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pur_living pur_living

1666 posts   1281 followers   1466 followings

Chantal Kowalski R.H.N.  An unexamined life is not worth living - Socrates ✨

http://facebook.com/PurSimpleNutrition

Hey #FirstDayOfSummer 💛☀️ Let's start the season with coffee in the park ☕️😎
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#SummerSolstice
#Summer
#VitD
#Coffee
#MagicMornings
#PURliving
#ownhershipcooperative
#lusciouslifedesign

I start each morning with a glass of water and my probiotics. Why? Because my body is craving hydration and the gut is your second brain.
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Feed your body & brain what it needs first thing in the morning for a much better chance to have a #GoodDay 👌🏻☀️

Potato farm land 🥔

#explorePEI #canada150

Because you always have that choice ✨

A Tofu dinner around here usually looks something like this. It's more of a salad-style meal.
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▫️Spiralized zucchini salad
▫️Lightly sautéed Tofu with fresh spices
▫️Avocado
▫️Homemade dressing (apple cider vinegar, nutritional yeast, garlic, brain octane oil, tamari, water)
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A satisfying, crunchy, fresh, full of flavour vegetarian meal 🥗Fights inflammation, a ton of healthy fats, quality protein source, veggies galore.. and taste. Always taste ✔️
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What are you cookin up tonight?

Most people will proceed as planned. They'll stay quiet, suppress their doubts with rationality. They'll make choices to save money, do it for the money, save face, not rock the boat. Don't want to disappoint people.
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The Courageous Minority will risk being judged as indecisive, unreasonable, and flaky (in fact, they will expect it.) 💃
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Their risks tend to pay off, because they took them 🙏🏻✨🙏🏻✨🙏🏻
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@daniellelaporte
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#inspire #instagood #instaquote #daniellelaporte #thinkdifferent #unconventional #quote #morning #motivation #mindset #perspective

Could I love this babe any more? It just happened 💗 @embraceabundance
・・・
5am Club ☀️👇🏻#YouGotMe
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WHY do I supplement? ⠀
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💜because Age is just a number so I want to LOOK + FEEL 25 Forever ✌🏻️
💜because you simply can't get what your body needs from your diet alone (Love living in the north but we're all missing ☀️Vitamin D)
💜because cancer belongs in my past not my future 💜because Healthy is the New Skinny
💜because the heart of our home begins with self care ⠀
💜because I have a little girl who is watching and learning from my example and habits every day.
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Is your supplementation a part of your daily routine?
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COMMENT Below, how to do you want to LOOK and FEEL Every Day!

Perspective, answers - are out there. Find what drills it out of you.
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Today, it was a R U N! 🏃‍♀️✨🙏🏻
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#MovementIsMedicine

Golf buddies 💃💃

Are you busy? "Busyness" is a hot topic and ultimately, we may be focusing on TOO. MUCH.
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Dive into this read to gain clarity and perspective on shifting those daily habits to bring more significance to all areas of your life.
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Because if we don't prioritize our life, someone else surely will.
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@jodilynne3, you are to thank for this perspective-shifting read recommendation 🙏🏻
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#essentialism
#inspiringread
#inspredliving
#successfulmornings
#lifestyleleadership
#tradeoffs
#success
#lifestyle #21stcentury
#ownershipcooperative
#highvibemovement
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📸 @cultivateandrefine

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