qcello qcello

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Robert kusén  Crossfit 🏋🏽 Leadership 💙 Musician 🎼 Author 📓kik and snap: qcello

Airport bathroom selfie and travel report. Off to #Luleå for a full day "Go and see". Focus is the platform for continuous improvement, strategy deployment, leadership and problem solving.
#viking #vikings #leadership #respectforpeople #respektenformennesket #respektenförmänniskan

Sunday garden WOD
10 rounds for time
5 push-ups
5 squats
5 burpees
#vikings #viking #crossfit #crossfitter #crossfitcouple #fitness

Flaggorna är hissade! #dalarna #vikinglife #viking #vikings

Viking life 🔥🔥🔥
After a long day in the sun with hyper kids ending up alone by the fire with a cold beer and birds singing. Pure bliss 😁

#beardedvillains #vikings #viking #tattoo #vikinglife #bbq

Sun, pool and family 🇸🇪🤘🇸🇪🤘 #viking #vikings #beardedvillains #tattoo

Rock n roll and wine 🤘

#beardedvillains #vikings #viking

🇸🇪😎🤘☀️☀️☀️☀️ #viking #vikings #beardedvillains #tattoo

Cheers to all 🍷

#viking #vikings #beardedvillains

BBQ, wine and love ❤️ #beardedvillains #vikings #viking #zöt

The sun is rising. I guess it's time to sleep even for us night owls 🦉
#viking #vikings #beardedvillains

When the after WO endorphins hits in anything can happen with her 😳

#vikings #viking #beardedvillains #crossfit #crossfitter #crossfitcouple #fit #fitness

When sleep fails me the system goes "syntax error" 🌑🌑🌑 #viking #vikings #commodore64

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