putrakiakaha putrakiakaha

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PutraKiaKaha 

Whole week food supply is ready!!!! Lets get back on track.. #lesmills #menshealth #mensfitness #flexing #balikpapan #cuteboys

Body balance is always be one of my most favorites les mills program. What is your most favorite Les Mills Program? #menshealth #mensfitness #flexing #balikpapan #indonesia #lesmills #bodybalance#muscle

Meet up with Madam Sarah!!!

Boys night out....

Weekend quality time with friends...#indonesianboy #indonesian #asian #indonesia #boyshangout #jakarta

Nerdy and sturdy 🤓💪

Been so busy with work lately and didn't have time to post a selfie for body check. #indonesian #asian #asianmuscle #eastborneo #aesthetics #muscle#fitness #menshealth#gymrat

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