purearthlife purearthlife

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Purearth Life  We specialise in organic, raw dairy-free kefirs, cold-pressed juices, superfood enhanced shots, detox programmes and love a pun or two! 💁🏼🙅🏼

Are you looking for a pick-me-up? ✔️Does your body need a boost? ✔️Our cleanse packages could be just the thing for you. 💁 We personally tailor our cleanses depending entirely on your preference – we have a selection of lengths available with a variety of add ons to make your package truly personal to suit your needs and tastes. Get in touch with us today and discover more about our cleanses and exactly what they include. #linkinbio

One of our favourite things about autumn… soup season. 🍵 We love creating warm, comforting recipes that heat us up from the inside out and this deliciously sweet and cosy carrot and ginger soup does just that. 🙌🏻 Using one of our favourite spices, the ginger adds some fire to this beautifully filling soup. Want to know how to make it for yourselves? You can find the full recipe by checking out @the.food.collective.

Our SEASONAL SALE is ON! We are offering a 10% discount on all our 3 day and above cleanse programs to help reset your mind and body for the change of seasons! Plus sign up to our newsletter and receive an additional 10% discount!
Our cleanse programmes work like an internal MOT.
We only use organic, locally grown where possible, seasonal veg, fruit, herbs and superfoods, which are carefully combined and tailored to your needs. Here are some of the amazing benefits:
🌱Generally clean your body from a build-up of toxins
🌱Feel lighter
🌱Increase energy levels
🌱Combat fatigue
🌱Strengthen your immune system
🌱Improve concentration and focus
🌱Reduce stress levels
🌱Diminish cravings
🌱Become more alkaline
🌱Improve sleeping pattern and so much more!
We offer detox programs ranging from 1-14 days and provide you with everything you need for the duration of the cleanse.
Contact us for further information at
👉🏻www.purearth.co.uk and grab yourself a bargain!! 🌟

2 weeks ago yesterday I married my soul mate. I’m still floating on cloud nine! The love, laughter, unity and emotion I felt that day is something I can’t even begin to put into words. We are so lucky and blessed to be surrounded by so many amazing people, and want to thank our friends and family for making our marriage the most special day of our lives and thank you to our wonderful daughter for being perfect in every way. I love you all dearly xxxxxx

We’ve all heard of ‘superfoods’ and know that they’re really good for us – but what exactly makes these foods so super? 🤔 To keep it simple, superfoods have more of the good stuff… which means more vitamins, more antioxidants and more minerals. So with every bite of a superfood, your body gets more nutrients compared to when eating the same amount of any other food.💪🏻 Pass us the superfoods!

Calling all brides to be! @bridesmagazine have reviewed the must have beauty regime to prepare for your big day! Having got married 2 weeks ago today, I can most definitely vouch that these products and a supply of kefir were my secret weapon for glowing skin and a flat tummy. We even made kefir based cocktails for our guests! Thank you @bridesmagazine for the fabulous advise and surrounding us in such great company 💗💗💗

Think pink with our lively, refreshing and naturally fizzy Grapefruit Kefir. 💗 A firm favourite of ours, this sparkling dairy-free water kefir ensures maximum potency and vitality. Not only is it totally delicious but the glorious grapefruit has a number of health benefits too, these are said to include:
✅ boosting immunity
✅ aiding the burning of fat
✅ adding radiance to your skin

Today we are fully supporting World Mental Health Day and taking a step back to remember that self-care is not selfish but necessary if we are to grow as a person.✨ We recommend taking some time to yourself whenever possible to evaluate your wellbeing. Being present can help you to become more aware of, and manage, your thoughts, feelings and surroundings…and remember that without the rain the flowers can not grow. 🌸🌺🌼

SEASONAL SALE! We are offering a 10% discount on all our 3 day and above cleanse programs to help reset your mind and body for the change of seasons!
Our cleanse programmes work like an internal MOT.
We only use organic, locally grown where possible, seasonal veg, fruit, herbs and superfoods, which are carefully combined and tailored to your needs. Here are some of the amazing benefits:
🌱Generally clean your body from a build-up of toxins
🌱Feel lighter
🌱Increase energy levels
🌱Combat fatigue
🌱Strengthen your immune system
🌱Improve concentration and focus
🌱Reduce stress levels
🌱Diminish cravings
🌱Become more alkaline
🌱Improve sleeping pattern and so much more!
We offer detox programs ranging from 1-14 days and provide you with everything you need for the duration of the cleanse.
Contact us for further information at
👉🏻www.purearth.co.uk and grab yourself a bargain, plus, sign up to our newsletter and receive an additional 10% discount!

We hear lots about the importance of having a healthy gut, but did you know that keeping your gut in check is as crucial for your mental wellbeing as it is for your physical health? ✅⠀
-⠀
Serotonin is an important chemical and neurotransmitter in our bodies that helps to regulate elements of our wellbeing. 🙌🏻Things like mood, social behaviour, appetite, digestion, sleep, and memory are all controlled by our serotonin levels – who knew!? 🙃 And with a staggering 70% of super serotonin made in our gut, it’s so important to keep that gut as healthy as poss...you gut this!💪🏻

Theres no better time than to cleanse than when the seasons change! 🍂 Our cleanse programmes are the perfect way to revive the body and mind. We only use organic, locally grown where possible, seasonal fruits and veg, herbs and superfoods, which are carefully combined and tailored to your needs. Here are some of the amazing benefits
•Generally clean your body from a build-up of toxins
•Feel lighter
•Increase energy levels
•Combat fatigue
•Strengthen your immune system
•Improve concentration and focus
•Reduce stress levels
•Diminish cravings
•Become more alkaline
•Improve sleeping pattern and so much more!
We offer detox programs ranging from 1-14 days and provide you with everything you need for the duration of the cleanse, so you don’t have to worry about a thing. We even have soup and smoothies replacements if you don't fancy a full juice cleanse.
Contact us for further information 👉🏻www.purearth.co.uk 🥑

Step away from the sugar… this is the message we keep hearing, but what is it about this nasty little additive that is so bad for us? 🤔 Sugar is jam-packed with calories and can lead to an increase in blood sugars as well as fat in your blood. Eating a high sugar diet can cause many health issues and make you feel sluggish and generally not great.👎🏻 So what to do? Sugar is hidden in so many unexpected foods we eat so try to avoid any ‘added sugars’ in your diet – we’re sure you’re sweet enough as it is. 💁

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