Kauhaahaa

Our Final group for the day. Throughout the day an average of 100 students, ages 6-17 year old boys and girls perform basic weightlifting movements with us. The results vary but all benefit from exercising their mind, body and spirit...
@hiperformanceathletics @kauhaahaa

The Quiet before the storm...
@hiperformanceathletics @kauhaahaa

Future athletes and future coaches train together in a symbiotic relationship...
@hiperformanceathletics @valpatao_hiperformance_maui @nomowork @iosefa_nobuchan

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