purelypope purelypope

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Alysia Pope  💚Pure passion for all things wellness 🌴LA, CA 💃🏼@popetartt 👩🏼‍💻Director of Events @sayhellowellness 💌alysia@sayhellowellness.com 💌purelypope@gmail.com

Vegan. Dark Chocolate 🍫. Bark. Need I say more?! 🤤 ✨
The base of this is simply stevia sweetened @lilys_sweets_chocolate & @gardenoflife coconut 🥥 oil - no extras needed! Easiest. Ever. ✨
See the full run down of the recipe on my blog now! I also broke down my top three desserts (& recipes in the post!) 🍦🍪Link below & in bio 😉😋 http://purelypope.com/vegan-dark-chocolate-bark/

#PurelyPope #PurelyPopeSnacks

I know exactly where my first stop in Chicago is going to be 😋 ✨
Straight to @leftcoastfood to get this salad 🥗 packed with broccoli, hemp seeds, roasted tomatoes and grass fed steak 🥦🙌🏼💚

What’s your go-to lunch order?!

Burger night done right 🍔 ✨
How do you arrange your dinner plates?! Mine are always filled minimum of half the plate non starchy 🥦 vegetables! That’s what always keeps me full 😋💚 ✨
Hope you all had the best Monday! #PurelyPope #PurelyPopeEats

There’s something about yoga🧘🏼‍♀️ on a Sunday that really just makes my heart happy 🙌🏼💚 & also spending the weekend with some of my favorite 😍 people in the world! 🌎

How are you spending your Sunday?! #PurelyPope #PurelyPopeSweats

CHICAGO! 👉🏻 looking at you for ✌🏼 reasons:
1. My bestie @kathyalbano is 👯‍♀️ visiting from chi this weekend and I couldn’t be more excited! 🤩
2. I’ll be in Chi 8/21 because we’re hosting a @sayhellowellness event with @fitmittenkitchen and you can get 10% off with code 💸 ‘PURELYPOPE10’! Come hang!!

And HAPPY FRIDAY! What’re your weekend plans?! 🙌🏼💃🏼 #PurelyPope #PurelyPopeSeeks #HelloWellness

Today on the blog I’m breaking down my typical fitness 🏋🏼‍♀️ routine & how I keep my workouts budget 💸friendly - getting REAL specific! ✨
Working out to me is therapeutic & makes me feel 🙌🏼 GOOD! I’m a huge believer that you should workout because you love 💚 your body, not for any negative reason! Disclaimer: this is what works for ME and every body is totally different, it’s really important to find what works for you & what you LOVE! Xo 💃🏼💫 ✨
Link in bio & here:
http://purelypope.com/sweat-diaries-weekly-fitness-routine/ ✨
#PurelyPope #PurelyPopeSweats

Finally finding out what all the hype is about @moonjuice with my Beauty 💁🏼‍♀️✨Dusted Matcha Latte 🍵 ✨
Have you tried out the #moonjuice dusts?! If so, which is your fave?! ✨
#PurelyPope #PurelyPopeSnacks

Made homemade almond milk 👩🏼‍🍳🥛 this past week with my @elliesbest nut milk bag & it couldn’t have been easier! Hands👇🏼down the best almond milk I’ve ever had & best part- I knew EXACTLY what was in it! 🙌🏼😋
✨ 💫soak 1/2 cup almonds overnight in water 💫 add 2 cups water to blender with almonds
💫 strain your nutmilk with @elliesbest bag (get 10% off with code ‘purelypope’!)
💫 add dash of cinnamon, one stevia and 1 tsp vanilla extract! ✨
Head to my stories to find out how I made these delish chocolate chip 🍪 cookie bites with the leftover almond pulp! #purelypope #elliesbest

OR glass of wine 🍷 😂

This is my go to appetizer 🥗salad:
💫organic romaine
💫red onion
💫cucumber 🥒 💫cherry tomato 🍅 💫banana peppers 💫low fat feta
💫avocado 🌹🥑
💫balsamic vinegar, EVOO for dressing & sometimes stone ground mustard
💫pro tip: squeeze fresh lemon 🍋 salt and pepper on lettuce before toppings ✨
What’s your fave salad combo?! #PurelyPope #PurelyPopeSnacks

Can’t get enough ahi poke 😋💚.... or seaweed 🥗 salad....or this tequila soda lime 🍹orrrrr Saturday’s at the pool 🌴🙌🏼 & best part = ALL of the above is #ffactorapproved @f_factor 💚 #purelypope

Looking at the weekend like 😎😄 ✨
REAL excited to spend this weekend in San Diego 🌴 celebrating my niece London’s 👸🏼 birthday with the fam! No better time in my mind 😍💚 what are you all up to?! #PurelyPope

BEYOND excited for this live podcast 🎙 of @workparty (#girlboss host 🙌🏼@jaclynrjohnson & guests @marianna_hewitt @laurengores ) 💃🏼💃🏼 to start @thegrovela - the finale of the @dearmediastudio live podcast series!

What’re your go to podcasts?! Here are my top 5:
💫 @tscpodcast 💫 @almost30podcast 💫 @mindbodygreen 💫 @julssolomon 💫 @tbbpodcast
#purelypope #podcasts #purelypopesoiree

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